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In a candid TikTok post, Grammy-winning artist Lizzo opened up about her weight loss journey, admitting to overeating and sharing how it made her feel guilty. She encouraged her fans, reminding them that self-compassion is key, even when setbacks happen. Lizzo also addressed the persistent rumors about her using Ozempic, shutting them down with grace and humor. Tune in to learn more about Lizzo’s empowering message and her inspiring weight loss journey. #Lizzo #WeightLossJourney #OvereatingConfession #OzempicRumors #BodyPositivity #SelfLove #Motivation #FitnessJourney #Yitty #GrammyWinner -------------------------------------------------------------------------------------------------------------------------- "Stay informed and stay ahead with The World News! Our channel is your go-to source for up-to-date and accurate news from around the world. From politics to current events, we cover it all. With frequent updates and in-depth coverage, you won't miss a beat. Subscribe to The World News today and stay connected to the world. Click the link below to join our community: https://www.youtube.com/@theworldnews555?sub_confirmation=1" https://www.facebook.com/profile.php?id=100085345107664

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Ketogenic diet is getting popular, especially for those who want to lose large amounts of weight in a shorter period of time. Ketogenic diet means restricting the carbohydrate intake in the diet and couing less than 15 grams of carbohydrate per day. Why is it keto? It increases the amount of ketones, which is the by-product of protein metabolism in your body. Ketogenic diet has a good side to it an also a flip side to it. If you are a person who has a short amount of time and need to lose weight faster and no other diet is working for you and your PCOS is getting worse day by day, it is with trying Ketogenic diet once in a while, not always. Because it restricts the amount of carbohydrates which goes inside the body, in the long run, it will have lots of benefits for you. Research says that if you go onto Ketogenic diet while you are having PCOS do help you figure out insulin resistance better, it makes the body use the extra amount of fat inside the body. So when you restrict carbs, your body goes into a starvation mode and start utilising the fat which is there inside the body to produce energy. So if you do Ketogenic diet make sure a doctor is monitoring. You need to do this under the guidance of a dietician or a physician because you have to get your blood work right an make sure that it is not damaging your body. Also it does help the body shed large amount of fat within a short period of time. Some amount of the fat will come back again. There are certain rules you have to follow if you are on Ketogenic diet. You should drink large amounts of ways, exercise for 45 minutes to 1 hour for 4 days of the week and you should be physically active and also the intake of greens should be good and healthy so that you r body is not deprived of mineral an vitamins. If you are on a Ketogenic diet, it is better to ensure to take vitamin supplements and dietary supplements so that your body doesn’t go into nutritional deficiencies. We should not go for Ketogenic diet? If you have sever grade of insulin resistance, do not go for Ketogenic diet unless advised by your endocrinologist. If you are having thyroid issues or having hypothyroidism then Ketogenic diet can be very dangerous for you. If you are suffering from any kind of kidney disorders where the kidneys are not able to filter out the blood properly or if you having any kidney related disease, the you should not go on for a Ketogenic diet. Make sure that you are doing it in the ethical way and not doing Ketogenic diet in the crash way. If you are not doing it for permanently and just to rave up your metabolism, and help your body to shed the initial weight so that you can manage it with other diet, which is a good blend of diet which includes healthy carbohydrates as well, that is quite good also remember that if you are doing Ketogenic diet check your blood and urine regularly to get the level of ketones in your urine and if you have high levels, it means it is causing quite a lot of damage inside the body. So do make sure that whoever is advising you for the Ketogenic diet is completely aware of the do’s and don’ts and known how to manage that phase of your life where you will be going really low on your carbs and calories

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The use of GLP1 for weight loss is on the rise and with it the question of what happens the day after we stop taking the medication? How do we build healthy habits and maintain muscle mass, so we can keep the weight off and improve our fitness in the long-term? Discover how Lumen user Sharon McDonald maximizes her GLP-1 results using Lumen.

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Thank you to Hello Fresh for sponsoring this video! Use code ABBEYSHARP14 for up to 14 FREE MEALS across your first 5 HelloFresh boxes plus free shipping at https://bit.ly/3zwg29s Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In today's video we are going to be discussing the most problematic diet products that the Kardashians love to promote. A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.fda.gov/consumers/consumer-updates/beware-products-promising-miracle-weight-loss https://www.sciencedirect.com/science/article/abs/pii/S0271531710000655 https://pubmed.ncbi.nlm.nih.gov/11134690/ https://pubmed.ncbi.nlm.nih.gov/12349913/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4053034/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Don't forget to check out my brand new product line ✨ 𝙎𝙚𝙧𝙫𝙚𝙙 ✨ to get your hands on our new no-slip nesting bowls! https://servedshop.com/products/no-slip-mixing-bowls Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Check out my clothing MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/​​​​​​​​ Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ The best baby feeding & eating gear (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/36h1r4a​​​​​​​​​​​​​ My favourite supplements (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39pGV3j​​​​​​​​​​​​​ My favourite kitchen appliances and tools (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ubQnXV​​​​​​​​​​​​​ My favourite healthy snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2ucC6dD​​​​​​​​​​​​​ My favourite healthy breakfast foods (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/2SK8b6s​​​​​​​​​​​​​ My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​) https://amzn.to/39oA3mC​​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey Contribution by Rachel Levy

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ExtraBurn Keto’s moment of fame on Shark Tank has fueled its growing popularity. But is this weight loss supplement up to the challenge? This article takes a closer look at ExtraBurn Keto and whether it’s worth trying.

The Science Behind ExtraBurn Keto

ExtraBurn Keto is a keto weight loss supplement that works by pushing your body into a state of ketosis enabling you to burn fat and lose weight. When the body runs out of carbohydrates for energy, it starts burning fat instead leaving you in a ketosis state which is a natural metabolic condition. By using ExtraBurn Keto, you can speed up the process of reaching ketosis and staying there for longer hence increasing fat burning and more weight loss.

One of the main ingredients found in ExtraBurn Keto is BHB (Beta-Hydroxybutyrate) which is one type of ketone that your body creates when it’s in ketosis. Taking BHB like when taking ExtraBurn Keto as supplementation from outside can help initiate the process of ketosis and enhance fat burning. Other components in Extra Burn products such as green tea extract or MCT oil have also been demonstrated to suppress appetite, boost metabolism leading to weight loss.

Research has shown that using ketogenic diets can be an effective way to lose weight and enhance overall health. If low carb high-fat diet like Ketogenic diet will be followed by incorporating extra burn keto supplements, results might show faster thus achieving your weight loss targets.

Potential Benefits of ExtraBurn Keto

There are numerous potential benefits associated with using this product for purposes of losing excess fats. For example, some people claim burning more fatty acids, dropping off pounds faster along with desiring less unhealthy snacks; increased levels of vitality and improved mental acuity among others. While putting your body into ketosis through Extra Burn Keto enables it to tap into its natural ability towards utilizing adipose tissues rather than dieting or exercising alone meaning you will see quicker results.

Extra Burn Keto can also promote good health by reducing inflammation, lowering blood sugar and reducing cholesterol. Therefore, Extra burn keto promotes you to lose weight while at the same time improving your overall health leading to low risks of getting chronic diseases such as diabetes, heart problems and obesity.

In total, ExtraBurn Keto could be a powerful weapon in the fight against excessive body fat. Combining this supplement with healthy eating and regular workouts will make it even more effective than ever before.

Possible Side Effects and Considerations

Although ExtraBurn Keto is generally a safe and effective weight loss supplement for most individuals, it is crucial to consider potential side effects and precautions. Some people may experience mild symptoms like nausea, headaches or fatigue as they start using ExtraBurn Keto due to their bodies adapting.

Moreover, ExtraBurn Keto is not a magic pill so it should go hand in hand with proper dieting as well as being actively involved in exercising; one’s healthcare provider should always be consulted prior to commencing any new dietary supplement program including ExtraBurn Keto if they have underlying medical conditions or are on other drugs.

Extra Burn Keto is mostly safe and effective for you to lose weight but it has to be used correctly and simultaneously with healthy living so as to gain the best results.

Final Thoughts on ExtraBurn Keto

ExtraBurn Keto is a kentongenic supplement for weight loss that can help you achieve your aim of losing weight faster and more effectively than diet and exercise alone. ExtraBurn Keto works by putting your body in a state of ketosis, which helps you burn fat for fuel, boost energy levels, and enhance overall health.

Though not an overnight cure for slimming down, ExtraBurn Keto may have a positive impact on your journey toward shedding off the extra pounds. Put together with a good diet and regular gym activities, Extra Burn Ketos allow you to get the most out of your efforts as well as see the difference in how your body looks and feels at every glance.

Before trying out Extra Burn Keto conduct proper research, consult medical advice from physicians while wisely making decisions about weight loss journeys. Properly approached mentally; right however extra burn keto might be what unlocks that little bit of potential within us regarding our bodies & health we yearn for.

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Billy Gardell Keto Gummies Exploring Billy Gardells Weight Loss Journey

This video explains how Lifevantage started, Protandim Nrf2, Truescience Liquid Collagen and the new GLP-1 Activator for weight-loss