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Weight Loss Success Stories: GLP-1 Medications Journey with Lynn Becker | The Downsized Dish In this episode of The Downsized Dish, host Laraine Durham sits down with Lynn Becker, a 67-year-old retiree from Florida who has had remarkable success in her weight loss journey using GLP-1 medications such as Zepbound. Lynn shares her personal experience, including losing over 92 pounds within a year, and the lifestyle changes that facilitated her transformation. Key highlights of their conversation include the initial motivation, detailed tracking of her food and health metrics, managing side effects, and the significant impact on her overall health. Lynn also discusses her surgical journey to remove excess skin following her weight loss and the practical tips she employed for administering medication shots. The episode is filled with valuable insights, practical advice, and inspiring moments, making it a must-watch for anyone interested in weight loss and health improvement. Additionally, Laraine provides information about upcoming events and encourages viewers to join The Downsized community. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store As an Amazon Associate, I earn from qualifying purchases. Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction to the Downsized Dish 01:00 Meet Lynn Becker: A Weight Loss Journey 01:22 Lynn's Weight Loss Transformation 03:59 Challenges and Side Effects 13:43 Plastic Surgery After Weight Loss 23:02 Exercise and Diet Regimen 26:25 Tracking Progress and Food Sensitivities 27:09 Uncovering the Cause of Severe Itching 28:01 The Impact of Preservatives and Restaurant Water 30:18 Discovering Hidden Triggers: Tea and Fungus 32:47 The Power of Tracking and Journaling 33:43 Cooking and Support at Home 35:17 Weight Loss Journey and Goal Setting 37:18 Maintaining a Healthy Weight 41:38 Transitioning from Pen to Vial 43:43 Post-Surgery Care and Healing 47:30 Vow Renewals and Cruise Experience 50:04 Conclusion and Future Plans
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Welcome to Luxe Shark Tank, where premium weight loss innovation meets cutting-edge technology. In a world where health and wellness are at the forefront of everyone’s minds, it’s no wonder that new products and solutions are constantly being developed to help people achieve their fitness goals. Luxe Shark Tank is no exception – our team of experts has created a revolutionary weight loss program that combines science, technology, and luxury to help you reach your desired results in record time. Say goodbye to fad diets and ineffective workout plans – Luxe Shark Tank is here to help you transform your body and your life.
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At Luxe Shark Tank, we understand that losing weight can be a challenging and frustrating process. That’s why we’ve developed a revolutionary weight loss solution that is designed to help you shed pounds and inches quickly and effectively. Our program combines the latest advancements in nutrition and fitness with luxurious amenities and personalized coaching to ensure that you have everything you need to succeed. Whether you’re looking to lose a few pounds or make a major lifestyle change, Luxe Shark Tank can help you achieve your goals.
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Apple cider vinegar has long been hailed as a natural remedy for a variety of health concerns, including weight loss. Fit Science ACV Gummies have taken this traditional ingredient and transformed it into a convenient and tasty gummy form. These gummies are designed to support your weight loss goals and promote overall wellness. But how exactly do they work, and what sets them apart from other weight loss supplements on the market?
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Fit Science ACV Gummies contain a concentrated amount of apple cider vinegar, which is known for its ability to promote weight loss. The key ingredient in these gummies is acetic acid, which has been shown to increase metabolism, reduce fat storage, and curb appetite. When taken regularly, these gummies can help support your weight loss goals by boosting your body’s natural fat-burning mechanisms.
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Unlike traditional apple cider vinegar drinks, Fit Science ACV Gummies are easy to incorporate into your daily routine. Their chewy texture and delicious taste make them a convenient and enjoyable way to reap the benefits of apple cider vinegar without the harsh flavor. Simply take the recommended dose each day to support your weight loss goals and enjoy the added bonus of improved digestion and energy levels.
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One of the main advantages of Fit Science ACV Gummies is their convenience and portability. Unlike liquid apple cider vinegar, which can be messy and inconvenient to take on the go, these gummies can be easily stored in your bag or desk drawer for a quick and easy dose whenever you need it. This makes it simple to stay consistent with your weight loss regimen, even when you’re busy or on the move.
Another key feature of Fit Science ACV Gummies is their natural and high-quality ingredients. Each gummy is made with organic apple cider vinegar and other plant-based ingredients, ensuring that you’re getting a pure and potent product. There are no artificial colors, flavors, or preservatives, making these gummies a safe and effective option for supporting your weight loss goals.
Fit Science ACV Gummies also stand out for their delicious taste. While traditional apple cider vinegar can be harsh and unpalatable, these gummies come in a variety of flavors that make them a treat to enjoy. Whether you prefer classic apple cider vinegar flavor or something more fruity like cherry or raspberry, there’s a gummy option to suit your taste preferences and keep you motivated on your weight loss journey.
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If you’re looking for a natural and effective way to support your weight loss goals, Fit Science ACV Gummies may be the perfect solution for you. With their potent blend of apple cider vinegar, pectin, and vitamin B12, these gummies can help boost your metabolism, curb your appetite, and improve your digestion to aid in weight loss. Plus, their convenient gummy form and delicious taste make them a pleasure to incorporate into your daily routine.
Before adding any new supplement to your regimen, it’s always a good idea to consult with your healthcare provider to ensure that the product is safe and appropriate for your individual needs. By taking the time to research and choose a high-quality product like Fit Science ACV Gummies, you can feel confident in your weight loss journey and enjoy the benefits of improved health and wellness.
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This is a full body fat burn in 7 days, no jumping and knee friendly, 10 minute home workout. These full body fat loss exercises will help show you how to lose fat and lose weight at home. This is day 5 of the 7 day Summer Shred workout challenge. For best results, do this with good nutrition from home. Click here to download your free home workout programs: https://www.leanwithlilly.com 7 Day Summer Shred Workout Challenge: Day 1: https://youtu.be/5viYwdGtBrw Day 2: https://youtu.be/ypQfmN6trMg Day 3: https://youtu.be/emrq-qkuSrU Day 4: https://youtu.be/4Kc3x1wbqNA Day 5: https://youtu.be/abuyYpOO1oU Day 6: Coming 13/6/2020 Day 7: Coming 14/6/2020 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark Get my Anti-Inflammatory & Immunity Boosting Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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