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0:00 Start 0:42 Takishima BREAKFAST 0:52 Secret Japanese Food for Anti-ageing (Takishima eats at every meal) 3:42 Takishima Mika LUNCH 4:42 Takishima Mika DINNER Meet the amazing Takishima Mika, the incredible 92-year-old fitness instructor from Japan! She's Japan's oldest fitness instructor who is still active and she's such an inspiration to all of us. You might be wondering how she keeps herself healthy and energetic at her age. Well, we're here to take a deep dive into Takishima’s diet and find out what she eats DAILY to fuel her energy. ►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the COpyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #diet #longevity #health

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Lets take a look over the progress made over the past month. How have all of our adventures impacted my weight loss? Thank you for taking the time to watch my video. #mounjaro #weightloss #beforeandafter

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How to quickly boost your metabolism, burn belly fat & reduce appetite 👉 https://drsam.co/s/yt/LoseFatFaster This is how you eat sugar to gain muscle & lose fat (clinically proven) 👉 https://youtu.be/sVsyWGzY2Nc?si=NfWACdyyCFE6RCsS = Can Carbs Help You Lose Fat & Weight = Most of you heard that carbs are bad for losing weight, but is that real? Let me share with you the facts in this short video! ==============­ Thank you for watching. Please feel free to comment, like or share with your friends. Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ =============== Thanks DrSamRobbins Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.

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Welcome to Loose Fat and Build Muscle! Are you ready to transform your body and achieve the physique you've always wanted? Our channel is dedicated to providing you with the ultimate tools and tips to help you lose fat and build muscle effectively. Whether you're a beginner just starting your fitness journey or a seasoned athlete looking to refine your approach, you'll find valuable content tailored to your needs. Join us for: • Expert Workouts: Enjoy a variety of workouts, from strength training to high-intensity interval training (HIIT), designed to torch calories and build lean muscle. • Nutritional Guidance: Learn about meal planning, healthy recipes, and dietary tips to fuel your body and support your fitness goals. • Motivation & Mindset: Get inspired with motivational content that empowers you to stay committed and focused on your journey. • Expert Interviews: Gain insights from fitness professionals, nutritionists, and wellness coaches who share their knowledge and experiences. Subscribe now and become part of our community dedicated to achieving a healthier, stronger you. Together, we'll conquer obstacles, celebrate progress, and unlock your full potential. Let's start this journey to loose fat and build muscle-your transformation awaits!

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If you or someone you know is having a mental health crisis: Dial 911, 988, or 800-273-TALK (8255) If you are confused about your weight, if you have questions about weight medicine, and if you want fact-based answers to your weight questions, you are in the right place. Here is this week’s Office Hours. I love answering your (not personal) medical questions! Drop Qs below and I’ll add them to the next question list. Question Topics in Order: Mounjaro and Self Harm? Lipedema and AOM OTC GERD Rx? Can I take half of low dose Wegovy? To schedule a consult call (OK if not in Massachusetts): https://calendly.com/weightmedicinemd Fix The ONE BIG THING: https://youtu.be/qCJ5xSswJeo?si=tJsIGTFRZm6Zbwtu The information in this video is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor. There is no patient-doctor relationship created in this video.

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CBS News medical contributor Dr. Celine Gounder joins "CBS Mornings" to discuss new research on daily weight loss drugs that are currently in development. #news #weightloss #health Each weekday morning, "CBS Mornings” co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and stream it at 8 a.m. ET on the CBS News app. Subscribe to “CBS Mornings” on YouTube: https://www.youtube.com/CBSMornings Watch CBS News: http://cbsn.ws/1PlLpZ7c Download the CBS News app: http://cbsn.ws/1Xb1WC8 Follow "CBS Mornings" on Instagram: https://bit.ly/3A13OqA Like "CBS Mornings" on Facebook: https://bit.ly/3tpOx00 Follow "CBS Mornings" on Twitter: https://bit.ly/38QQp8B Subscribe to our newsletter: http://cbsn.ws/1RqHw7T​ Try Paramount+ free: https://bit.ly/2OiW1kZ For video licensing inquiries, contact: [email protected]

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Lose Belly Fat Fast-Get Flat stomach and Burn Fat at Home. Empty stomach try this exercises for good result and follow this daily have healthy and diet food. No need to go to any aerobic or Gym. #weightlossjourney #dietfood #healtydiet #weightloss#wellness #bellyfat #flatstomachworkout✨

Dischem Keto Gummies A Review Of Their Availability And Benefits