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"I lost 38 pounds and reversed my health issues with GLP-1!" Brian Roca shares his inspiring weight loss journey after struggling with high blood pressure, kidney failure, and obesity. With the help of GLP-1 medication (Tirzepatide) and the 6 Day Weight Loss program, he transformed his health—losing 38 pounds (from 270 to 232 lbs) and reducing his medications. 🚀 Ready to start your transformation? 📅 Book a FREE consultation today: https://6day.myaestheticrecord.com/online-booking 🔹 What You’ll Learn in This Video: ✅ How GLP-1 medications (like Tirzepatide) helped Brian ✅ The real impact of weight loss on chronic health conditions ✅ Why support & accountability matter in your journey ✅ Brian’s advice: Forget the naysayers—it’s YOUR life! 📲 Get support anytime! The 6 Day Weight Loss app provides answers, motivation, and a positive environment to keep you going. ⭐ If this video inspires you, don’t forget to LIKE & SUBSCRIBE for more real transformation stories! 📍 Visit Us: www.6DayWeightLoss.com 📞 Call Us: (818) 987-0000

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Today I discuss starting week 3 of my Zepbound weight loss journey. And my decision to stay on 2.5mg, ordering a new set of injections and celebrate the weight loss of some amazing ladies! #tirzepatideweightloss #tirzepatide #mounjaro *** I am not a doctor. Anything I say is about my journey or experience. Please speak to your own healthcare provider for medical advice. *** I am trying to post every day at 8 am. for my weight loss journey and every day at 5 pm. for my garden and homestead. Then, I will move to making videos weekly! I have beekeeping classes starting soon and it will make it difficult to post twice a day everyday when that starts ❤️🐝 🍍 MENTIONED IN VIDEO 🍍 My Amazon Store! https://amzn.to/4aFbi5V Here are the fruit trees but you have to buy a minimum of 10. So give some to friends and family https://buyvatrees.com/shop/chokeberry-black-1-0/ The Getaway cabin I mentioned: https://postcardcabins.com/ ________________________________________________________________________ 🍍 OTHER RELATED VIDEOS 🍍 Check Out My Zepbound/Tirzepatide Journey Playlist Here: https://youtube.com/playlist?list=PLQWGjlXIi670gp99DcljLysvbV1U0Fh7M&si=WdqjaWVaWNWMUE1f ________________________________________________________________________ 🍍 HELPFUL LINKS 🍍 https://pmc.ncbi.nlm.nih.gov/articles.... https://investor.lilly.com/news-relea... https://pmc.ncbi.nlm.nih.gov/articles... Here is a link to that standard plan that I found - https://www.joinsequence.com/ww-clinic https://www.weightwatchers.com/us/weight-loss-medication ________________________________________________________________________ 🍍 MUSIC USED 🍍 Music: Purple Planet Music Music by https://www.bensound.com License code: LWKSC4EBJFNXYVNY ________________________________________________________________________ 🍍 ELI LILLY SAVINGS CARD 🍍 https://zepbound.lilly.com/coverage-s... ________________________________________________________________________ 🍍 ALL SOCIALS 🍍 https://linktr.ee/beewildhomestead ________________________________________________________________________ SHOP LINKS! 🍍 FOLLOW & SHOP MY AMAZON STORE 🍍 https://amzn.to/4grY5Pa _______________________________________________________________________ DISCLAIMER: Some links are affiliate links, meaning I earn a small commission from your purchase which helps me and my channel out and I definitely appreciate it and you! The price is no different for you :) FTC Disclaimer Required for all Influencers: I am a content creator and an Amazon Influencer. I am also a partner or affiliate with multiple brands. I partner with brands to gain discounts, samples, and provide giveaways for my audience. Some of the links posted throughout my sites I may earn commission from by you making purchases or utilizing the codes for a discount for yourself (This does not increase the price for you). Thank you for doing so, this really helps my channel and to provide quality content for you! ________________________________________________________________________ 🍍 VIDEO CHAPTERS/TIMELINE 🍍 00:00 Introduction 00:21 Ordered injections 00:57 Is the 2.5mg wearing off? 02:03 Constipation 03:40 Time to make another grocery run 04:19 Celebrating subscriber wins! 05:42 Come celebrate with us! 07:42 When I will titrate up

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You would not believe the results from this! Just about eveyone should be doing it!! Hehe, got ya! But really, if there is one thing I wish I could wave a magic wand and ensure everyone is doing at least twice a week - it would be resistance training! Eating real, nutritious foods, lifting weights, and getting your heart pumping regularly are 3 of the most powerful things you can do to change the course of your health and life. (As well as having a de-stressing mental health practice and maintaining close social relationships.) What counts as resistance training? Perhaps an expert like @drandygalpin can weight in - but my take is that “what counts” as resistance training depends on you, the individual. If you are brand new to resistance training, doing body weight-only exercises like squats, lunges, pushups, pull ups, sit ups, etc, totally counts, and will build strength and muscle mass. As you get stronger, you may need to increase the resistance to continue getting more benefits, such as using resistance bands, then light dumbbells, then heavier dumbells. If youre a pilates person, to maximize the benefits I listed, you may consider adding in resistance training that is more geared towards strength gains such as lifting weights. Of course, take into consideration your medical conditions, injuries, and functional abilities. I highly recommend meeting with a certified personal trainer a couple times to learn proper form and technique when you are first starting out. While there is some upfront cost, you will use these skills for the rest of your life! Are you already resistance training? Were you surprised by its list of benefits?! #resistancetraining #resistance #weightlifting #healthylifestyle #doctortipsEasy Keto Egg Salad Eggsalad Ketofood Ketodiet Keto Fyp

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Herbalife👉| 💊 Is the Slim Trim Tablet a Must-Have for Weight Loss? 🤔Find Out Now! #Herbalife #HormonalImbalance #WeightLossTips #HealthySnacks #FitnessJourney #ProteinShakeRecipe #SlimTrimTablets #DailyWorkout #HormonalBalance # HormonalBalance #NutritionalTips #EveningSnacksIdeas #DietAndRoutine #WellnessTips #weightmanagement

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My Starting date: Dec 21 Weight: 160lbs Size:10 Day 3 Weight:158 lbs Size:10 FINAL GOAL IS: 130lbs by march

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