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Belly fat is stubborn and hard to get rid of. Dr. Waseem shares his knowledge on how to reduce belly fat in just 15 days. What is the most important part of melting fat? The first step of cutting belly fat is to work on your dietary protocol. Indirect intake of sugar in the form of cereals, brown bread, brown sugar, oats etc. increases carbohydrates and hence, insulin resistance in the body. Fat has a high tendency to accumulate on our belly. Hence, any recklessness in diet leads to increased belly fat. 𝑭𝒐𝒓 𝑶𝒏𝒍𝒊𝒏𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑷𝒓𝒐𝒈𝒓𝒂𝒎: +92 317 3178 426 https://wa.me/923173178426 Another important part of melting belly fat is exercise. Strength training, high density double training, and compound exercises are crucial to weight loss. If you want to reduce belly fat, you must also take care of your eating patterns. Intuitive eating, stress eating and late night munching are destructive eating habits. Sleep is yet another crucial part of reducing belly fat. Lack of required sleep leads to cortisol production. Since our abdomen contains 4 times more cortisol receptors than rest of the body, stress causes fast accumulation of fat on the belly. Are detox drinks good for weight loss? Detoxification is a function performed by the liver. There are several detox drinks available in the market that claim to reduce belly fat but are useless. Watch the above video to learn more about reducing belly fat effectively. Reduce Bally fat in 15 days | Reduce belly fat exercises | Diet plan to cut belly fat | Dr. Waseem
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Subscribe now for more! http://bit.ly/1KyA9sV Broadcast on 23/08/2016 Jane McDonald is in the studio chatting about hew upcoming tour, life without sugar, and her tribute to Cilla Black. Like, follow and subscribe to Lorraine! Website: http://bit.ly/1E6BlKW YouTube: http://bit.ly/18cHdtx Facebook: http://on.fb.me/1E6Bhep Twitter: https://goo.gl/R5Jxmp Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips and health advice from Dr Hilary Jones. Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting, where the likes of Mark Heyes, Dan Wootton and John Whaite share knowledge in their expert fields. Join Lorraine every weekday on ITV at 8.30am. http://www.itv.com
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Losing weight is not easy, nobody will argue. The market is filled with so many programs and weight loss offers, but it seems hard to find one that is both effective and safe. This is where Slim Mediq comes in. Slim Mediq is a medical precision weight loss program that promotes healthy and sustainable weight loss.
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So all in all, slim me diagnostic is not just a weight loss program it’s a research based solution science program to help anyone slim down. slim mediq is created and doctor monitored by physicians who specialise in the science of weight loss and how to maintain an overall healthy body while slimming down.
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At the heart of Slim Mediq is the desire to foster sustainable, healthy weight loss. The focus is on longterm lifestyle changes that need to be made – not quick, fleeting fixes that aren’t sustainable.
And the solution was a unique programme of dietary measures, work-out regimens and continuing medical attention that would not merely assist your weight loss, but help you develop healthy new habits that you could maintain and improve upon for the rest of your life. Us From the beginning, the medicalised process of slimming was based on standardised measurement scales and a regimen of dietary restriction and waist-winnowing exercise.
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Sarah, who had struggled for years to lose weight, noted losing more than 30 pounds with the help of the product: ‘I had never been so down about being overweight. Now people know me as a winner and a fighter and I don’t have that awkward feeling when I walk into a room. My life has changed thanks to Slim Mediq.’ After a year, she has kept it off. Soon after, I tried the product as well. I normally cringe at walking into a steakhouse, knowing that everything on the menu is loaded with calories. However, I found myself strangely uninterested in eating much more than a filet.
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