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People often confuse fat and muscle just because “1kg is 1kg”… but the difference between fat and muscle weight is massive when you look at body composition. This short will visually show you how 1kg of fat looks compared to 1kg of muscle — and the result will surprise you. We’ll also break down why muscle is denser than fat and how this affects your body transformation journey. So if you’ve ever wondered does muscle weigh more than fat, or what exactly is the visual difference between muscle and fat, this video answers it all. This isn't just about numbers on the scale — it's about how fat loss vs muscle gain changes your appearance completely. Learn the real fitness myths about fat vs muscle, and understand why sometimes you’re not losing weight but actually getting leaner. Whether you're cutting or bulking, this is the body fat vs lean muscle comparison you need to see. #MuscleVsFat #FatLossJourney #FitnessFacts #GymTransformation #1kgMuscleVsFat #BodyTransformation #MuscleVsFat #FitnessMyth #FatLossJourney

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@blackbottomsouthernkitchen is a great place if you like St.Louis Style Ribs. Honestly I really liked the food, the portions are big and the price is extremely reasonable. And it’s Woman Owned! It is in North Hollywood so if you want a lot of heat....then you’ll have to use hot sauce. The ribs weren’t fall of the bone but they were juicy and not dry at all. You could also tell they were charcoal grilled, which is the only way I really like them. The Gumbo wasn’t slimy thank goodness but could have used more rice. I did love the price, 3.99 for a small cup! If it was in my neighborhood I would eat it almost everyday. The fried chicken was good but I prefer mine a little more cooked. I love that you get two sides and Jalapeño Cornbread.....but I never got the cornbread 🥴 Overall 7 out of 10, mostly cause the Mac and cheese had no cheesy top or cheese pull and that’s my personal preference and I like saucier greens.

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Let me answer this in two levels. HIV is one of the infections we need to consider but if someone is having weight loss, that individual needs to be evaluated thoroughly because other infections has to be kept in mind. Weight loss can happen because of other disease, it can happen because thyroid disease, tuberculosis, could be because of cancers could be anything. So meet a physician who has expertise in managing this, as regards oral thrush and oral hairy leucoplakia is if a person is repeatedly HIV negative, some of the common causes for oral thrush besides the immune system becoming weak or the immunodeficiency because of the HIV are of they are on medications such as steroid inhalers or on other medications which change the bacteria in mouth which can result in thrush. One also has to consider sometimes the fact that these conditions may be misdiagnosed, sometimes just a normal coating of the tongue can be misdiagnosed as oral hairy leucoplakia and oral thrush and these things needs to be kept in mind and an experienced physician with expertise in this such as an experienced HIV doctor will be able to differentiate or make put the difference between true oral thrush and true oral hairy leucoplakia and something benign like coating. What actually happens is the mind and the body is not separate. In our practice we see everyday in people coming from various parts of the country and the world where someone has had the exposure and following the exposure there is a whole range of emotions such as fear, such as anxiety, shame, stigma. It is hard to discuss these things. Because the test comes as negative repeatedly, but these emotions are so traumatising, they look on the internet and find all kinds of information and some of them are not reliable and they are unable to process and accept the fact that they are actually negative and move on. In order to help in this situation, one needs to meet with an integrated team where there is a psychologist and an HIV expert or HIV doctor working closely together to create a programme for someone suffering from this and if done right and if there is good engagement by the patient, who is going through these symptoms, people feel excellent outcomes and people do feel much better. So I urge you to discuss these thigs with an HIV team where a psychologist and an HIV expert are working together.

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📣 Join my 7-Day Sexual Wellness for Men Challenge for FREE! No credit card required, link to sign up below: https://shrtlnk.co/uA27H - This quick power yoga routine helps you with weight loss by building and toning your muscles, elevating your heart rate, and helping you burn more calories. It can also help with weight loss by improving your mindfulness, and you do that by focusing on your breathing and immersing yourself in the workout. So focus! This workout is intense, but it’ll be over before you know it! So give it your all and do your best. Press pause as needed. Other Videos Mentioned: Full-Body Workout For Muscle Growth | 12-MinYoga for Strength and Power - https://youtu.be/_UMNjKt2b6k Timestamps: 00:00 - Introduction 00:30 - Crunch Hold 01:16- Bridge Pose 02:16- Hands to Thighs Hold 02:50- One-Leg Reverse Crunch 03:46 - Bridge Pose/One Leg Bridge Pose Variation 05:53 - Boat Pose 06:53 - Side Plank Reach Arounds 08:25 - Plank 09:15 - Cobra Rows 10:15 - Knee to Elbow 11:10 - Superman Variation 11:51 - Downdog Pose to Downdog Variation 13:20 - Wide-Legged Plank with Variations 13:57 - Closing Notes 📣 Join our FREE 7-Day, Beginners Yoga Challenge - No Flexibility Required! | Click Here to Get Your Free Yoga Workouts - https://shrtlnk.co/CB89C 👉 WELCOME to your yoga for men channel by Man Flow Yoga. Man Flow Yoga was made for guys who are new to yoga, who aren’t flexible and want a more effective workout. Our workouts are non-spiritual and designed to help men at all levels build mobility, flexibility, and strength. 😍 SUBSCRIBE! We upload a new video every week:: http://bit.ly/2vDQ6dz 💪 YOGA FOR MEN SERIES PLAYLIST: http://bit.ly/MFY6yfm 💪 BEGINNER VIDEOS PLAYLIST: http://bit.ly/MFYbegvid MORE MAN FLOW YOGA: ▶︎ Try Man Flow Yoga for free with our 7-Day Trial - https://shrtlnk.co/4krS1 ▶︎ $40 off our Man Flow Yoga Cork Yoga Mat & Block Bundle | Use code "MFYGEAR" - https://shrtlnk.co/iImuH ▶︎ Facebook: /manflowyoga ▶︎ Instagram: @manflowyoga #yogaformen #mensyoga #yogaforbeginners #yoga

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