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Bella Grace, our Senior Nutritionist at Metabolic Living, knows that 80% of weight loss is what you eat. Breakfast is the first meal that you eat each day, whether you eat it at 6am, 10am or at midday after a morning of intermittent fasting. Regardless of WHEN you eat it, WHAT you eat is important if you want to achieve your weight loss results. Today, Bella shares her two "go-to" recipes for a healthy, protein-filled breakfast, including variations to make it your own! What's your favorite healthy breakfast? Have other nutrition-related questions? Comment below! For more delicious recipes, culinary tips, workouts and MORE follow Metabolic Living on social media: YouTube: https://www.youtube.com/metabolicliving Blog: https://www.metabolicliving.com/blog Instagram: https://www.instagram.com/metabolicliving FB: https://www.facebook.com/metabolicliving

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