Ep31 Weight Loss Medications

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Weight Loss Blog

What if We're Using GLP-1 Medications All Wrong? Drugs like Ozempic, Wegovy, and Mounjaro are transforming the landscape of medical weight loss, but could their side effects be a sign that we’re not harnessing their full therapeutic potential? In this eye-opening conversation, Dr. Ben Bikman, metabolic health researcher and professor at BYU, joins Dr. Bret Scher to explore a powerful new framework: using GLP-1 medications at low doses and for short durations to help curb carbohydrate cravings, break addictive eating cycles, and support long-term metabolic health. Rather than prescribing high doses indefinitely, Dr. Bikman proposes a more targeted approach: - Microdosing GLP-1s to enhance satiety and reduce cravings for processed carbs - Using the medication as a temporary metabolic tool to support transitions to lower-carb diets - Reducing long-term risks such as muscle loss, mood changes, and diminishing effectiveness - Emphasizing the importance of habit change, insulin regulation, and muscle preservation This conversation reimagines GLP-1s not as a lifelong solution, but as a catalyst for sustainable, low-insulin lifestyles, aligned with ketogenic and metabolic therapies. 📌 Could a 90-day microdosing protocol replace years of medication? Learn how this metabolic-first strategy could empower patients to reclaim their health, without becoming dependent on medication for life. #GLP1 #Ozempic #Wegovy #Mounjaro #BenBikman #MetabolicHealth #Microdosing #InsulinResistance #LowCarbDiet #KetogenicTherapy #MedicalWeightLoss #BretScher #MetabolicMind *Expert Featured:* - Dr. Benjamin Bikman - https://x.com/BenBikmanPhD - benbikman.com - insuliniq.com *Papers/Articles Mentioned:* -https://www.washingtontimes.com/news/2025/may/27/microdosing-glp-1-drugs-could-solve-americas-carbohydrate-crisis/ -https://pubmed.ncbi.nlm.nih.gov/8984033/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - What if we’re using GLP-1s all wrong? 1:40 - Dr. Benjamin Bikman’s interest in metabolic health and GLP-1s 3:20 - Unexpected side effect of GLP-1s 5:26 - Are GLP-1s actually beneficial? 10:55 - The difference between “weight loss” and metabolic health 15:10 - The role of cravings and satiety signals 19:58 - Dr. Bikman’s ideal use of GLP-1s 24:14 - “Self-discipline in a syringe” 25:11 - Are all weight loss interventions beneficial? 27:20- New studies examining microdosing GLP-1s 32:12 - Learn more about Dr. Bikman

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GLP-1 Weight Loss Journey: From 278 lbs to 188 lbs – What’s Next? Welcome back to my channel! It’s been a while, but I’m excited to update you on my weight loss journey with GLP-1 medications like Semaglutide and Tirzepatide. Since starting in March 2024, I’ve lost over 64 pounds, going from 278 lbs to 188 lbs! 🎉 In this video, I share: 💡 My progress, challenges, and current weight. 💡 How I broke through weight loss stalls. 💡 Adjusting my dose and trying new injection sites. 💡 Dealing with side effects and skipping doses during tough weeks. If you’re also on a GLP-1 journey or want to know more, let me know in the comments! Don’t forget to subscribe for more updates. 💕 📌 Chapters: 00:00 Introduction – Why I’ve been away 01:04 My GLP-1 weight loss journey so far 01:56 Before and after transformation 03:00 Reaching 188 lbs – Thoughts on my goal weight 04:45 Breaking through weight loss stalls 05:00 Experimenting with injection sites and doses 05:30 Managing side effects during my period 06:30 Skipping doses and what I’ve learned 07:43 Life updates – Loving my new teaching job 08:58 Let me know what content you want next 💬 Let’s Connect: If you’re on a GLP-1 journey, comment below! I’d love to check out your channel or connect. Sign up for Amble (GLP1 Weight Loss Medications!): Semaglutide.- https://enroll.joinamble.com/start-online-visit/semaglutide?referral-campaign=heyitsnyk&referral-source=affiliate Tirzepatide - https://enroll.joinamble.com/start-online-visit/tirzepatide-t?referral-campaign=heyitsnyk&referral-source=affiliate Free GLP1 Medication Starter Guide: https://stan.store/thechatgptgirlboss/p/glp1starterguide TubeBuddy Affiliate Code: https://www.tubebuddy.com/pricing?a=nykweighsin Follow Me Elsewhere: TikTok: @nykweighsin Instagram: @nykweighsin Camera Deets: Sony ZV1F: https://amzn.to/4cm3RzQ External Hard-drive: https://amzn.to/4cmBqC8 Memory Card: https://amzn.to/4cmBrWI Mic: https://amzn.to/4cmBrWI Batteries: https://amzn.to/3VrGJJu Lighting: https://amzn.to/3VrGJJu GLP1 weight loss medications, Semaglutide weight loss journey, Tirzepatide results, Breaking weight loss plateaus, Weight loss transformation 2024, Non-scale victories weight loss, Overcoming weight loss stalls, Quieting food noise with GLP1, Real-life weight loss struggles, Healthy weight loss tips

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An Arizona dermatologist joins us in studio to discuss the weight loss drug's effects on the body.Ep31 Weight Loss Medications

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This is a must watch interview with Sarah Kennedy, CEO of Calocurb. Amarasate is an all natural plant based product made from the HOPS flower that which acts as a GLP-1 agonist, suppressing appetite and helps with intermittent fasting and extended fasting. Items discussed in this interview - - The scientific research and evidence that supports the effectiveness of Amarasate - Research and data - double blind placebo controlled study by the New Zealand government - Implications of calocurb on fasting, hunger signals, food cravings during fasting periods but also avoid overeating when their fasting window has passed. - Why GLP-1 synthetic injectables have harmful side effects and rebound weight gain which amarasate does not - Indications for amarasate for chronic illnesses like adrenal fatigue, chronic fatigue, inflammatory diseases etc. - Why decreasing insulin resistance is the key to healing from chronic illnesses. www.calocurb.com Use code HCIL10 to get 10% off your order at https://www.calocurb.com/HCIL DISCLAIMER - This is not medical advice. This is an educational forum and it is my story of going from debilitating illness and how I used the principles of functional medicine to heal myself. Schedule your FREE, NO OBLIGATION call here to see if we are a good fit to work together. https://calendly.com/hcil/free-consultation Join our FB group to get your questions answered FREE every week how to heal from chronic illness. www.facebook.com/groups/healingchronicillnessandlongevity.com