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Feeling frustrated with stubborn belly fat despite working hard and eating less? You're not alone, and it's not laziness—it's inflammation. Chronic inflammation can quietly sabotage your fitness goals by blocking fat loss, disrupting hormones, and slowing muscle growth. Culprits like seed oils, poor gut health, and insulin resistance are often to blame, and most "healthy" diets don't address them. Instead of pushing harder, start by nourishing your body from within. I've created a free Inflammation Reset Meal Guide filled with tips to reduce inflammation, build muscle, and ignite fat loss. Download it from the description and discover the information I wish I had when I was in your shoes. https://drufitness.gem.site/resetKeto Diet Journey Stay Positive Keep Going Keto Diet Weightloss

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Week 14 of my Mounjaro journey! This week included a holiday, some indulgence, and a bit of real life. I’m sharing my weigh-in results, how I managed (or didn’t!) while away, and what’s next. I also mentioned my What I Eat in a Day on Mounjaro video — if you haven’t seen it yet, you can watch it here: 👉 https://youtu.be/Oqka82tw650?si=zuMQOAFMd0nXGSDb Let me know in the comments — how do you navigate holidays while on a weight loss journey? 💬 ☕ Support my journey: 👉 https://coff.ee/Petals.progress.pcos 📩 Contact: [email protected]

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