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Meet the owners of Camp Kingsmont Joel and Marc and see the difference. We talk about self esteem, weight loss. You'll why it's a fit camp and not one of those fat camps.

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Click Here to Subscribe: http://Bit.ly/ThomasVid Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1577973/16419 Website: http://ThomasDeLauer.com The 4 Week Keto Diet - How to Cut on Keto - Thomas DeLauer Resistance Training Meta Analysis - Nutrients Looked to see if resistance training prevents muscle loss induced by caloric restriction The review randomized clinical trials (RCT) comparing the effects of CR with (CRRT) or without RT on lean body mass (LBM), fat body mass (FBM), and total body mass (BM) The six RCTs included in the review applied RT three times per week, for 12 to 24 weeks, and most CR interventions followed diets of 55% carbohydrate, 15% protein, and 30% fat RT reduced 93.5% of CR-induced LBM loss (0.819 kg [0.364 to 1.273]), with similar reduction in FBM and BM, compared with CR Concluded that CRRT is able to prevent almost 100% of CR-induced muscle loss, while resulting in FBM and BM reductions that do not significantly differ from CR. Despite losing weight, resistance training still tears the actin and myosin, forcing the body to repair them, building them back up https://www.ncbi.nlm.nih.gov/pubmed/29596307 Fasted Training Fasting & Hormone Sensitive Lipase Exercising in a fasted state increases both lipolysis and fat oxidation rates - Your body's fat burning processes are controlled by your sympathetic nervous system and your SNS is activated by exercise and lack of food When you train with your insulin at a baseline level, your body is able to both mobilize and burn more fat during your workouts than when insulin levels are elevated The combination of fasting and exercising maximizes the impact of cellular factors and catalysts (cyclic AMP and AMP Kinases), which force the breakdown of fat and glycogen for energy Study - The Journal of Physiology: Exercise in the fasted state facilitates fibre type-specific intramyocellular lipid breakdown and stimulates glycogen resynthesis in humans https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1464435/ Study from the European Journal of Applied Physiology Subjects were split into two groups that were trained on two occasions separated by three weeks - one of the sessions was performed on an empty stomach after an overnight fast Found: Increased p70s6k phosphorylation during intake of a protein–carb drink following resistance exercise in the fasted state - fasted training group saw a bigger increase in p70s6k p70s6 kinase serves as an indicator of muscle growth https://link.springer.com/article/10.1007%2Fs00421-009-1289-x Supplements DIM DIM is a naturally occurring byproduct of indole-3-carbinol (IC3), and IC3 helps the liver to metabolize estrogen more efficiently via upregulating the CYP1A2 enzyme (CYP1A2 is an enzyme that helps to break down toxins in our bodies) It also simultaneously converts strong estrogen molecules into less potent ones (via downregulation of the CYPB1B enzyme and upregulation of CYP1A2 enzyme) - results in reduced estrogen levels and a more favorable estradiol/estrone ratio Fish Oil (Muscle Growth & Fat Loss) Muscle Growth A study published in the journal Clinical Science looked at 9 healthy participants, age 25-45, who led a sedentary lifestyle that supplemented with 4 grams of DHA and EPA daily for an 8-week period The pathways which regulate protein synthesis (mTORSer2448 and p70s6kThr389) increased by roughly 50% (50% more active in the presence of higher omega-3 fatty acid levels) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3499967/ Fat Loss Study 1 - Satiation A study published in the journal Appetite looked at the effects of omega 3’s on appetite- was assessed in humans taking part in calorie restricted weight loss diets. Participants were given 1 of 4 diets including no seafood, lean fish 3 times a week, fatty fish 3 times a week and omega 3 capsules (6 a day) Scientists found that those who consumed meals high in omega 3’s felt more full directly after and 2 hours after Omega 3’s modulated hunger signals that control hunger and fullness in the body, which can help you eat less and lose weight - specifically modulated postprandial satiety https://www.ncbi.nlm.nih.gov/pubmed/18602429 Study 2 - Brown Fat & White Fat A Japanese study published in Scientific Reports fed two groups of mice a high-fat diet - one group, however, also consumed fish oil The latter group gained significantly less weight and fat, and had a hotter core temperature, due to an increase in brown fat https://www.nature.com/articles/srep18013 Magnesium Magnesium directly interacts with your muscle tissue through a process called ion transportation It bonds with specific receptor sites that open up the cell membrane and allow other mineral ions to enter, such as calcium and potassium - these ions help regulate muscle contractions and might ease muscle tension

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Have you ever watched an episode of Shark Tank that left you on the edge of your seat? One episode that continues to stand out is the 2021 episode featuring pitches for Keto Pills. As entrepreneurs entered the Tank with their innovative products, the Sharks were faced with a tough decision. Let’s revisit this episode and delve into the details of the pitches, the reactions of the Sharks, and the overall outcome of the Keto Pills segment.

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The Pitches

The entrepreneurs behind the Keto Pills came prepared with their pitch, showcasing the benefits of their product and explaining why it stood out in the market. They highlighted the science behind the pills, how they helped with weight loss, and the potential for expansion into other health-related products. The Sharks listened intently, probing for more information and asking tough questions to gauge the viability of the business.

Each entrepreneur brought a unique perspective to the table, with some focusing on the health benefits of the Keto Pills while others emphasized the business strategy and potential for growth. As the pitches progressed, it became clear that the Sharks were intrigued by the product but needed more convincing to make a deal.

The Shark’s Reactions

As the entrepreneurs presented their pitches, the Sharks had varying reactions to the Keto Pills. Some were skeptical, questioning the science behind the product and the potential for long-term success. Others saw the opportunity for investment, recognizing the growing trend of health and wellness products in the market.

Each Shark brought their own expertise to the table, offering insights and advice to the entrepreneurs based on their knowledge and experience. Some Sharks saw potential in the Keto Pills and were eager to make a deal, while others hesitated, citing concerns about the competitive landscape and the overall strategy of the business.

The Outcome

Ultimately, the entrepreneurs behind the Keto Pills had to make a decision – would they accept an offer from one of the Sharks, or would they leave the Tank empty-handed? The tension mounted as the entrepreneurs weighed their options, considering the implications of each deal on the future success of their business.

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In the end, a deal was struck between one of the entrepreneurs and a Shark, marking a turning point in the journey of the Keto Pills. The entrepreneurs walked away with valuable advice, a strategic partnership, and the funds needed to take their business to the next level. The episode ended on a high note, showcasing the power of entrepreneurship and innovation in the face of tough competition.

As we reflect on the 2021 Shark Tank episode featuring Keto Pills, we are reminded of the challenges and opportunities that come with entering the Tank. The entrepreneurs behind the Keto Pills demonstrated resilience, passion, and a willingness to take risks – qualities that are essential for success in the business world. Their journey serves as a reminder that with hard work, dedication, and a great product, anything is possible in the world of entrepreneurship.