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If you’re considering a ketogenic diet to support your mental health— …and you’re currently taking psychiatric medication— you need to be careful. Keto can improve brain function. That’s good news—but it can also change how your body responds to medications. This is why I always tell people: 📌 Print out your medication side effects. 📌 Put the list somewhere you’ll see it. 📌 Check in with yourself daily. 📌 And work with a prescriber you trust. This is not about fear—it’s about staying safe and informed. 🎓 Learn how I support this process in my Brain Fog Recovery Program: 👉 https://livebookig.brainfogrecoveryprogram.com/webinar-opt-in-page1683361565217

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