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Learn why men get "morning wood," also known as nocturnal penile tumescence or sleep-related erections. There are four major contributors and these are completely normal and expected! Learn the fascinating history behind how society viewed these erections and even how sometimes having nighttime erections was used to prove virility! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Chapters: 0:00 Introduction 0:51 history of nocturnal erections 2:51 modern day research on sleep related erections 3:20 nocturnal erections in women 3:52 what do nocturnal erections mean? 4:25 Parasympathetic Nervous System Changes at Night 4:52 Hormonal Changes 5:09 Friction 5:16 Sacral reflex due to bladder fullness 5:45 how many nocturnal erections is normal 6:00 how to stop getting morning wood? 6:17 causes of decreased sleep related erections 6:54 what to do if you're not getting morning erections? Come back EVERY MONDAY & FRIDAY for a NEW video Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store Design by Ben Precup https://www.behance.net/bprecup https://www.instagram.com/bprecup/ Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/Cp-MtcPjb2w ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/RenaMalikMD/ TIKTOK: https://tiktok.com/@renamalikmd LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Can testosterone replacement therapy support both health and longevity? Evidence shows testosterone therapy can increase libido, improve erectile function, enhance lean body mass, and reduce fat mass, which are predictors of a longer life. Dr. Charles Mok also highlights the positive effects on bone mineral density, mood, and energy levels. Join Dr. Mok in this episode of Inside The Cure: The Science Behind Low Testosterone. https://youtu.be/uxVzh7sK6QA #LowTestosterone #HormoneReplacementTherapy #InternationalConsensus
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Erectile dysfunction (ED) is a common problem that affects many men around the world. It can be a source of frustration and embarrassment for those who suffer from it, leading them to seek out solutions that can help them regain their sexual confidence. One such solution that has gained attention in recent years is ED gummies, which have been featured on the popular television show Shark Tank. These gummies claim to provide a natural and effective way to improve erectile function without the need for prescription medication.
What are ED Gummies?
ED gummies are a type of dietary supplement that contains a blend of natural ingredients known for their ability to support sexual health. These ingredients may include herbs, vitamins, and minerals that have been shown to promote blood flow, increase libido, and enhance overall sexual performance. The gummies are typically taken once a day, either on an empty stomach or with a meal, and are said to provide fast-acting results.
One of the main selling points of ED gummies is that they offer a more discreet and convenient alternative to traditional ED treatments, such as prescription medications or invasive procedures. Many men find it difficult to talk to their doctors about their sexual health concerns, making over-the-counter options like ED gummies an appealing choice. Additionally, the natural ingredients in these gummies are generally well-tolerated and less likely to cause side effects compared to pharmaceutical drugs.
Despite the popularity of ED gummies, it’s important to note that not all products are created equal. Some may contain ineffective or potentially harmful ingredients, so it’s essential to do your research and choose a reputable brand. Reading user reviews and conducting thorough research can help you determine which ED gummies are safe and effective for your needs.
User Reviews of ED Gummies
Many men who have tried ED gummies report positive experiences with these supplements. They often note improvements in their erectile function, libido, and overall sexual confidence after incorporating the gummies into their daily routine. Some users appreciate the convenience of taking a gummy instead of a pill, while others find that the natural ingredients in the gummies are gentler on their bodies.
However, it’s important to approach user reviews with caution, as individual experiences can vary. What works well for one person may not have the same effects for another. Some users may also have unrealistic expectations about the results they can achieve with ED gummies, leading to disappointment if they don’t see immediate or dramatic improvements in their sexual performance.
When reading user reviews of ED gummies, look for patterns and trends in the feedback. Pay attention to reviews from people with similar concerns or health conditions as you, as their experiences may be more relevant to your own. It can also be helpful to seek out reviews from reputable sources, such as health and wellness websites or forums dedicated to men’s sexual health.
Effectiveness Analysis
While ED gummies may offer benefits for some men, it’s important to be realistic about their effectiveness. These supplements are not a cure-all for erectile dysfunction and may not work for everyone. Factors such as the underlying cause of ED, overall health status, and lifestyle choices can all influence the results you experience with ED gummies.
It’s also worth considering that ED gummies are just one part of a comprehensive approach to treating erectile dysfunction. Making lifestyle changes, such as maintaining a healthy diet, exercising regularly, managing stress, and addressing any underlying health conditions, can all contribute to better sexual health. Consulting with a healthcare provider is also crucial to ensure that you’re addressing the root cause of your ED and receiving appropriate treatment.
In conclusion, ED gummies can be a convenient and potentially effective option for men looking to improve their erectile function. However, it’s essential to approach these supplements with caution, do your research, and manage your expectations. By taking a holistic approach to your sexual health and working with healthcare professionals, you can develop a personalized treatment plan that addresses your specific needs and concerns.
Overall, the use of ED gummies for erectile dysfunction can be a safe and effective option for some men. However, it’s important to approach these supplements with caution and be realistic about their potential benefits. By seeking out reputable brands, reading user reviews, and consulting with healthcare providers, you can make informed decisions about incorporating ED gummies into your daily routine. Remember that sexual health is a complex and multifaceted issue, and a comprehensive approach that addresses lifestyle factors, underlying health conditions, and emotional well-being is key to achieving optimal results.
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Things I Recommend: https://linktr.ee/baseems If a person wants to get harder erections, making lifestyle and dietary changes, taking supplements, and trying medications may all help. Communicating with a sexual partner and addressing any psychological and emotional factors can also help. In some cases, persistent erectile problems may be a symptom of an underlying emotional or medical condition. This article will look at some options to help improve erectile function and when to see a doctor. Eat a healthful diet Making certain lifestyle and dietary changes may help a person get harder erections. Eating a diet that supports heart health may also help support penile health. According to a study in the Central European Journal of Urology, following the Mediterranean diet could help maintain erectile function. The same risk factors for heart disease, such as obesity and high blood pressure, can also increase the chance of erectile dysfunction. Adopting a Mediterranean diet may help reduce these risk factors. A Mediterranean diet consists of: plenty of fruit and vegetables nuts whole grains legumes, such as lentils, peas, and beans olive oil a moderate intake of fish a moderate amount of alcohol, such as a glass of wine with a meal a low intake of dairy and meat a low intake of candy Learn more about foods for better sex here. Foods to avoid The National Institute of Diabetes and Digestive and Kidney Diseases recommend avoiding the following items to support erectile function: foods high in saturated fat foods high in sodium excessive amounts of alcohol Get regular exercise ResearchTrusted Source suggests that exercise can improve sexual responses, while a lack of physical activity can negatively affect erectile function. Exercise increases blood flow to the penis, as well as to the rest of the body. People should aim to get a minimum of 30 minutes of exercise every day. Learn more about exercises that may help treat erectile dysfunction here. Communicate with sexual partners Emotional and psychological factors can affect sexual performance. If there is no underlying health condition affecting erectile function, mental and emotional factors may be the cause. These could include issues such as: unhappy or traumatic previous sexual experiences a lack of attraction to a partner feeling anxiety or a pressure to perform well sexually Sexual performance anxiety is a common causeTrusted Source of sexual problems. Although there has not been much research into potential treatments, cognitive behavior therapy, mindfulness, and meditation may all help. Talking to a sexual partner about any issues may help improve erectile function and relieve the pressure a person may be feeling. Seeing a sex therapist, with or without a partner, may also help people resolve any issues. Explore new things Anecdotal sources suggest that exploring new approaches to sex may have a positive effect on erections. For example, the following things may help a person get and keep harder erections: using a penis ring focusing less on sexual performance and more on pleasurable sensations trying role-play or foreplay to increase arousal Limit alcohol intake Alcohol reduces sexual sensitivity and makes it more difficult to get and keep an erection. Excessive alcohol consumption can reduce sexual response. Over time, this may lead to erectile dysfunction. Limiting or avoiding alcohol may help improve erectile function. A person may wish to consider planning a romantic occasion without alcohol or increasing the period of time they go without alcohol. Sleep well ResearchTrusted Source suggests that disrupted sleep, a lack of sleep, and sleep disorders can all affect sexual function. Sleep may affect erectile function, and there are links between erectile dysfunction and sleep disorders. A small-scale study from 2011Trusted Source looked at the link between testosterone levels and sleep. The study showed that sleep restriction reduced testosterone levels, which play an important role in sexual behavior and libido. Ensuring good quality sleep may help reduce the chance of erectile dysfunction and improve sexual function. Reduce stress Stress causes the release of cortisol, which is a hormone that helps regulate blood pressure and circulatory systems. Chronic stress can affect the male reproductive system and may lead to: changes in testosterone production, causing a reduction in sex drive or desire erectile dysfunction impotence Managing and reducing stress may help improve erectile function. A person may find that the following can help:
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Erectile dysfunction (ED) is a common condition that affects millions of men worldwide. There are various treatments available, including prescription medications, therapy, and lifestyle changes. In recent years, CBD has gained popularity for its potential health benefits, including its alleged ability to improve sexual function. CBD gummies, in particular, have been marketed as a natural remedy for ED. But do they actually work? In this article, we will investigate the claims surrounding CBD gummies and their effects on ED, looking at both scientific research and real-world results.
Scientific Research on CBD and Sexual Function
Several studies have explored the potential effects of CBD on sexual function. One study published in the Journal of Sexual Medicine found that CBD could have positive effects on sexual arousal and desire in both men and women. Another study conducted on rats suggested that CBD may improve erectile function by increasing blood flow to the penis.
While these studies show promise, more research is needed to fully understand how CBD affects sexual function in humans. It’s essential to approach the use of CBD for ED with caution and consult a healthcare provider before trying it as a treatment.
Real-World Results and User Experiences
Many individuals have reported positive experiences with using CBD gummies to help with ED. Some users claim that CBD has improved their libido, reduced anxiety around sexual performance, and increased their overall satisfaction with sexual activity. However, these anecdotal reports should be taken with a grain of salt as they are not backed by scientific evidence.
It’s essential to note that CBD affects everyone differently, and individual experiences may vary. It’s recommended to start with a low dose of CBD gummies and monitor how your body responds before adjusting the dosage.
Factors to Consider When Using CBD for ED
Before trying CBD gummies for ED, it’s crucial to consider various factors that may affect their effectiveness. These factors include the dosage of CBD, the quality of the product, your overall health condition, and any potential interactions with other medications you may be taking.
It’s also essential to address the root cause of your ED and not rely solely on CBD gummies as a treatment. Talk to your healthcare provider about your concerns and explore all available treatment options to find the best solution for your specific needs.
Conclusion
While CBD gummies may hold promise as a natural remedy for ED, more research is needed to determine their efficacy and safety. It’s essential to approach the use of CBD for sexual function with caution and consult a healthcare provider before incorporating it into your treatment plan.
Remember that individual experiences with CBD gummies may vary, and what works for one person may not work for another. Be sure to research reputable brands, follow recommended dosages, and monitor your body’s response when using CBD gummies for ED.
FAQ
Can CBD gummies help with ED?
While some users report positive effects on sexual function when using CBD gummies, more research is needed to confirm their efficacy for treating ED.
Are there any side effects of using CBD gummies for ED?
Side effects of CBD gummies are generally mild and may include dizziness, dry mouth, and changes in appetite. It’s essential to start with a low dose and monitor your body’s response.
Is it safe to use CBD gummies with other medications?
It’s crucial to consult a healthcare provider before using CBD gummies with other medications to ensure there are no potential interactions that could affect your health.
How long does it take to see results from using CBD gummies for ED?
The time it takes to experience the effects of CBD gummies for ED may vary depending on the individual. It’s recommended to give it time and monitor how your body responds over a period of time.
Can I use CBD gummies as a long-term solution for ED?
While CBD gummies may provide temporary relief for ED symptoms, it’s essential to address the underlying causes of the condition and explore all available treatment options for a long-term solution.
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