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💪 GLP-1, Muscle Loss & My Weight Loss Journey! 🏋️♂️✨ Are GLP-1 drugs like Ozempic and Mounjaro causing muscle loss? 🤔 In this video, I dive deep into my personal weight loss journey while using GLP-1 medications and discuss the impact on muscle mass, metabolism, and overall health. 🏃♂️💥 Many people focus on shedding pounds, but are we losing fat or muscle? Understanding body composition is crucial for long-term health and maintaining strength as we age. 💯 I’ll share insights on how to prevent muscle loss, optimize nutrition, and incorporate strength training to maintain a strong and healthy body. 🥗💪 Whether you're on GLP-1 medications or simply curious about healthy weight loss, this video is packed with valuable tips to preserve muscle while burning fat. 🔥 👉 Don't forget to like, comment, and subscribe for more science-backed health insights! 🎥✅ The use of the new weight loss drugs, GLP1/GIP inhibitors, has brought up the issue of muscle loss when using these drugs. Especially, for those who then regain the weight, they are typically only regaining fat, not muscle. The issue concerning muscle and fat concerned MC because she has been on her weight loss journey for over a year and a half. Knowing your fat to muscle percentage can help you be intentional about how much protein you consume, plus the issue of performing weight bearing exercises. We now have the opportunities to get our fat/muscle ratios measured. MC took advantage of the physiolab available and had them perform the POD measure of her fat to muscle percentages. Plus, she had the resting metabolic rate that gives you the number of calories you burn at rest. There are other more convenient ways of measuring body composition that are available: 1. Sports Performance Labs – These labs specialize in athletic testing and often offer VO₂ max, metabolic rate analysis, and body composition testing. They are commonly found in universities, research facilities, and elite training centers. 2. Medical or Metabolic Testing Clinics – Some healthcare facilities and weight management clinics provide RMR and body composition analysis to help with weight loss, nutrition planning, or metabolic disorders. 3. Exercise Physiology Labs – Found in universities or hospitals, these labs focus on VO₂ max, metabolic rate, and performance assessments for both research and individual health evaluations. 4. High-End Gyms & Fitness Centers – Some advanced fitness centers offer DEXA scans, BOD POD tests, metabolic testing, and VO₂ max assessments as part of personal training or performance optimization. 5. Wellness Centers & Functional Medicine Clinics – These places may offer RMR, body composition, and other metabolic tests to guide nutrition and fitness programs. Learning our body composition definitely is important especially as we get older. Knowing our muscle to fat percentages, can help motivate us to get those daily weight lifting exercises done, plus including sufficient protein to help build and maintain muscle. All are key if we want to continue to be functional and healthy as we get older. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:25 https://www.youtube.com/shorts/OKz4zx3-jd4 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #muscleloss #weightlossjourney #healthylifestyle #fatloss #fitnessjourney #glp1medications #ozempic #mounjaro #musclepreservation #strongbody #metabolismboost #bodycomposition #weightlossprogress #healthandwellness #maintainmuscle #glp1drugs #weightlossmotivation #strengthtraining #healthtips #nutritionadvice #fatburning #musclebuilding #fitfam #fitlife #healthcoach #weightlosstips #musclemaintenance #leanbody #healthyaging #lifestylechange #healthjourney
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Hey Team! Using all my best moves with these Exercises. Keep moving from UPPER-BODY to LOWER-BODY and then ABS. Burn 🔥Fat and gain muscle. That’s it, be Fit. Disclaimer: Please consult a Physician before beginning any exercise program. #exercise #fitness #workout #motivation #lowintensity #buildmuscle #beginnerworkout #fitnessexercise #strengthtraining #youtube #glutes #guts #goals #armworkout
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How to Lose Weight Without Losing Muscles. Burn Fat Get Muscle Definition 👉 https://shorturl.at/niHOo Metabolism Boost and Fat Loss 👉 https://shorturl.at/x8I0e 🚀 Want to shed pounds fast without losing your hard-earned muscle? 💪 This video breaks down proven strategies to help you burn fat effectively while keeping your gains intact. ✅ Whether you're looking to tone up, drop body fat, or maintain muscle during weight loss, we've got science-backed tips to guide your journey. Discover: 🔥 The best nutrition plan for fat loss and muscle retention 🏋️ Effective workouts to boost metabolism ⚡ Simple lifestyle hacks to optimize your results No crash diets. No gimmicks. Just real, actionable advice to help you achieve your fitness goals faster than ever! 🎯 👉 Watch now and take your transformation to the next level! #WeightLossJourney #BuildMuscleBurnFat #FitnessGoals #LoseWeightFast #MuscleRetention #HealthTips #FatBurningTips #ProvenStrategies
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If you’re a fan of the hit TV show Shark Tank and also happen to be following the popular ketogenic diet, then you’re in for a treat! In a recent episode of Shark Tank, several entrepreneurs pitched their keto-friendly products to the panel of investors, hoping to secure a deal that would take their businesses to the next level. The episode was filled with excitement, suspense, and plenty of tasty keto snacks. In this article, we’ll recap some of the highlights from the Keto Diet Shark Tank episode and take a closer look at the products that caught the investors’ attention.
The Pitch
One of the entrepreneurs who appeared on the Keto Diet Shark Tank episode was Sarah, the founder of a company that specializes in keto-friendly baking mixes. Sarah explained to the investors that she had developed the mixes after struggling to find delicious low-carb treats that fit into her ketogenic lifestyle. She brought samples of her cookies, muffins, and bread to the pitch, and the investors were pleasantly surprised by how tasty and satisfying the products were.
Another entrepreneur who caught the investors’ attention was David, the creator of a line of keto-friendly meal delivery services. David shared his personal journey of losing over 100 pounds on the keto diet and explained how his meal delivery service could help others achieve their health and weight loss goals. The investors were impressed by the quality and convenience of the meals and saw a great potential for growth in the fast-growing keto market.
The Negotiation
After hearing the entrepreneurs’ pitches, the Shark Tank investors began to negotiate deals with them. Sarah received offers from multiple investors, each eager to partner with her to bring her baking mixes to a wider audience. She ultimately accepted a deal from two investors who offered to help her scale up her production and expand her distribution network. David also received offers from several investors, but in the end, he decided to partner with a well-known chef who had experience in the food industry and could help him take his meal delivery service to the next level.
As the negotiations continued, the investors expressed their enthusiasm for the keto diet market, which is projected to continue growing in the coming years. They saw an opportunity to capitalize on the increasing demand for low-carb, high-fat products and were eager to work with entrepreneurs who had innovative ideas and delicious products to offer. The energy and excitement in the Shark Tank as deals were made and partnerships formed were palpable, reflecting the growing popularity and appeal of the ketogenic diet.
The Future
Overall, the Keto Diet Shark Tank episode was a success for both the entrepreneurs and the investors involved. The entrepreneurs were able to secure valuable partnerships and investments that would help them grow their businesses and reach a wider audience. The investors saw the potential for significant returns on their investments in the fast-growing keto market and were excited to be a part of the next big thing in the health and wellness industry.
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As the episode came to a close, viewers were left feeling inspired and motivated by the stories of the entrepreneurs who dared to take a chance on their dreams and the investors who saw the potential for success in the ketogenic diet market. The Keto Diet Shark Tank episode was a reminder that with hard work, passion, and a great product, anything is possible, and that the keto diet is here to stay as a popular and effective way to improve health and well-being.
For those who missed the episode, here’s a summary of what went down in the Keto Diet Shark Tank episode and some frequently asked questions about the products and entrepreneurs featured:
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The Keto Life Price at Dischem is a highly affordable health solution that allows individuals to transform their lives through the power of the ketogenic diet. This groundbreaking approach to nutrition has been proven to help people lose weight, improve their energy levels, and boost their overall health and well-being. By offering this innovative product at a competitive price, Dischem is making it easier than ever for individuals to access the benefits of the ketogenic diet and take control of their health.
Benefits of Keto Life at Dischem
One of the main benefits of Keto Life at Dischem is its affordability. Many health products can be expensive, making it difficult for people to afford the benefits that they offer. However, Keto Life is priced competitively, making it accessible to a wide range of individuals. This means that more people can experience the benefits of the ketogenic diet without breaking the bank.
In addition to its affordability, Keto Life at Dischem is also known for its effectiveness. The ketogenic diet has been shown to have numerous health benefits, including weight loss, improved energy levels, and better cognitive function. By providing a high-quality product at an affordable price, Dischem is making it easier for individuals to experience these benefits for themselves.
Another key benefit of Keto Life at Dischem is the convenience that it offers. Following a ketogenic diet can be challenging, especially for those with busy schedules. However, Keto Life provides a convenient way to incorporate the principles of the ketogenic diet into your daily routine. With easy-to-follow instructions and a wide range of delicious products, Keto Life makes it simple to stay on track with your health goals.
Customer Reviews of Keto Life
Customers who have tried Keto Life at Dischem have been thrilled with the results. Many people have reported significant weight loss, improved energy levels, and a greater sense of overall well-being after incorporating Keto Life into their daily routine. One customer raved, “I have tried numerous diets in the past, but nothing has worked as well as Keto Life. I have never felt better, and I can’t believe how easy it is to stick to this diet.”
Another customer commented, “I have struggled with my weight for years, but Keto Life has given me a new lease on life. Not only have I lost weight, but I feel more energized and focused than ever before. I can’t thank Dischem enough for offering such an affordable and effective health solution.”
Overall, customer reviews of Keto Life at Dischem have been overwhelmingly positive. People from all walks of life have experienced significant health benefits by incorporating this product into their daily routine. Whether you are looking to lose weight, improve your energy levels, or simply feel better in your own skin, Keto Life may be the perfect solution for you.
Frequently Asked Questions
Q: How much does Keto Life cost at Dischem?
A: The price of Keto Life at Dischem varies depending on the specific product that you choose. However, overall, Keto Life is priced competitively, making it an affordable option for individuals looking to improve their health through the ketogenic diet.
Q: Is Keto Life easy to incorporate into my daily routine?
A: Yes, Keto Life is designed to be simple and convenient to use. With easy-to-follow instructions and a wide range of delicious products, incorporating the principles of the ketogenic diet into your daily routine has never been easier.
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Q: What kind of results can I expect from using Keto Life?
A: Customers who have tried Keto Life at Dischem have reported significant weight loss, improved energy levels, and a greater sense of overall well-being. Results may vary, but many people have experienced life-changing benefits from incorporating Keto Life into their daily routine.
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Ree Drummond Keto Gummies A Detailed Review
#Mr Clarify Warm up your winter and melt away belly fat with these delicious and effective detox drinks! Mr. Clarify shares easy-to-make recipes using ingredients like ginger, lemon, and honey. These drinks not only boost your metabolism but also aid digestion and reduce bloating. Stay warm and healthy this winter! #winterdrinks #detoxdrink #weightloss #healthylifestyle #fitness #healthyfood #nutrition #diet #wellness #mrclarify #youtubeshorts #viralvideo
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