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The Downsized Video Link: https://youtu.be/CHIMjlygpZ0?si=mOrZ9dryU3ICcvFB Discover the weight loss app that's revolutionizing my Zepbound journey and helping me track my GLP-1 progress! After 47 weeks on tirzepatide (Zepbound) and losing over 65 pounds, I'm excited to share this game-changing tool that answers the big question: "How long will I need to stay on GLP-1 medication?" I'm breaking down everything about this incredible weight tracker app that's helping me monitor my Zepbound progress. As someone who's gone from struggling with tracking to having clear insights about my weight loss journey, I can't wait to show you how this app works! It's currently available for iPhone users (Android version coming soon) and offers detailed tracking of dosages, side effects, and projected weight loss timelines. From tracking my weekly weigh-ins to monitoring side effects and injection sites, this app has become my go-to tool for staying accountable. I'll share my personal experience using the app, including how accurately it predicted my current weight of 197 pounds and what it suggests for my future goals. Whether you're just starting your GLP-1 medication journey or you're already on Zepbound, Mounjaro, Wegovy, or other weight loss medications, this tracker might be exactly what you need to visualize your progress and stay motivated. Join me as I show you how this free app is helping me stay focused on my weight loss goals! 💪 #zepbound #tirzepatide #glp1 #tirzepatideweightloss #semaglutide CHAPTERS: 00:00 - Intro 00:40 - GLP-1 Duration, Weight Loss Journey 02:38 - Weight Tracker App, Progress Monitoring 07:26 - Closing, Summary, Final Thoughts

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Everyone starts their fat loss journey from a different place. In this video I discuss the three approaches you can take depending on your starting place, plus how long each approach should take. Download your free copy of the Dadbod 2.0 Fat Loss Guide - https://coachtaiters.com/dadbod/ Follow me on instagram - https://www.instagram.com/coachtaiters/ Check out my clients' results - https://coachtaiters.com/testimonials/ Interested in coaching...DM me on instagram

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Can you drink on GLP-1, or is it a disaster waiting to happen? Some say you should avoid alcohol completely. Others say it’s fine. So what’s the truth? Today, I’m breaking down exactly what happens when you mix GLP-1 with alcohol—how it affects your body, metabolism, and weight loss progress. 🚨 Warning: If you’ve noticed alcohol hitting you differently on GLP-1, there’s a reason for that! We’ll cover: ✅ Why your alcohol tolerance drops drastically ✅ How drinking on GLP-1 can mess with blood sugar & cravings ✅ The real reason alcohol can stall weight loss (it’s not just the calories!) ✅ Smart tips to drink safely without sabotaging your progress 💬 Have you experienced weird effects when drinking on GLP-1? Drop a comment below—I’d love to hear your thoughts!

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We spoke to Dr. Michael Greger about the risks and benefits of this new class of weight loss drugs 💉💊 Watch the full interview on the PBN YouTube channel.