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Despite being somewhat of a taboo subject in sport, Dan Lloyd is diving into testosterone. 🔎 Can you increase it naturally, or is testosterone replacement therapy a better option? Will TRT improve our quality of life as we age? And with its growing popularity and bold claims, what are the real benefits, side effects, and ethical concerns behind it? 🤨 ⏱️ Timestamps: ⏱️ 00:00 Should you take testosterone? 00:48 What does testosterone do? 01:50 Testosterone Decline & Testosterone Replacement Therapy 03:13 Testosterone & Sport 05:40 Should we consider testosterone replacement therapy? 06:58 How would you know whether your testosterone levels are normal? 10:21 Does excessive endurance training decrease testosterone? 13:11 What should someone do if their testosterone levels are low? 15:11 What causes low testosterone? 16:15 Is there a place for TRT? 19:50 What about the ethics of TRT? 24:05 Increasing protein intake to boost testosterone 26:22 Conclusion Sources: 🔎 https://pmc.ncbi.nlm.nih.gov/articles/PMC2544367 🔎 Hypogonadism in exercising males: dysfunction or adaptive-regulatory adjustment – https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2020.00011/full 🔎 EAA guidelines on investigation and monitoring of functional hypogonadism in males – https://onlinelibrary.wiley.com/doi/pdf/10.1111/andr.12770 🔎 Hypogonadism: easy to define, hard to diagnose and controversial to treat – https://cuaj.ca/index.php/journal/article/view/2416/2039 🔎 Do testosterone boosters really increase serum total testosterone? A systematic review – https://www.nature.com/articles/s41443-023-00763-9 Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides Have you tried TRT? Are you considering it? If so, why? 🤔 Let us know in the comments below! Watch more on GCN... 📹 Which Bike Is Actually Faster For A Beginner? 👉 https://youtu.be/PjnuvXdCqFM?si=2Sowv6T5tDgvyZgD 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #testosterone #trt #testosteronereplacementtherapy #sports #athletes 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Core Body Temperature: https://gcn.eu/corebodytemp Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels Watch our sister channels: GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing Global Triathlon Network - https://www.youtube.com/@gtn GCN Italia - https://www.youtube.com/@gcnitalia GCN en Español - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Français - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn GCN1648

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