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Hello welcome to my channel. I am 45 year old mum of two who is plant based and has been dieting her whole life! I have tried most diets and they always work for a few weeks but soon my brain cannot handle dieting and then goes off plan! I have recently been fasting via ADF ( Alternate Day Fasting) and that works but it takes so much will power and sucks not eating! I have been thinking about weight loss drugs for a while and recently suggested by my doctor to check out Mounjaro. I was always in the head space that you needed not to take any help and must fix the issue myself! However, I decided to take the help and I started taking Mounjaro on 20/12/24. Please be respectful and kind and support me along my Mounjaro journey. Sometimes we just need help! I cannot battle with the food noises anymore. Facebook @ Nic gets Fit Insta @Nic.gets.Fit01

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Probiotics are live microorganisms that have health benefits when eaten. They may certainly improve digestive health, but can they help you lose weight? That's what I'm looking at in this video. Further reading: https://authoritynutrition.com/probiotics-and-weight-loss/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/25884980 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/18684338/ STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/24299712 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/23614897 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/26032481

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Even though you are working hard behind the scenes to be the BEST version of you, let's get the appointment booked at Ava's Bridal as STEP 1: LINK: https://www.avasbridalcouture.com/first-bridal-appointment/ Now that your appointment is booked, STEP 2: Can I take you on a tour of our salon? LINK: https://youtu.be/abxQ-RWFDKM Before the appointment, you will notice we like to KNOW you and your guests prior to your arrival. Why do we do this? We do our homework so we can make the appointment benefit YOU! As we are reading your answers, we will avoid surprises like: 1. Do we have the style of dresses this bride is expecting to try on? You can shop through our styles + price ranges: https://avasbridalcouture.com/shop 2. Is there a charge for the appointment? We do require a deposit to book and confirm your bridal appointment! The deposit allows for a private suite for you and your guests, and a 90-120 minute appointment. It does go back towards the purchase of your dress same day! Here is our breakdown menu for the deposits and guests! https://avasbridalcouture.com/menu/ 3. Are you spending time on our play lists? Feel free to add add closed captions + increase speed watching these videos to save time. Can I teach you how to add captions + adjust watch speed on YouTube? LINK: https://youtu.be/Bi5xGt8kLhY 4. Do we have the price range neighborhood that the bride is hoping to see at Ava's Bridal? There is nothing worse than wasting valuable time as a busy bride. What do wedding dresses cost any way? You have never shopped for wedding dresses in 2021 so can we add value to your bridal experience here (and elsewhere if needed?) May I teach you what designers are in the "Moderate Bridal Range" which is where Ava's Bridal shines? I can teach you how to search in the right price neighborhoods with this bridal training: LINK: https://youtu.be/fcUQ1QxDODs 5. Now that we have spent quality time together, would you like to connect with me, my family and my work family? SUE'S CONTACT INFO: Text Direct: 573-454-1160 Email Customer Care: [email protected] DM on Instagram: @AvasBridalCouture Call Customer Care: 817-732-4457 Book Online: www.avasbridalcouture.com 6. The Gram is my Bridal Jam! Every day, sometimes multiple times a day, I share my beautiful seamstress brain with you on the gram. Meet my kids, hubby, and work family - we call this TEAM BRIDE. Follow TEAM BRIDE: @AvasBridalCouture LINK: https://www.instagram.com/avasbridalcouture/?hl=en 7. Are you more of a Facebook user? Our team loves showing you new products, arrivals and hear from our community on their struggles + wins! Like us on Facebook: Link :https://www.facebook.com/AvasBridalCouture/?rf=233360440840188 8. Why Subscribe to our Channel on You Tube? Every Wednesday we post a new bridal training at 6pm. This is our chance to TEACH + LEAD + LISTEN. First, we teach what we have learned over the years. As we lead our bridal community through the perspectives, we want to hear from YOU! Your comments in the videos are GOLD. Many of you will have a different perspective - share it in the comments! We want to listen, read and understand what our community has to share. See you in the comments - Thank you for being TEAM BRIDE with us! Warm hugs + hashtags, Sue Scheele @AvasBridalCouture

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Target Keto Gummies: Targeting Your Keto Goals with Gummies

Introduction

Are you struggling to stay on track with your keto diet? Do you find it challenging to resist sweets and cravings while trying to maintain ketosis? Look no further, because Target Keto Gummies are here to help you reach your keto goals with ease and convenience. These delicious gummies are specially formulated to support your ketogenic lifestyle while satisfying your sweet tooth.

How Do Target Keto Gummies Work?

Target Keto Gummies are packed with essential nutrients and ingredients that are beneficial for those following a ketogenic diet. These gummies contain exogenous ketones, which can help your body enter ketosis faster and stay in that fat-burning state longer. By consuming these gummies regularly, you can give your body the support it needs to maintain ketosis and burn fat more efficiently.

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The Benefits of Target Keto Gummies

One of the main benefits of Target Keto Gummies is their convenience. Instead of having to mix powders or take multiple pills, you can simply enjoy these tasty gummies on the go. Additionally, these gummies are a great way to satisfy your cravings for something sweet without compromising your diet. They can also provide a boost of energy and mental clarity, which is crucial for those following a keto diet.

Ingredients in Target Keto Gummies

Target Keto Gummies are made with high-quality ingredients that are carefully selected to support your keto goals. Some of the key ingredients in these gummies include BHB (beta-hydroxybutyrate) salts, MCT (medium-chain triglycerides) oil, and collagen. These ingredients work together to promote ketosis, boost metabolism, improve cognitive function, and support overall health and well-being.

How to Incorporate Target Keto Gummies into Your Routine

To experience the full benefits of Target Keto Gummies, it is recommended to take 2 gummies per day. You can take them with or without food, depending on your preference. Make sure to drink plenty of water throughout the day to stay hydrated and support your body’s natural detoxification processes. With regular use, you can enhance your keto journey and achieve your weight loss and health goals more effectively.

Summary and FAQs

In conclusion, Target Keto Gummies are a convenient and delicious way to support your keto goals and maintain ketosis. With their unique blend of ingredients and benefits, these gummies can help you stay on track with your ketogenic diet and achieve the results you desire. For more information about Target Keto Gummies, check out the FAQs below.

Q: Are Target Keto Gummies suitable for all dietary preferences?

A: Target Keto Gummies are specifically formulated for those following a ketogenic diet, but they can also be enjoyed by individuals with other dietary preferences. However, it is essential to consult with a healthcare provider before incorporating any new supplement into your routine.

Q: How long does it take to see results with Target Keto Gummies?

A: The results of Target Keto Gummies may vary depending on individual factors such as diet, exercise, and metabolism. Some users may experience benefits within a few weeks, while others may require more time to notice significant changes. Consistent use and adherence to a ketogenic diet are key to maximizing the benefits of these gummies.

Q: Can I take Target Keto Gummies if I have a medical condition?Adele Weight Loss Diet Plan Sirtfood Diet

A: If you have a medical condition or are taking any medications, it is crucial to consult with your healthcare provider before using Target Keto Gummies or any other dietary supplement. Your healthcare provider can provide personalized recommendations based on your individual health needs and circumstances.

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