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How are you all doing? I am back with my week 29 weighin results …. Where did this loss come from?? … wow wow wow!!!! Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1 Week 29 Current dose Mounjaro 10mg Height: 5ft 5 inches (165cms) Starting weight: 13st 12.8lbs / 194.8lbs / 88.36kg Starting BMI: 32.4 ✨✨✨ MOUNJARO PENS 💉 I have only ever used Med Express for my private prescription for Mounjaro. https://tidd.ly/4frLIDe ♥️♥️Get £40 off your first order with my referral code (please ask for code) (minimum spend £110 on any of their products) **💉 Med Express website: https://tidd.ly/4frLIDe ✨✨✨ PROTEIN My Protein - clear protein etc **Get £10-£15 off £45 spend plus free shipping ♥️ https://www.myprotein.com/referrals.list?applyCode=MARCEA-R6 ✨✨✨ **⚖️ RENPHO APP AND SCALES I use these scales from Amazon which pair with the app https://amzn.to/4cj11Mu NUTRACHECK CALORIE TRACKER https://www.nutracheck.co.uk REMEASURE APP Available in App Store ✨✨✨ #mounjaroupdate #glp1update #tirzepatideupdate #weeklyupdate #weighday #mounjaroweighday #mounjarosideeffects My playlists where I share all my GLP-1 videos are below: 💖 GLP-1 Diaries - monthly and weekly updates are found here https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=OV3a0-hI4HxEiGaT 💖 Weightloss vlogs - this is where my chatty day in the life videos are where I share everything I eat, what i do etc. calories and weightwatchers points included https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=aPrY-422GLDNQFSz Please continue to share your journey with me. I love reading all your comments. I hope you have all had a great week. If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_weightloss) Let me know if there is anything in particular you would like me to discuss. The videos on my channel are my personal experiences. They are not recommendations to start taking GLP1 medication and are not medical advice. I am happy to answer any questions from my own personal experiences to the best of my ability. If you have any health concerns you should consult with your own doctor. Thankyou all so much 🩷 Marcea xxx #mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney #weightwatchers #weightwatchersglp1 #caloriecounting #myfitnesspal #caloriedeficit Thanks as always for watching ❤️ **To Contact Me** [email protected] ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 💖💖BEAUTY BOX LINKS AND DISCOUNTS 💖💖 * May Contain affiliate Links **GLOSSYBOX: Code GLOSSY for discount https://prf.hn/l/61qZ0X5 ❤️❤️❤️❤️❤️❤️ **My AMAZON store front ❤️ https://www.amazon.co.uk/shop/ladymawa 💝💜💝💜💝💜💝💜💝 **Some links may contain affiliate links; this doesn't effect any purchases you make, it may mean I might receive a small commission which all goes in helping my channel to grow. If any links/discounts do not work, please let me know. Thank you. #ad

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Navigating Weight Loss with GLP-1 Medications: Success Stories and Essential Tips In this episode of Joyful Menopause, host Lynda Enright discusses GLP-1 weight loss medications, focusing on their benefits and potential side effects. Emphasizing the importance of sustainable lifestyle changes, Lynda shares the journeys of three women who used these medications: Sarah, Emily, and Mia. Each story highlights the necessity of combining medication with diet, exercise, and gut health for long-term success. Lynda offers practical advice for maintaining health during and after the use of weight loss medications, stressing the importance of individual approaches and supporting overall wellness. 00:00 Introduction to GLP-1 Weight Loss Medications 01:02 Understanding GLP-1 Receptor Agonists 01:44 Weighing the Benefits and Risks 02:51 Personalized Approaches to Medication 03:21 Sarah's Success Story 04:43 Emily's Journey Through Setbacks 06:09 Mia's Focus on Overall Health 07:20 Key Takeaways and Tips for Success 07:28 Essential Steps for Using Weight Loss Medications 09:33 Conclusion and Final Thoughts

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Welcome to the world of keto gummies, where you can indulge in a delicious treat while staying true to your low-carb lifestyle. These gummies are the perfect snack for anyone following a ketogenic diet, as they are made with ingredients that are high in healthy fats and low in carbs. Not only are they a tasty way to satisfy your sweet tooth, but they can also provide you with a boost of energy and help you stay on track with your weight loss goals. So, why not treat yourself to the ultimate keto gummy for maximum effect?

What Makes Keto Gummies the Ultimate Snack?

Keto gummies are not your average snack. Unlike traditional gummy candies that are loaded with sugar and artificial ingredients, keto gummies are made with wholesome ingredients that provide you with a nutritious boost. These gummies are typically sweetened with natural sweeteners like stevia or erythritol, and they are packed with healthy fats from sources like coconut oil or MCT oil.

Furthermore, keto gummies are a great source of exogenous ketones, which can help you reach ketosis faster and stay there longer. Exogenous ketones are supplements that can provide your body with an instant source of energy, making them the perfect snack for when you need a quick pick-me-up.

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Not to mention, keto gummies are incredibly convenient. You can easily take them with you on the go for a quick and easy snack that will keep you full and satisfied. Whether you’re at work, on a road trip, or hitting the gym, keto gummies are the perfect companion for when hunger strikes.

The Benefits of Incorporating Keto Gummies Into Your Diet

There are many benefits to incorporating keto gummies into your diet. For starters, they can help you curb your cravings for sugary treats without derailing your progress on the ketogenic diet. By satisfying your sweet tooth with a low-carb option like keto gummies, you can enjoy a guilt-free treat that won’t kick you out of ketosis.

In addition, keto gummies can provide you with a steady source of energy throughout the day. The healthy fats in these gummies are a great fuel source for your body, helping you power through your workouts and stay focused at work. Plus, the exogenous ketones in keto gummies can improve your mental clarity and cognitive function, making them a smart choice for when you need a brain boost.

Another benefit of keto gummies is their impact on your overall health. The ingredients in these gummies are often rich in antioxidants and other nutrients that can support your immune system and promote overall well-being. With keto gummies, you can nourish your body while enjoying a delicious and convenient treat.

How to Select the Best Keto Gummies for Maximum Effect

When it comes to choosing the best keto gummies for maximum effect, there are a few key factors to consider. First and foremost, you’ll want to look for gummies that are made with high-quality ingredients. Make sure to read the label and opt for gummies that are free of artificial flavors, colors, and sweeteners.

It’s also important to choose keto gummies that are low in net carbs and sugar. While some keto gummies may contain a small amount of sugar alcohol for sweetness, you’ll want to avoid gummies that are loaded with carbs that can spike your blood sugar levels. Look for gummies that are sweetened with natural, low-glycemic sweeteners like stevia or monk fruit.

Lastly, consider the flavor and texture of the keto gummies you’re choosing. You’ll want gummies that are delicious and satisfying to eat, so be sure to select a flavor that you enjoy. Whether you prefer fruity flavors like raspberry and lemon or more decadent options like chocolate and peanut butter, there are keto gummies out there to suit your taste preferences.

Frequently Asked Questions About Keto Gummies

Q: Are keto gummies a suitable snack for people with diabetes?

A: Keto gummies can be a great option for people with diabetes, as they are typically low in carbs and sugar. However, it’s always best to consult with a healthcare provider before incorporating any new snacks into your diet.

Q: Can keto gummies help me lose weight?

A: While keto gummies can be a helpful tool for curbing cravings and staying on track with your diet, they are not a magic weight loss solution. To achieve weight loss, it’s important to maintain a balanced diet and exercise regularly.

Q: How many keto gummies should I eat in a day?

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A: The recommended serving size for keto gummies can vary depending on the brand and ingredients. Be sure to check the label for serving suggestions and adjust based on your individual nutritional needs.

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Lose Belly Fat Fast with This 10-Minute Morning Abs Workout for a Toned Waist Welcome to your ultimate 10-Minute Morning Abs Workout designed to lose belly fat fast and tone your waist! In this high-intensity routine, you'll get a powerful blend of ab exercises to kickstart your metabolism, burn stubborn fat, and strengthen your core—all in just 10 minutes. Whether you're a beginner or an experienced fitness enthusiast, this workout is perfect for anyone looking to achieve a flatter stomach and a more defined waistline. What’s Inside the Video: • A quick warm-up to get your muscles ready • Step-by-step ab exercises that target your midsection • Tips to maximize fat burning and core engagement • Modifications for different fitness levels Why You’ll Love It: Burn belly fat fast with focused, efficient exercises Sculpt a toned waist with consistent morning workouts Boost your energy and kickstart your day with a dynamic routine Make this workout a part of your daily routine and pair it with a balanced diet for optimal results. Don’t forget to subscribe for more quick and effective workout routines, and hit the bell icon to get notified about our latest videos Your Queries : how to lose belly fat fast,how to burn belly fat,lose belly fat,reduce belly fat,burn belly fat,how to get rid of belly fat,belly fat workout,how to lose stubborn belly fat,exercises to lose belly fat,how to lose belly fat at home,how to lose lower belly fat,how to reduce belly fat,belly fat exercises,lower belly fat workout,lose belly fat workout,workout for belly fat,cardio workout to lose belly fat,workout to lose belly fat,workout for belly fat for women #workout #weightlossworkout #ABS #belly #abs_workout #fat #stomachfat #stomach Disclaimer: Our titles and thumbnails are designed to grab attention, but we want to assure you that they are never meant to mislead or deceive. On platforms like YouTube, engaging visuals and titles help us reach a wider audience, allowing more people to discover and benefit from our workout routines. Our primary goal is to inspire and introduce you to a healthy, active lifestyle. We appreciate your understanding and look forward to supporting you on your fitness journey!

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Did you know there a difference between your metabolic rate and your metabolism? And this is exactly why your can't lose weight. Join My Fat Loss Community | www.MetaboliUpgrade.com So your metabolic rate is the amount of calories that you burn in a day - but your metabolism is completely different. It's actually the efficiency of your cells ability to convert fuel into energy. Now it's been established that your metabolic rate remains constant between the ages of 20-60, but that doesn't mean your metabolism can't be completely wrecked. And things can get bad cuz if you have an impaired or sluggish metabolism, your cells aren't able to efficiently convert fuel like glucose into into usable energy. And if you're overweight you're very likely dealing with what's called mitochondrial dysfunction And this is caused by stress and inflammation, nutrient deficiencies, impaired circadian biology, environmental toxins, hormone imbalances, and direct damage to your mitochondria. And though calories do matter, your metabolism is more important because poor metabolic function leads to chronic illness. So if you want to learn how to fix your broken metabolism, check out some more of my content on my page #fatloss #fatlossadvice #caloriedeficit

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Obesity is a growing concern in today’s society, with more and more people struggling to lose weight and keep it off. In recent years, there has been a surge in the popularity of fat melting pills, with many people turning to these supplements in hopes of achieving their weight loss goals. One such product that has gained attention is the Fat Melting Pills on Shark Tank, touted as the ultimate fat meltdown solution.

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Fat melting pills work by targeting the body’s metabolism, helping it to burn fat more efficiently. These pills typically contain ingredients such as green tea extract, caffeine, and other natural substances that have been shown to increase metabolism and promote weight loss. By taking these pills regularly, users can experience a boost in their energy levels and a decrease in their appetite, making it easier to stick to a healthy diet and exercise routine.

One of the key ingredients in fat melting pills is green tea extract, which is known for its ability to increase metabolism and promote fat oxidation. Studies have shown that green tea extract can help to reduce body weight and fat mass, making it a popular choice for those looking to lose weight. Additionally, caffeine is another common ingredient in fat melting pills, known for its ability to increase energy levels and suppress appetite.

When combined with a healthy diet and exercise routine, fat melting pills can help to accelerate weight loss and provide users with the motivation they need to stick to their goals. The Shark Tank Fat Melting Pills have been formulated using the latest scientific research and are designed to help users achieve their weight loss goals quickly and effectively.

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There are numerous benefits to using fat melting pills as part of a weight loss regimen. One of the main advantages is that these pills can help to boost metabolism, making it easier for the body to burn fat and calories. This can lead to faster weight loss and increased energy levels, making it easier to stick to a healthy diet and exercise routine.

In addition to boosting metabolism, fat melting pills can also help to suppress appetite, making it easier to control cravings and stick to a calorie-controlled diet. This can be especially helpful for those who struggle with emotional eating or who find it difficult to stick to a diet plan. By reducing appetite, fat melting pills can make it easier to maintain a healthy weight and achieve long-term weight loss goals.

Fat melting pills can also help to increase energy levels, making it easier to stay active and exercise regularly. This can further aid in weight loss and improve overall health and wellbeing. By taking fat melting pills, users can experience a range of benefits that can help them on their weight loss journey.

Side Effects and Risks

While fat melting pills can be an effective tool for weight loss, it is important to be aware of the potential side effects and risks associated with these supplements. Some common side effects of fat melting pills include jitteriness, insomnia, and increased heart rate. These side effects are typically mild and can be managed by adjusting the dosage or timing of the pills.

There is also a risk of more serious side effects with fat melting pills, particularly if they are not taken as directed. Some people may experience allergic reactions to the ingredients in the pills, or may have pre-existing medical conditions that could be exacerbated by the supplements. It is important to consult with a healthcare provider before starting any new weight loss supplement, to ensure that it is safe and appropriate for your individual needs.

Additionally, fat melting pills can be expensive, especially if you need to take them long-term to maintain weight loss results. It is important to consider the cost of these supplements and weigh it against the potential benefits before starting a fat melting pill regimen. In some cases, a healthy diet and regular exercise may be just as effective for weight loss, without the added cost and potential risks of fat melting pills.