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Challenging to achieve but the boat pose is an excellent way to beat your weighty woes! Great workout for the core, challenge yourself by extending you legs and hold for 5- 10 breaths! This asana will give you a strong core and is a great exercise to help loose belly fat. And as always in yoga Remember to breathe! Apply your abdominal lock!

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Have you been diagnosed with kidney stones? Do you know your diet plays a major role in the treatment or prevention of kidney stones? Wondering what food should be taken to prevent the formation of stones? Well, here is an expert dietician from Redcliffe, Archana Batra who is talking about what you should include and avoid in your daily diet to prevent the formation of stones in your kidney and also helps in the treatment of stones. Watch this video till the end, so that you know the right diet for yourself. #kidneystones #kidneystonesdiet #पथरी #kidneystoneinhindi #dietforkidneystones #bestpathologylabs #bestdiagnosticcentre ✅ Kidney Stone (पथरी) in Hindi - Causes, Symptoms And Treatment | ✅ Diet for Kidney stones in Hindi 00:00 Kidney stones in Hindi - Symptoms, Causes and Diet for Kidney Stones 00:35 When minerals and salts get deposited in your kidney, they take the form of stones. 00:49 Causes of Kidney stones in Hindi Decreased water intake Increased weight Dehydration Increased intake of sodium, sugar, or protein 01:30 Kidney stones become problematic when they reach the ureter. 01:39 Symptoms of kidney stones Pain in the side of your back Pain in the groin area or lower abdomen Pain while urinating Inadequate passage of urine 02:11 Causes of Kidney Stones Increased weight Inadequate water in your body Poor diet 03:03 Diet for kidney stones in Hindi Drink a lot of water Take citrus fruits Prevent deficiency of calcium in your body Avoid calcium supplements Get exposure to sunlight to get vitamin D 05:32 Food to avoid in Kidney Stones Salt Animal protein Chocolates Beetroot Nuts Tea Cold Drink 07:04 Types of kidney stones Calcium oxalate stones Uric acid stones --------------------------------------------------------------------------------------------------------- Book your test : 🌐 https://redcliffelabs.com/ 📞 9289589001, 898 898 8787 Myhealth Community: https://redcliffelabs.com/health-community/ Myhealth Blog: https://bit.ly/3PeutHT Liver Kidney Function Profile https://redcliffelabs.com/liver-kidney-function-test Kidney Function Test (KFT) https://redcliffelabs.com/kidney-function-test-kft Smart Full Body Checkup https://redcliffelabs.com/smart-full-body-checkup ------------------------------------------------------------------------------------- About Redcliffe Labs: We help doctors and patients to plan an accurate and appropriate treatment by helping them with the right diagnosis for a particular medical condition. We are available around the clock to provide our patients with highly competent, evidence-based and state-of-the-art diagnostic expertise. For more updates follow us on:- Facebook:- https://www.facebook.com/RedcliffeLabs/ Instagram:- https://www.instagram.com/redcliffelabs/ LinkedIn:- https://www.linkedin.com/company/redcliffe-labs/ Twitter:- https://twitter.com/redcliffelab Website:- https://redcliffelabs.com/ Book your appointment at +91-8988988787, for any queries mail us at [email protected] -------------------------------------------------------------------------------------------- पथरी के मरीज को क्या खाना चाहिए,किडनी स्टोन में भूल से भी नहीं खाएं ये चीजें,Kidney Stone Diet,Diet for Kidney stones in Hindi,Diet for Kidney stones,kidney stone diet food list,kidney stone diet in hindi,kidney stone causes in hindi,kidney stones symptoms,food to eat in kidney stones,पथरी में परहेज,पथरी में क्या खाएं,पथरी में क्या खाएं क्या नहीं,Kidney Stone in Hindi,kidney stone remove tips,kidney stone treatment in hindi,kidney stone food to eat

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Looking for the best berberine supplement? In this video, we break down the top 7 berberine brands of 2025 — based on quality, dosage, bioavailability, and value. Whether you’re trying to manage blood sugar, support weight loss, or boost metabolic health, this guide will help you choose the right one. We cover trusted names like HUM Nutrition, Thorne, Double Wood, Toniiq, and more — and explain what makes each brand stand out. Don’t forget to like, subscribe, and comment below with your favorite berberine supplement or results! #berberine #supplements #healthyliving #bloodsugar #weightloss #naturalhealth #enhancedhealth #longevity #biohacking #metabolismboost #wellnessjourney

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GLP-1 agonists are not only for weight loss but also for patients with diabetes. Anne Peters, MD, discusses the importance of monitoring dosing between insulin and GLP-1 agonists. https://www.medscape.com/viewarticle/997976?src=soc_yt -- TRANSCRIPT -- We've all been hearing about the weight loss benefits of glucagon-like peptide 1 (GLP-1) receptor agonists, but it's important to remember that they are also diabetes medications. If you have a patient who's on an insulin secretagogue and/or insulin, it's important to remember that you need to adjust those medications to avoid hypoglycemia as you start and uptitrate the GLP-1 receptor agonist. This isn't really cookbook, in the sense that you have to think about each patient, but I'll tell you what I do. First, I try to have most of my patients on continuous glucose monitors (CGM) because if they're on CGM, I can look at the trends to see what's happening as I'm adding a GLP-1 receptor agonist. If they're not on CGM, it's helpful if they test a fasting glucose level and perhaps a postprandial, though it's harder to get people to do, because you want to know whether to reduce the basal insulin or the prandial insulin. Regardless of testing, you need to review with the patient the signs and symptoms of hypoglycemia and how to treat it if it occurs. In a patient on insulin, you may want to make sure they have glucagon at home because there have been episodes of severe hypoglycemia when a GLP-1 receptor agonist was added to insulin. As a rule of thumb, I start by looking at the A1c. If the A1c is above 8%, I'm probably not going to do much reduction in the insulin secretagogue or the insulin right off the bat. I'll watch the patient as they begin to respond to the GLP-1 receptor agonist and then start tapering down the insulin if their glucose levels fall. I often reduce the prandial insulin levels first because you're going to start seeing the patient eating less and be at increased risk for hypoglycemia between meals. If I start seeing the fasting glucose fall, then I'll start reducing the basal insulin. Usually, I reduce the doses by 10%-20%. As I said, in somebody who starts out with a higher A1c, I don't right off the bat reduce the insulin. I watch what happens as the dose is increased. As the dose is increased in someone who's on an oral insulin secretagogue, I'll tend to cut that dose in half as I see glucose levels coming down. On the other hand, if someone's starting A1c is below 8%, I might start by reducing their prandial insulin by 50% and maybe their basal insulin by 10%-20%, depending on their glucose levels. I think patients who are closer to target on insulin and/or a sulfonylurea agent are going to be at increased risk for going low. Ideally, one can taper the patient off their insulin — and if not entirely off their insulin, off their prandial insulin — because it's much easier to give basal insulin and a once-weekly GLP-1 receptor agonist than to be on a multiple daily insulin regimen. Potentially, you'll be able to taper your patient off their insulin secretagogue as well. The important thing to remember is that there's more than one moving target. You're uptitrating the GLP-1 receptor agonist or the GIP/GLP-1 receptor agonist and you're downtitrating the insulin secretagogue and/or the insulin. You want to downtitrate in gradual steps to keep ahead of any risk for hypoglycemia. Usually, that is done in slow steps, say, 10%-20% at a time. It also means that you pay attention to your patients and that you may need to follow them every week or two, particularly if their A1c starts out below 8%, where they're likely to be at more risk for hypoglycemia. If you pay attention to this process, you should be able to get your patient to a better point, hopefully on less medication that can cause hypoglycemia, and onto a medication that not only improves glucose but also helps with weight reduction, improves cardiovascular outcomes, and may have a renal benefit. Thank you. https://www.medscape.com/viewarticle/997976?src=soc_yt

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