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Whether you're facing hormonal issues or just aiming to improve your overall health, understanding all your options is crucial. In this video, Dr. Rena Malik provides you clear, expert-backed information to help you make an informed decision before taking Testosterone Replacement Therapy (TRT). We will explore several alternatives and things you should know so you won't have the need to do TRT. Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:42 Symptoms of low-level testosterone 01:07 Testosterone Replacement Therapy (TRT) 02:05 Diet and Exercise 05:26 Sleep Quality 07:43 Stress 10:24 Varicoceles 12:10 Bottomline Alternatives to Testosterone Therapy: A Review https://academic.oup.com/smr/article/6/1/106/6830830?searchresult=1 Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/RenaMalikMD • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------The Testosterone Myth Nobody Talks About

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Just like steroid which is the most used and abused drug testosterone is also the most used and abused drug by both medical professionals as well as the patients or the common man. Why because testosterone is the wonder drug which increases muscle mass and makes you look strong and virile. And we all know that testosterone gives manliness but unfortunately testosterone has an effect on multiple segments of the body or multiple organ of the body. One of the reasons for misuse of testosterone was that it was found out long ago that it can build muscle and consequently was used by athletes to build or gain the strength because it increases the active actin myosin strength which is the primary requirement for increasing your performance. And because it became a performance enhancing drugs it was most misused in the in the country and worldwide. But the side effect of an increase testosterone is that when you increase the testosterone in the body the natural production of testosterone and the testis go down and that automatically shuts down sperm production. So many of these then became zero sperm as a consequence of abuse of testosterone. So it has to be use carefully, nowadays there is a worldwide warming that irrational use of testosterone can also trigger Heart Attack, excess and low testosterone bad. so you need to strike a balance, if you don't strike a balance you damage the body in terms of heart in terms of your fertility and its not a drug which used to be which can be used irrationally without a prescription.

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