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The Singapore Food Agency (SFA) has issued a strong public advisory after detecting potent undeclared drugs in multiple food products sold online, including two marketed for male sexual enhancement and two others for weight loss and detoxification. According to a statement released on Wednesday (Apr 30), the affected products were available on local e-commerce platforms. Among them are Loboose High End Super Candy and Premium Thundercat Super Candy, both of which were promoted for their alleged sexual enhancement effects. Laboratory tests revealed that these products contained tadalafil, a prescription-only medication commonly used to treat erectile dysfunction (ED). While effective under medical supervision, tadalafil can pose significant health risks when consumed without guidance. The drug can cause potentially life-threatening side effects, especially for individuals with pre-existing heart conditions or those on heart medication. These risks include heart attacks, strokes, low blood pressure, irregular heartbeat, headaches, and priapism – a prolonged, painful erection that can cause permanent damage. SFA stressed that tadalafil should only be consumed under a doctor’s supervision and warned consumers against self-medicating with such products. In a separate finding, SFA also flagged two products marketed for weight loss, metabolism boosting, and detoxification: Lomie Peach Berries Blossom Fruity Tea and Urbanism Candy. The tea product was found to contain sibutramine, a banned substance in Singapore since 2010. Sibutramine was withdrawn from the market due to its link to an increased risk of heart attacks and strokes. It is also associated with severe psychiatric side effects, such as hallucinations and psychosis, as well as seizures in some cases. Meanwhile, Urbanism Candy contained both sibutramine and sennosides. Sennosides are typically used as laxatives to relieve constipation but are not approved for long-term use. Prolonged intake can lead to chronic dehydration, abdominal cramps, and long-term constipation. “SFA has worked with these online e-commerce platforms to remove the listings of the products and issued warnings to the respective sellers to stop selling the products with immediate effect,” the agency said. It added that consumers who have purchased or consumed these products should stop doing so immediately and consult a doctor if they feel unwell or experience any side effects. Checks by CNA found that most of the products were already listed as out of stock on Carousell, one of the platforms previously hosting them. SFA reminded the public that food products containing potent medicinal ingredients should only be sold as health products regulated by the Health Sciences Authority (HSA). It reiterated the importance of purchasing food, supplements, and health products only from reputable sources and with proper labeling and approval. The agency continues to monitor food safety closely and encourages the public to report suspicious products or adverse reactions to the authorities. Investigations into the sellers are ongoing, and enforcement actions may be taken if further breaches are found. Please like and subscribe for more future updates! Social Media Youtube: https://www.youtube.com/@LaKopiNews Tiktok: https://www.tiktok.com/@lakopinews Instagram: https://www.instagram.com/lakopinews Website: https://lakopinews.com/ For News Contribution or Advertise with us, contact: Email: [email protected] #sg #singapore #sgnews #singaporenews #newssg #lakopinews #news #shorts

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10 kg abnehmen mit einem speziellen Ernährungsplan: Schritt für Schritt

Es gibt viele Gründe, warum Menschen abnehmen möchten. Ob es darum geht, gesünder zu leben, sich besser zu fühlen oder einfach nur besser auszusehen, eine gesunde Gewichtsabnahme kann viele positive Auswirkungen auf das Wohlbefinden haben. In diesem Artikel werden wir besprechen, wie man mit einem speziellen Ernährungsplan 10 kg abnehmen kann, Schritt für Schritt. Es gibt viele Diätpläne da draußen, aber nicht alle sind gesund oder effektiv. Mit dem richtigen Plan und der richtigen Motivation ist es jedoch durchaus möglich, Ihr Ziel zu erreichen und gleichzeitig Ihre Gesundheit zu verbessern. Bevor wir uns jedoch den Details des Ernährungsplans zuwenden, lassen Sie uns zuerst über die Bedeutung einer gesunden Gewichtsabnahme sprechen.

Warum ist es wichtig, auf gesunde Weise abzunehmen?

Es gibt viele Gründe, warum es wichtig ist, auf gesunde Weise abzunehmen. Eine der wichtigsten ist, dass schnelle Gewichtsabnahme oft nicht nachhaltig ist und zu gesundheitlichen Problemen führen kann. Wenn Sie zu schnell abnehmen, besteht die Gefahr, dass Sie Muskelmasse verlieren, was Ihren Stoffwechsel verlangsamen kann. Dies kann dazu führen, dass Sie nach Beendigung der Diät schnell wieder zunehmen, was als Jo-Jo-Effekt bekannt ist. Darüber hinaus kann eine unausgewogene Diät zu Nährstoffmangel, Müdigkeit und anderen gesundheitlichen Problemen führen. Aus diesen Gründen ist es wichtig, Geduld zu haben und langsam, aber sicher abzunehmen, um langfristige Erfolge zu erzielen.

Wie funktioniert der spezielle Ernährungsplan?

Der spezielle Ernährungsplan, den wir in diesem Artikel vorstellen werden, basiert auf einer ausgewogenen Ernährung, die reich an Protein, Ballaststoffen, gesunden Fetten und Nährstoffen ist. Das Ziel ist es, Ihren Körper mit allen wichtigen Nährstoffen zu versorgen, während Sie gleichzeitig ein Kaloriendefizit aufrechterhalten, um Gewicht zu verlieren. Der Plan beinhaltet eine Vielzahl von gesunden Lebensmitteln, darunter mageres Protein wie Hühnchen und Fisch, Vollkornprodukte, Obst und Gemüse, Nüsse und Samen sowie gesunde Fette wie Avocado und Olivenöl. Indem Sie sich an diesen Plan halten und regelmäßige Bewegung in Ihren Alltag integrieren, können Sie Ihr Ziel von 10 kg Gewichtsverlust erreichen.

Tipps für eine erfolgreiche Gewichtsabnahme

Um erfolgreich Gewicht zu verlieren, ist es wichtig, nicht nur auf Ihre Ernährung zu achten, sondern auch auf andere Aspekte Ihres Lebensstils zu achten. Regelmäßige Bewegung ist ein wichtiger Bestandteil eines gesunden Gewichtsverlustplans, da sie nicht nur Kalorien verbrennt, sondern auch Ihre Stoffwechselrate erhöht. Es ist auch wichtig, ausreichend Schlaf zu bekommen, Stress zu reduzieren und genug Wasser zu trinken, um Ihren Körper richtig zu hydratisieren und Giftstoffe auszuscheiden. Darüber hinaus kann es hilfreich sein, ein Ernährungstagebuch zu führen, um den Überblick über Ihre Nahrungsaufnahme zu behalten und sicherzustellen, dass Sie genügend Nährstoffe zu sich nehmen.

Behalten Sie Ihr Ziel im Auge

Es ist wichtig, sich daran zu erinnern, dass Gewichtsverlust ein Prozess ist und nicht über Nacht passiert. Es erfordert Engagement, Disziplin und Geduld, um Ihr Ziel zu erreichen. Es kann auch hilfreich sein, sich kleine Ziele zu setzen und sich regelmäßig zu belohnen, um sich motiviert zu halten. Denken Sie daran, dass es normal ist, Rückschläge zu haben, aber es ist wichtig, sich nicht entmutigen zu lassen und weiterzumachen. Mit dem richtigen Plan, der richtigen Einstellung und der richtigen Unterstützung können Sie Ihr Ziel von 10 kg Gewichtsverlust erreichen und ein gesünderes, glücklicheres Leben führen.

Zusammenfassung

In diesem Artikel haben wir besprochen, wie man mit einem speziellen Ernährungsplan 10 kg abnehmen kann, Schritt für Schritt. Wir haben die Bedeutung einer gesunden Gewichtsabnahme, die Funktionsweise des Ernährungsplans, Tipps für eine erfolgreiche Gewichtsabnahme und die Bedeutung, Ihr Ziel im Auge zu behalten, diskutiert. Durch die Umsetzung dieser Tipps und Tricks sowie durch Geduld, Engagement und Motivation können Sie erfolgreich Gewicht verlieren und Ihre Gesundheitsziele erreichen. Denken Sie daran, dass es wichtig ist, auf eine ausgewogene Ernährung zu achten, regelmäßig Sport zu treiben und Ihren Lebensstil insgesamt zu verbessern, um langfristige Erfolge zu erzielen. Wir wünschen Ihnen viel Erfolg auf Ihrer Reise zur Gewichtsabnahme!