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3 Tests to Ask for When Trying to Lose Weight Want to know the secret to losing weight fast and efficiently? It starts with understanding your body's unique needs, and that's where these 3 blood tests come in! By identifying key biomarkers and hormone levels, you can pinpoint the root causes of your weight loss struggles and create a personalized plan for success. From thyroid function to insulin sensitivity, Dr. Janine dives into the importance of each test and how to use the results to fuel your weight loss journey. Get ready to say goodbye to frustrating plateaus and hello to a slimmer, healthier you! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON241088

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Get Fit In 2024 With The Best Basic Weight Loss Solution

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Lose the body fat quickly, or never at all. The ideal plan for fat loss includes some traits that I have noticed with my clients and with those who take part in short term approaches. Successful people find ways to be accountable to calories and activity. This can look different but there is always an approach which creates consistency. I certainly have my thoughts on what that should look like. I have been sharing how I love to focus on eating as many carbs as possible while hitting protein and fat goals which science has shown us to be beneficial. Do you have a deadline, if you have a goal but don't but a date on it then it's much less likely to happen! DM Me your questions on Instagram https://www.instagram.com/paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle

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