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#diettoimprovesperm #منی کو گاڑھا کیسے کریں#پتلی منی کو گاڑھا کرنا#draishariaz #infertility #mardanakamzoori #مردانہ کمزوری Diet plan to improve sperm | پتلی منی ( سپرم) کو گاڑھا کرنے کی چار خوراک | Dr Aisha Riaz Diet plan to improve sperm پتلی منی ( سپرم) کو گاڑھا کرنے کی چار خوراک Here first of all I tell you about some of the normal ranges in sperm analysis. Count and concentration should be more than 20. Active motile sperms should be more than 50. Some factors are very important which can damage the sperms 1.High stress levels 2. Lake of exercise and weight gain 3. Poor diet or taking inadequate unbalanced diet. 4. Different diseases can also damage the sperm Tuberculosis Mumps Fracture of leg or lower legs Any trauma to testis Diet for healthy sperm 1. Eggs Accidentclude in every male patient diet. Patience with high cholesterol level and blood pressure should avoid the egg as it can rays cholesterol and blood pressure levels 2. In fruits apples and bananas are very good 3.Vitamin c is also very important and it can be find in oranges. Studies have shown that men with higher vitamin C intake have better sperm utility and count. 4. In dry fruits figs are a very good source to improve the semen in dry fruits. Figs are very good source to improve the sperms. 5. Garlic Two small piece of garlic should be added in lunch or dinner. Better to avoid 1. Smoking 2. Niswar 3. Alcohol 4. Different soft drinks like Coke ,Pepsi etc 5. Try to adopt a healthy lifestyle. Hi viewers, At Dr Aisha's Channel , our mission is to help women lives their best lives by providing accurate , up-to-date information on all aspects of reproductive health. From fertility to contraception and beyond , Dr Aisha Riaz is here to help you navigate the often-confusing words of women's health . Like , Subscribe & Share Youtube Link: http://www.youtube.com/@draishariaz Facebook Page: https://www.facebook.com #Health#Medical#Healthcare#wellness#medicine#Doctor#Nurse#Patient#Treatment#Symptoms#Diagnosis#Prevention#Nutrition#Exercise#Lifestyle#Surgery#Pharmaceutical#Rehabilitation#Pedriatics#Geriatics#Obstetrics#Gynaecology#Cardiology#Oncology#Neurology#Dermatology#Respiratory#Digestive#Ulmmunology#Mental Health#Chronic Conditions#infectious diseases#Public health #Health education #medical technology #Holistic health #Alternative medicine #health awareness #medical history
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How I Lost 165 Pounds Over 50 | Weight Loss Journey Q&A, Mounjaro, Motivation & Tips Are you searching for real-life inspiration on weight loss over 50? In this video, I share exactly how I lost 165 pounds as a woman navigating weight loss in midlife. This weight loss journey Q&A covers everything from using Mounjaro for weight loss, staying motivated over 50, managing setbacks, and building healthy habits on a budget. Whether you're exploring Mounjaro results, struggling with a weight loss plateau, or looking for realistic and sustainable weight loss tips, this video is for you. As someone living a frugal lifestyle, I show how I made budget-friendly changes that helped me shed the pounds and keep them off. Losing weight after 50 is possible—with the right mindset, tools, and support. I’ll answer your most asked questions and share what truly worked for me. This is more than a transformation—it's a story of hope, health, and healing. If you're starting your weight loss transformation, looking for motivation for women over 50, or curious about Mounjaro weight loss over 50, don’t miss this. SUBSCRIBE HERE: https://www.youtube.com/@TimeOutWithAngela AMAZON PRODUCTS: Protein Powder: https://amzn.to/3FSR3WX Sea Moss: https://amzn.to/3FSR3WX Moringa Powder: https://amzn.to/3FSR3WX UP NEXT: Check out another channel video here: https://www.youtube.com/watch?v=7knS5GwMXZA&list=PLpCCmnWN2QBMrBg-Gh2Us6LAk9MjdJQZF LET'S STAY CONNECTED: Don't forget to Like, Comment, Subscribe and hit the notification bell for more inspiring content around lidl shopping haul, aldi haul, uk grocery shopping haul, fashion try on, temu gardening, chaos gardening, mounjaro 5mg reviews, mounjaro vlog, work and travel, primark, primark haul, frugal rules and my spring garden FOLLOW ME ON SOCIALS: https://www.tiktok.com/@timeoutwithangela https://www.instagram.com/timeoutwithangela/ https://www.facebook.com/profile.php?id=61555882736932
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Metabolic Daily Review - Pendulum Supplement and Probiotic - GLP-1 In today's video, Dr. Bell reviews Metabolic Daily by Pendulum, a unique probiotic supplement designed to optimize your metabolism and support a healthy weight and GLP-1. 🛒 EXCLUSIVE: Get Metabolic Daily through our exclusive Pendulum catalog at http://drbellhealth.com Metabolic Daily stands out with its unique blend of live probiotics, including strains like Akkermansia muciniphila and Bifidobacterium infantis, Anaerobutyricum hallii, Clostridium beijerinckii and Clostridium butyricumwhich are essential for metabolic health and weight management. This supplement is formulated by top scientists and doctors from renowned institutions, ensuring its efficacy and safety. It's non-GMO, gluten-free, vegan, and free of unnecessary additives. Dr. Bell delves into how Metabolic Daily supports your metabolism, aids in weight management, and contributes to a healthy gut microbiome. The supplement promotes the production of beneficial postbiotics and hormones like butyrate and GLP-1, crucial for maintaining healthy blood sugar levels and gut health. Read our review online: https://drbellhealth.com/metabolic-daily-review-by-pendulum-power-of-akkermansia/ Get a comprehensive understanding of how Metabolic Daily can be a part of your health regimen and learn tips on maximizing its benefits through diet. 🔔 Subscribe to Dr. Bell Health for more insightful health content and hit the bell icon to stay updated! Disclaimer: The content provided in this video is for informational and educational purposes only and is not intended as medical advice. Consult your healthcare provider before starting any new supplement regimen. #MetabolicDaily #ProbioticSupplement #HealthAndWellness #GutHealth #MetabolismSupport #DrBellHealth #HealthEducation
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"Unlocking the Power of Ketosis: Witness Matt's Inspiring Journey and the Impact on Mental Health. 🔑 This story will change your perception of Keto! After battling with 29 prescriptions in just five years, Matt found the real game-changer: Ketosis! 🧠 Did you know that 21% of US adults experienced a mental health condition in 2020? The numbers are rising rapidly, along with alarming rates of suicide, especially among children. 💡 New evidence highlights the antidepressant potential of ketosis, and in Matt's case with bipolar disorders, it's showing remarkable promise! ⚡ While it's not a one-size-fits-all solution, it sparks a crucial discussion about utilizing ketogenic therapies for mood disorders. Let's explore the possibilities together! 🎉 It's truly amazing what a difference ketosis can make. 🙌 Spread the love and share this inspiring reel! #keto #lowcarb #ketodiet #ketolife #fasting #healthylifestyle
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Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://journals.physiology.org/doi/abs/10.1152/jappl.1958.12.2.230 https://pubmed.ncbi.nlm.nih.gov/23535105/ https://www.nature.com/articles/nature20796 https://pubmed.ncbi.nlm.nih.gov/27136388/ https://pubmed.ncbi.nlm.nih.gov/28108608/ Timestamps ⏱ 0:00 - Intro 2:19 - 25% off Your First Order from SEED 3:15 - Effect of Dieting & Refeeding on Metabolic Rate 5:39 - Gut Microbiome 6:33 - How Much Weight Loss is Too Much? 7:54 - "The Biggest Loser" 10:33 - What to Aim For
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