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In this video, we discuss Lizzo’s weight loss journey and why fat shaming is harmful—backed by science, psychology, and personal stories. We’ll break down: ✅ Why people gain weight (genetics, hormones, mental health, environment) ✅ The real reasons people fat shame (societal beauty standards, insecurity, misinformation) ✅ Why shaming doesn’t work (studies show it leads to worse health outcomes) ✅ How we can support instead of judge (empathy, education, body positivity) Follow me on Instagram/Twitter @iamtytanium 💬 Let’s Discuss: What’s your take on Lizzo’s journey? Have you experienced or witnessed fat shaming? Share your thoughts below! 👉 Subscribe for more discussions on body positivity, mental health, and social issues! #lizzo #weightLoss #fatshaming #bodypositivity #mentalhealth #selflove #healthateverysize

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I talk about what the differences between running your body on fat vs sugar. Subscribe if you enjoy this content. http://www.youtube.com/channel/UCdz81... Thank you so much for watching. https://www.instagram.com/takingdownf... Need a thumbnail email [email protected] This is the credit for my intro: https://www.youtube.com/user/admj707 Medical Disclaimer: I am not a medical professional, all information that I provide is what has worked for me and something that I want to share with you. As always if you have a prior medical condition please consult with your doctor before starting any kind of lifestyle change.

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