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http://www.the-nutrition.com/p1/home Duško Madzarovic from THE Team talks about successful strategic long term fat loss. Dusko is now a personal trainer with more than 20 years experience- his greatest Professional accomplishments: - IBFA World Champion, Overall winner (1995/ 99/ 06) - BNFF and NBBUI World Champion, Overall winner (2007) - Founder and president of IBFF (International Bodybuilding & Fitness Federation) Leave us your question to be featured in our next video. New videos will be featured every week- subsribe and get them immediately upon release. (Dule bo naredil nov video 2krat mesečno- NAROČI SE in ga dobi takoj ob objavi!) Be THE Best

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Study, Notes, & Amendments: https://www.physionic.org/examine/%5Bs21%5D-ketones-elicit-distinct-alterations-in-adipose-mitochondrial-bioenergetics *JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 *HEALTH AUTONOMY [COURSE]* Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy *JOIN THE COMMUNITY* Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 *EMAIL LIST* 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 *HIRE ME FOR CONSULTING:* Consulting: https://bit.ly/3dmUl2H Created with Biorender 0:00 - Introduction 1:05 - Ketones on Fat Cells 2:09 - Ketogenic Diet Mitochondria Effect in Living Creatures? 3:00 - Ketogenic Diet Mitochondria Effect in People? 3:47 - Understanding the Science 5:22 - White Fat turning to Brown Fat 6:02 - Conclusions/Take Aways Created with Biorender. #brownfat #keto #ketogenicdiet

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Coffee Slimmer Pro Review: Effective Weight Loss Supplement? Official Website: https://cutt.ly/COFFEESLIMMERPRO https://cutt.ly/COFFEESLIMMERPRO Looking for an effective weight loss product? In this Coffee Slimmer Pro review, we provide all the necessary information you need before deciding to buy this product. Find out how it works, its key ingredients, where to purchase, and more. Don't miss our important warning to avoid counterfeit products. Watch now! 1. What is Coffee Slimmer Pro? - Coffee Slimmer Pro is a weight reduction supplement designed to aid in weight loss when used twice a day. 2. What are the key ingredients in Coffee Slimmer Pro? - The key ingredient is green coffee bean extract, known for its weight reduction properties when combined with natural caffeine. 3. How does Coffee Slimmer Pro work? - It boosts metabolism, facilitates fat burning, increases energy, reduces hunger and cravings, regulates blood sugar, and provides antioxidant support. 4. Where can I buy Coffee Slimmer Pro? - Coffee Slimmer Pro is exclusively available on the official website CoffeeSlimmerPro.com. 5. Is there a money-back guarantee? - Yes, there is a 60-day money-back guarantee if you're not satisfied with the results. 6. What should I be cautious of when purchasing Coffee Slimmer Pro? - Be careful of counterfeit products. Purchase only from the official website to ensure authenticity. 7. How should I use Coffee Slimmer Pro? - It is recommended to take a dosage of 700 mg to 1,000 mg per serving for optimal results. Remember to like the video and subscribe to our channel for more weight loss tips and product reviews! - Coffee Slimmer Pro review - Weight loss supplement - Coffee Slimmer Pro ingredients - Where to buy Coffee Slimmer Pro - Counterfeit products warningDivinity Keto Gummies Where Weight Loss Meets Divine Taste

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CLICK HERE: http://tinyurl.com/72cw47s Keys to getting a six pack: You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the extra body fat around your midsection, you need to incorporate effective cardio sessions into your fitness plan. You cannot spot-reduce the midsection by doing extra ab exercises like crunches or sit-ups. You first must burn off the body fat through proper cardio to properly define the area. Abdominal training by itself will not do much. Cardio needs to be intense enough to do the trick. Three to four sessions a week of intense jogging, running, the Stairmaster, the elliptical, jumping rope, or biking should be enough to get the process in gear. Swimming, hiking, and taking aerobics classes are beneficial as well. Nothing beats jogging or running. It is the most intense, efficient, and effective method of burning calories. If running outside hurts your joints, try running inside on a treadmill or outside on a dirt path. It definitely is easier on the body. Again, you NEED three to four intense cardio sessions a week to help create a calorie deficit and help rid the body of the fat that covers your abs. Proper Nutrition: Do not sabotage your results in the gym by giving yourself a passport to pig out. Ridding the body of fat once and for all is accomplished by proper nutrition more so than incorporating cardio. At the end of the day, if you have consumed more calories than you have expended, you add body fat. So you need to burn more calories than you consume. Nutrition is important because you can reduce the amount of calories you take in, therefore greatly having an effect on the amount which you have to expend through cardio. Eat five to six small, well-balanced meals spaced apart about every three to four hours. Try to keep something healthy on hand. If not, when you become real hungry, you will opt for something that isn't as good for you. When you become overly hungry, all rational thinking goes out the window. But it is important to get something in you. Not eating on time or at all is almost as bad as eating too much. Keep protein intake high (approximately 50% of daily calories), carbs moderate (40%), and fats minimal (10%). Muscle fiber is made of tightly-wound protein molecules that is damaged during a workout, so you need more protein than the sedentary person to help that muscle tissue repair. Carbohydrates have an important role in the body, but do not base your meals on them. Try to avoid simple sugars like cane sugar, honey, fruit juices, syrups, and even a lot of fruit. Drink at least a gallon of clean water each day as well. It will help in nutrient absorption and digestion and will help flush toxins from the body. Bottom line, make sure you are supplying your body with well-balanced, healthy food every three to four hours. Weight training The Abdominals: Here is where most people go wrong in their attempt to develop their abs. I often ask those I train, "Would you train your biceps with sets of 50 reps with no weight?" Of course, they say "no." How about your chest, 50 reps with no weight? Another no. I then ask, "Then why would you do that with your abs?" Here's an important key. If you want proper ab development, you need to add resistance (weight) to your ab exercises. Abs are muscles just like biceps, triceps, pecs, glutes, whatever. You need resistance to properly strengthen and build them. The same goes for abdominals http://www.youtube.com/watch?feature=player_embedded&v=UOcacVvR5uk

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This “back fat burning” video had 3.5 million views. 🥴 And my client Deb was convinced it would melt away her problem areas overnight. I’ll tell you what that video didn’t: Your body doesn’t care about your “problem areas” - it follows biological laws, not wishful thinking. Fitness influencers selling these “miracle moves” are either ignorant or lying to your face. What separates my successful clients from everyone else isn’t fancy moves - it’s their willingness to embrace this reality and focus on what ACTUALLY works. Have you fallen for this type of training? What was your experience like? Let's chat it up in the comments. 🔥 #baclfatburning #fatburningworkout #trendingworkouts #trendingvideos #realtalk #fitnesscoaching #workoutprograms #weightlossworkout #fitnessjourney #hiitworkouts #trainingeducation #fitnesseducation

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David Ricks, Eli Lilly CEO, joins 'Closing Bell Overtime' to talk the FDA's approval of its new weight-loss drug, keeping up with demand for the drug, competition in the space and more.