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Ramadan HIIT Cardio Day 6 | Ramadan Cardio To Burn Fat Faster | Ramadan Training | How To Burn Belly Fat Faster In Ramadan? | Ramadan Cardio | Burn Fat & Build Muscle Fast in Ramadan | Elhusseiny Wageh Subscribe here to be always updated: https://www.youtube.com/channel/UCAv3_yTG8tnp_do_2Eou1JA?sub_confirmation=1 🌙 **Ramadan Mubarak!** Welcome to **Day 1** of our **Ramadan HIIT Cardio Challenge**, where we stay fit, burn fat, and build muscle—all while fasting! This workout is designed to keep your energy levels high and your body strong throughout Ramadan. Whether you're fasting or just looking for a quick and effective **fat-burning** session, this workout is perfect for you! What to Expect in This Workout: ✅ High-intensity **fat-burning** & **muscle-building** moves ✅ **No equipment** needed – just your bodyweight! ✅ Short & effective – perfect before **Iftar** or after **Taraweeh** ✅ Suitable for all fitness levels – **modifications included!** ✅ Stay fit, strong, and disciplined throughout Ramadan! 💡 **Best Time to Train During Ramadan?** 👉 **Before Iftar (30–60 mins prior)** – Great for burning fat fast! 👉 **After Iftar (1.5–2 hours later)** – Best for strength & endurance! 👉 **Before Suhoor (optional)** – If you're an early riser! 🔥 **Workout Breakdown:** ⏱️ Full-body HIIT routine with short rest periods to keep the intensity high! 💦 Boosts metabolism, **burns fat**, and **preserves muscle** while fasting! ............. DISCLAIMER: ______________ - The exercises and workouts provided in this video are for educational purpose only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. - Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. - The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program and If at any point during your workout , you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician. Hope you enjoy your training! .......................... ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. 🎵 Track Info: _______________ Oceanside by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/scandinavianz/oceanside Music promoted by Audio Library https://youtu.be/Sx2gncC4yNY .............................. Contact me: _____________ YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1 Facebook: https://www.facebook.com/ElhusseinyWageh Instagram: https://www.instagram.com/elhusseiny_wageh/ TikTok: https://www.tiktok.com/@elhusseiny.wageh X (Twitter): https://x.com/DrElhusseinyW1 ........... #Ramadan_HIIT_Cardio #Elhusseiny_Wageh #From_Nothing_To_The_Greatest_Of_All_Time! #Cardio_In_Ramadan #RamadanFitness #stayactive #RamadanWorkout #HIITCardio #RamadanHIIT #BurnFat #BuildMuscle #FitnessDuringRamadan #RamadanChallenge #Ramadan #Ramdan_Cardio #RamadanWorkout #FatBurning #cardio #Full_guide_of_Ramadan #Training_In_Ramadan #Eating_In_Ramadan #How_To_Lose_Fat_In_Ramadan #EW1% #Elhusseiny_The_Diamond_WagehKelly Clarkson Keto Blast Gummies Real User Experiences And Reviews

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We do everything we can in the gym and our diet is on point and we still can't LOSE WEIGHT??! In today's video I go over common mistakes that people make when trying to lose weight! It all comes down to learning a little more about the food you eat and putting in some more effort in the gym! Hope you enjoy the video! Thanks for watching! BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY" 💪🏻 https://bit.ly/3BBmsWo SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10 https://bit.ly/2RFwc0v SHOP GYMSHARK🦈 - https://gym.sh/Shop-WillT-YT IRON WAY PRO MEALS- CODE: 'TENNY10' https://www.theironway.ca/​​​ 🔥 FOLLOW ME 🔥 INSTAGRAM- https://www.instagram.com/willtenny/ Check out my website: https://willtennyson.ca/ #WeightLoss #Diet #Fitness Today's Topics: Common mistakes people make when trying to lose weight, weight loss tips, fat loss, tips, what i eat in a day, why YOU can't lose weight, vlog, informational, gym motivation

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Berberine Phytosome & Diabetes 📢 Reverse Diabetes Naturally – The Power of Berberine Phytosome! 📢 •Can Berberine Phytosome help manage blood sugar better than Metformin? In this video, we explore how Berberine Phytosome is revolutionizing diabetes management, improving gut health, supporting weight loss, and boosting heart health! 📌 Watch till the end to learn the best way to take Berberine Phytosome for maximum results! 🔥 What You’ll Learn in This Video: ✅ What is Berberine Phytosome & How Does It Work? ✅ Berberine Phytosome vs. Metformin – Which is Better? ✅ How It Helps in Diabetes, Weight Loss & Cholesterol Control ✅ Best Dosage & How to Take It for Maximum Benefits! 🩺 Benefits of Berberine Phytosome: ✔️ Regulates Blood Sugar Levels ✔️ Improves Gut Health & Digestion ✔️ Supports Cardiovascular Health ❤️ ✔️ Aids in Weight Management ✔️ Lowers Bad Cholesterol (LDL) ✔️ Reduces Inflammation & Joint Pain (Arthritis Relief!) 🦴 ✔️ Acts as a Powerful Antioxidant 💡 Scientific studies suggest that Berberine Phytosome improves insulin sensitivity and works similarly to Metformin! ⏳ Chapters for Easy Navigation: ⏱️ 00:00 – Introduction: Can Berberine Replace Metformin? ⏱️ 01:20 – How Metformin Works & Its Side Effects ⏱️ 03:15 – Berberine Phytosome: How It Works & Its Benefits ⏱️ 05:30 – Metformin vs. Berberine Phytosome – Which is Better? ⏱️ 07:45 – How to Take Berberine Phytosome for Best Results ⏱️ 09:30 – Final Thoughts & Conclusion 🔔 Subscribe for More Natural Health Tips! ✅ LIKE & SHARE this video to help others manage diabetes naturally! ✅ SUBSCRIBE for more health, wellness, and weight loss tips: [Your Channel Link] ✅ WATCH NEXT: [Related Video on Blood Sugar Control] 💬 Have you tried Berberine Phytosome before? Share your experience in the comments! 📢 Disclaimer: This video is for educational purposes only. Always consult your doctor before making any changes to your medication or supplements.

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Are you really in a calorie deficit? Or just guessing? In this short video, I’ll break down the 3 key signs that prove your fat loss plan is actually working. Whether you’re tracking calories or not, these signs will help you understand if your body is burning fat the right way. Stop relying only on the weighing scale — fat loss is more than just numbers! 👉 What you’ll learn: • How to know you’re in a calorie deficit • Real fat loss indicators • Mistakes to avoid while dieting 🎯 Fat loss = consistency + science 📲 Subscribe for more real, no-nonsense fitness tips! #CalorieDeficit #FatLossTips #WeightLossJourney #FitnessFacts #RealResults #SustainableFatLoss #HealthHack #GymTips