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Welcome to The Lallantop's 627th episode of Sehat. Your daily health show. In today's episode: 1. Find out what is OMAD diet that helps you lose weight fast, but is it healthy? Deepti Khatuja, Head, Clinical Nutritionist, Fortis, Gurugram explains. In the next segment, Dr Kandarp Vidyarthi, Sr. Consultant, Orthopaedics, Paras Hospitals, Gurugram tells tests you must get done if you suffer from sudden bones and joint pain. Last but not the least, here's what kind of dressing you should avoid to stay healthy. Saumya Mishra, Nutritionist, Dietician, CDE, Dubai explains. स्टोरी यहां पढ़ें: https://www.thelallantop.com/oddnaari/post/what-is-omad-diet-and-should-you-try-it #Sehat #Health #OMADDiet LT Premium जॉइन करने के लिए नीचे दिए लिंक पर क्लिक करें: https://www.youtube.com/channel/UCx8Z14PpntdaxCt2hakbQLQ/join Instagram: https://www.instagram.com/thelallantop/ Facebook: https://www.facebook.com/thelallantop/ Twitter: https://twitter.com/TheLallantop Produced By: The Lallantop Edited By:Asad

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Keto Key Lime Pie delivers all the tangy, sweet goodness of the classic dessert without the carb overload! I’ll show you how to make a sugar-free, gluten-free, low-carb key lime pie that’s creamy, satisfying, and perfect for your healthy lifestyle. Learn the secrets to crafting a nutty almond flour crust, stabilizing whipped cream naturally, and using homemade keto condensed milk for a rich, guilt-free dessert. Plus, I’ll share longevity-inspired nutrition tips to help both you and your family build a better relationship with whole foods. 🍃 🧬 This isn’t just a recipe—it’s a lesson in how food can fuel your energy, balance your blood sugar, and activate your body’s longevity switch. #KetoKeyLimePie #LongevityDiet #LowCarbDessert #SugarFreeDessert #KetoLifestyle #HealthyAging #BlueZoneLife #KetoForLongevity #DrJoanette #KetoFamilyFriendly 🔗 Link to the full recipe: https://growwithdrjoanette.com/keto-key-lime-pie/ 🔗 Get the Keto Condensed Milk Recipe Here: https://growwithdrjoanette.com/keto-condensed-milk/ Link to the Tart Pan I used: https://amzn.to/3EYEx85 Link to the Sweetener I used: https://amzn.to/44QL8Mj Link to the Almond Flour I used: https://amzn.to/3GvHI7U Don’t forget to subscribe for more health tips and recipes! @DrJoanette Website: growwithdrjoanette.com Follow for More! Instagram: https://www.instagram.com/growwithdrjoanette Facebook: https://www.facebook.com/Dr.JoanetteMD Twitter: https://www.x.com/@growwithdrjo TikTok: https://www.tiktok.com/@drjoanette

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