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Top 5 Foods to Lose Belly Fat Naturally Want to get rid of belly fat fast and naturally? In this video, Dr. Janine shares her top 5 natural foods that can help you achieve your weight loss goals and flatten your stomach in no time! From boosting your metabolism to reducing bloating, these foods are packed with nutrients that will help you feel and look your best. Say goodbye to stubborn belly fat and hello to a slimmer, healthier you! Watch until the end to learn how to incorporate these superfoods into your diet and start seeing results fast! Links to studies mentioned in this short Effects of Avocado Consumption on Abdominal Adiposity and Glucose Tolerance: Findings from the Persea Americana for Total Health (PATH) Randomized Controlled Trial (P21-005-19) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6578444/ Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON240891

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The diet has been embraced due to its fast fat shedding capability through the replacement of carbohydrates with body fats. In spite of its ability to reduce weight, some individuals find it hard to maintain ketosis or sometimes accidentally experience adverse side effects. This is where Keto Flo comes in – a revolutionary line of advanced supplements designed to optimize your ketogenic journey and help you achieve your health and wellness goals.

Boosting Ketosis

Keto Flo offers an array of supplements specifically developed for ketosis maintenance, making it easier for your body to remain in a state where fats are burned down. By ensuring that nutritional elements necessary for more effective ketone production are provided to your system, you can increase the benefits related to ketonic dieting as well as observe faster outcomes.

One among primary constituents in Keto Flo’s supplement is beta-hydroxybutyrate (BHB), which is a type of compound referred to as ketone that helps boost energy levels and enhances mental alertness. BHB supplementation will raise levels of ketones thus assisting you stay within ketosis and subsequently burn fat.

On top of BHB, Keto Flo dietary products also comprise essential vitamins as well as minerals than may be missed in keto diets. Having all required components ensures one does not feel tired or go through muscle contractions, keeping them on track towards losing weight.

Elevating Performance

Additionally, athletes can benefit from taking Keto Flo supplements while on ketogenic diets since they enhance performance. By providing the nutrients needed by the body for intense exercise sessions then one can push him/herself further in gymnasium hence better outcomes achieved.

Regardless if you participate in professional sports or want just to improve your fitness level, utilizing these Keto Flo supplements will enable you attain these objectives. Enhancing your energy levels along with providing support for muscle recovery during workouts helps reach personal records.

At apex athletic performance amid high-fat dieting together with all the necessary assistance from the former, Keto Flo ensures that one does not have to forfeit the latter.

Improving Overall Health

Although ketogenic diet can help lose weight, it is hard to stick with for a long period of time. Thus, Keto Flo supplements are aimed at helping you to follow your diet and meet these targets.

Keto Flo has all the nutrients required by the body for a successful keto diet which include lack of minerals and vitamins as well as low energy. Hence ensuring that every required nutrient is obtained through consuming this supplement makes you certain that your body will function at its optimum.

So whether your aim is weight loss, improved athletic performance or just feeling good about yourself again – we’ve got something to offer – Keto Flo: The Key to Your Weight Loss Success & High Performance Ketogenic Journey.

Frequently Asked Questions

Q: How do Keto Flo supplements work?

A: What do Keto Flo supplements do?

A: Yes, Keto Flo supplements have been made by high-grade substances which are reliable and efficient for majority of people. But prior to commencing any new supplement routine, it is advisable that you seek for the services of your healthcare provider.

Q: How long does it take to see results with Keto Flo supplements?

A: Different people may experience different times of its effect depending on their bodies, however, some users have experienced increased levels of energy and better mental focus in as little as a few days after starting on Keto flo. It is important to follow a healthy diet and exercise regime while taking supplements in order to get great results.

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She’s back! Please welcome Dr. Marjory Nigro, a board-certified dermatologist based in Houston, who’s here to have an open and honest conversation about Ozempic, GLP-1 medications, and their impact on weight loss and health. Dr. Nigro shares her personal journey of using a GLP-1 to manage her diabetes, offering a unique perspective and valuable insights into how these medications work. Together, we’ll unpack the facts, dispel common myths, and explore why these treatments are making waves in the health world. Have questions? Dr. Nigro is here to guide you with expert knowledge and firsthand experience. More from Dr. Nigro: https://nigroderm.com/ https://www.instagram.com/nigrodermatology/ https://www.facebook.com/nigroderm https://www.youtube.com/watch?v=X6QEXOXy8ME Thanks to my Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FLOURISH at https://Lumepodcast.com/FLOURISH #lumepod Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50 Interested in being featured as a guest? Please email [email protected] For advertising opportunities please email [email protected] We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy -------------------------------------------- Subscribe:​ ​http://bit.ly/subdominique​ Watch the latest videos: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2 Watch ​more Dominique Sachse: Beauty: https://www.youtube.com/watch?v=XDHJ901QU_Q&list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1 Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1 Follow Dominique Sachse: TikTok: https://www.tiktok.com/@dominiquesachse Instagram: ​https://instagram.com/dominiquesachse Facebook: ​https://facebook.com/DominiqueSachse Check out my website: ​http://dominiquesachse.tv You can order a copy of my new book LIFE MAKEOVER - Embrace The Bold, Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/ Each product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. About Dominique Sachse: Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. #DominiqueSachse​ #Podcast #WeightLoss

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The demand for weight loss drugs, like Ozempic and Wegovy, has skyrocketed in the past few years despite the high cost and unpleasant side effects for some people. The New York Times reports some patients are finding a way around both of these concerns by experimenting with microdosing the drugs. Dr. Jeremy Faust, emergency physician at Brigham and Women's Hospital in Boston, joins CBS News to assess the safety and risks of the practice. CBS News 24/7 is the premier anchored streaming news service from CBS News and Stations that is available free to everyone with access to the internet and is the destination for breaking news, live events, original reporting and storytelling, and programs from CBS News and Stations' top anchors and correspondents working locally, nationally and around the globe. It is available on more than 30 platforms across mobile, desktop and connected TVs for free, as well as CBSNews.com and Paramount+ and live in 91 countries. Subscribe to the CBS News YouTube channel: https://youtube.com/cbsnews Watch CBS News: https://cbsnews.com/live/ Download the CBS News app: https://cbsnews.com/mobile/ Follow CBS News on Instagram: https://instagram.com/cbsnews/ Like CBS News on Facebook: https://facebook.com/cbsnews Follow CBS News on Twitter: https://twitter.com/cbsnews Subscribe to our newsletters: https://cbsnews.com/newsletters/ Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h For video licensing inquiries, contact: [email protected]