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Could insulin resistance be the real reason you’re struggling to lose weight? Obesity medicine specialist Dr. Naomi Perella joins Dr. Eric Westman to uncover the truth about weight loss, low-carb diets, intermittent fasting, and weight loss medications. Learn why most weight loss advice is wrong, why exercise isn’t necessary for fat loss, and how diet changes can beat obesity drugs. REVERSE TYPE 2 DIABETES COURSE - ENROLLMENT OPEN NOW (for a limited time) http://www.adaptyourlifeacademy.com/reverse-type-2-diabetes “Change your food, change your life!” Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.  He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want. Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right.  👉 https://adaptyourlifeacademy.com/start-keto-right-bonus/ Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:   👉 https://adaptyourlifeacademy.com/all-courses/  Adapt Your Life Academy Online Courses:  https://adaptyourlifeacademy.com/all-courses/ Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman END YOUR CARB CONFUSION COOKBOOK:  https://www.amazon.com/End-Your-Carb-Confusion  FREE QUIZ to determine your personal carb threshold:  https://adaptyourlifeacademy.com/carb-threshold-bonus/ Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice.  Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

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This 20 minute workout uses no only bodyweight moves in a low impact fashion to work the entire body at a beginner's level. No jumping or difficult moves, just basic bodyweight moves that can be done anywhere by anyone. This workout moves at a slower pace is great for beginners, those recovering from injuries, or those with limitations that need low impact options. No equipment required. Burn fat and calories and tone and strengthen your body in one easy workout. Check out the 4 Week Beginner Program Here: http://bit.ly/2qHIXtk Follow me on Instagram, Facebook and Twitter @BodyfitbyAmy

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Are you a diabetic considering the keto diet? In this video, we'll explore the benefits and risks of a ketogenic diet for diabetics. Learn how a low-carb, high-fat diet can affect your blood sugar levels, and what you need to know before making the switch. From understanding the science behind keto and diabetes, to tips for getting started and staying safe, we've got you covered. Watch now to discover the pros and cons of a keto diet for diabetics and make an informed decision about your health. 🔴 Subscribe to our YouTube Channel: https://www.youtube.com/@Diabetesinfo-yt 👍 Like and Share this video with those you care! 💬 Comment your favourite diabetes tips below! NOW HIRING! Are you a US legal resident? Our company is looking for motivated people to work as insurance agents entirely remotely. Training opportunity is available to get licensed within 21 days. Handsome commissions. Check us out and book your interview below: OVERVIEW OF GLOBE LIFE https://www.aointerview.com/webinar/1173820 Book your interview by clicking this link: https://www.aointerview.com/apply/vendor/6432 DISCLAIMERS: Unauthorized copying, distribution, or broadcasting of any content from this channel is strictly prohibited. No portion of this channel's content may be reproduced or transmitted in any manner, whether electronic, mechanical, or otherwise, without express written consent from Diabetes Info. All information presented on this channel is offered "as is", with no guarantees. Users rely on the content at their own risk. Diabetes Info will not be held responsible for any direct, indirect, or incidental damages that may arise from the use of the information provided on this channel. The materials and information contained on Diabetes Info's channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Share this video: https://youtu.be/ppxI5YfpL0A

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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3VQ0mMN For more info on health-related topics, go here: https://bit.ly/37klWyc Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about why you need fat to burn fat. 1. Dietary fat is the most satisfying food to do intermittent fasting (IF). If you try to do intermittent fasting, especially initially on a low-fat diet, this can create a lot of stress on your brain and nervous system especially if you have low blood sugars (hypoglycemia), insulin resistance, or even diabetes. 2. Fat supports your hormones and the endocrine system. 3. Fat has a near zero effect on your blood sugars and insulin prevents you burn fat. 4. Fat provides fat-soluble vitamins (including vitamins A, D, E, and K) 5. Low-fat diets actually slow your metabolism. RESEARCH AND DATA ON LOW-FAT DIETS: http://www.thelancet.com/journals/lan... https://www.healthline.com/nutrition/... Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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You are in a caloric deficit but you are gaining weight, and you are seeing changes that do not align with your goals. The statistics on those who diet more often show that fat loss creates fat gain for some and the calories we burn and track are often inaccurate. Join our 60 Day Summer Challenge www.prophysique.com/events DM Me your questions on Instagram https://www.instagram.com/paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle

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The use of GLP-1 medications like Ozempic for weight loss has led to a surge in demand for cosmetic procedures, particularly facelifts and dermal fillers, as patients seek to restore facial volume lost during weight loss. Dr. Paul Jarrod Frank, a celebrity cosmetic dermatologist, has coined the term 'Ozempic face' to describe the sagging skin and hollowed-out appearance that can accompany the use of these drugs. The American Society of Plastic Surgeons (ASPS) reports that 2 in 5 of its members 2019 GLP-1 patients are considering cosmetic surgery, and 1 in 5 have already undergone a procedure. Patients like Kimberly Bongiorno, who lost weight after gastric sleeve surgery and gained it back during the pandemic, have turned to procedures like deep plane facelifts and neck lifts to address the loose skin and aging appearance caused by weight loss. The number of facelifts performed in the US has increased by 8% between 2022 and 2023, and the use of hyaluronic acid fillers has doubled since 2017. Publisher: CNN Source: https://www.cnn.com/2025/07/30/style/ozempic-face-cosmetic-surgery #youtube #youtubeshorts #shorts #beauty #care #beautycare #ozempic #ozempicface #plasticsurgery #usa

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8 minute XS tiny waist & abs workout to help you lose belly fat fast! No equipment needed do it at home. Sculpt your waistline, strengthen your core, and burn calories. Follow along daily for real results! ⭐️ Do This one next day : https://www.youtube.com/watch?v=15e2PX54l5U 🔔 Make sure to Subscribe for daily uploads ♥️ Hit that bell icon to get a notification when I upload. 🤍 FOLLOW ME: Instagram: / Thepelicangirl Facebook: / Thepelicangirl Tiktok: / Thepelicangirl Music From Epidemic Sound / Chapters 00:00 Intro 00:35 Full 9 min abs workout Workout 0:09:18 Outro ThePelicanGirl Fitness Disclaimer: Before beginning any exercise program, including the workouts provided here, it is important to consult with your physician or other qualified healthcare professional to ensure that exercise is safe and appropriate for your individual health status and fitness level. By engaging in these workouts, you acknowledge that you are doing so at your own risk, and you understand and agree that neither the creator nor any participants in these workouts shall be liable for any injury, loss, or damage allegedly arising from any information or suggestions provided. These workouts are intended to offer general fitness guidance and inspiration. However, it is crucial to recognize that individual results may vary. Factors such as genetics, age, gender, medical conditions, and lifestyle habits can influence the outcomes of any fitness program. Therefore, it is not guaranteed that everyone will achieve the same results. Furthermore, while exercise is an essential component of overall health and fitness, it is only one part of the equation. Diet and nutrition play a significant role in achieving fitness goals, including weight loss and muscle gain. To optimize your results, it is recommended to follow a balanced diet that supports your fitness objectives, including a calorie deficit if weight loss is your goal. Always listen to your body and modify exercises as needed to suit your abilities and limitations. If you experience any pain, discomfort, or other symptoms during exercise, stop immediately and consult with a healthcare professional. Remember, your health and safety are paramount. The PelicanGirl Much Love ♥️ xox #workout #homeworkout #fitness

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Connecting the Dots with Dr. Ashaye is a weekly program designed for those who desire to take charge of their health and live fully; while enjoying doing what they love! On this Episode (40), we discussed weight loss. Many are interested in weight loss and try very hard to lose weight, sometimes they are successful but oftentimes then seem to regain the weight. This back and forth can be frustrating. Today we discussed how weight affects health and lasting ways to keep the weight off. I am Dr. Lola Ashaye MD, DipABLM, a Family Medicine and Lifestyle Medicine doctor and owner and CEO of InTouch Primary Care in Sugar Land TX where we deliver concierge-like care to individuals and business owners under a membership model. If you are in the Houston area and would like a doctor that 👉 You can get in to see on the same or next business day (instead of weeks later) 👉 You can reach easily, so you have your questions answered sooner and feel better quicker 👉 You can discuss your concerns without feeling rushed… Come join our membership practice at InTouch Primary Care. You can enroll on our website www.intouchprimarycare.com or please call us at 713-280-9985 to learn more.Keto Maxs Remarkable Performance On Shark Tank