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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ If you’ve ever hit a weight loss stall and thought, “What am I doing wrong?”—this one’s for you. In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what’s really happening when the scale stops moving, even on a GLP-1. We explore the body’s built-in defenses against weight loss, the role of metabolic disease, and how hormones—especially during perimenopause and menopause—complicate the picture. Dr. Ogle breaks down the science with compassion, helping us understand why stalls happen, how to respond to them, and why it’s not about failure. It’s about biology. Joining us as well is a powerful voice from the community: Mrs. Clark, who began sharing her journey through a nervous breakdown in 2022 on social media and unexpectedly found herself with millions of followers. After years of struggling with her weight, she decided to try tirzepatide—and it changed everything. She opens up about the emotional toll of obesity, what it felt like to stall, and why the journey is about so much more than a number on the scale. We also dig into obesity phenotypes and why GLP-1 medications don’t work the same way for everyone. For those not seeing the results they expected, Dr. Ogle walks us through combination therapies, mindset shifts, and what sustainable care really looks like. This episode is a reality check wrapped in compassion. Whether you’re stalled, stuck, or just trying to make sense of what your body is doing, this conversation is your reminder: you’re not alone—and it’s not your fault. Community Guests Mrs Clark Tik Tok: @mrskariclark Doctor Guests Dr. Lindsay Ogle Dr. Lindsay Ogle, MD is a board certified family & obesity medicine physician who is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweight Website: https://missourimetabolichealth.com/ Instagram: dr.lindsayogle TikTok: @dr..lindsay.ogle ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #

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💊 ¿Cómo funcionan REALMENTE los fármacos GLP-1 para bajar de peso? 🔬 La verdad que no te cuentan: • Reducen el hambre actuando en el cerebro ✅ • Pero también: Disminuyen la ingesta de nutrientes esenciales ❌ Prolongan la liberación de insulina (riesgo de complicaciones) ❌ 📚 Alternativa más segura: Controlar la alimentación naturalmente ("El Aumento de Peso Indeseado") ¿Vale la pena arriesgar tu salud por perder peso rápido? 👇 #GLP1 #PérdidaDePesoSegura #NutriciónConsciente

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Ever wondered about that weight loss injection you've been hearing about? Well, you're in for a treat! Today we'll dive deep into the world of Semaglutide Weight Loss with Ozempic. Picture this: you're lounging in bed, watching TV, and suddenly, there it is - a commercial for Ozempic, promising miraculous weight loss results. But hold up! Before you jump on the bandwagon, let's take a closer look. In this video, we're doing some serious digging. We're not just talking about what the ads want you to hear. Nope, we're diving into the real deal. We're talking to real people, checking out their experiences, and separating fact from fiction. You'll hear from everyday folks like you and me, sharing their ups and downs with Ozempic. We're talking about the good, the bad, and everything in between. No sugar-coating here! So, if you've ever been curious about Semaglutide Weight Loss with Ozempic, this video is for you! Buckle up and get ready to uncover the truth behind the hype. #semaglutide #ozempicweightloss #ozempic #semaglutideweightloss #wegovy #wegovyweightloss

Luka Doni Talks Weightloss Journey Advice From Kobe Bryant

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Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Let's burn that stubborn Belly Fat!! This challenge is suitable for all fitness level. It combines both core and cardio-based exercises for best results! SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial SHARE your fitness pictures, tag me @JoannaSohOfficial #JSohActive Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach. Filmed at Be Urban Wellness: http://beurbanwellness.com ________________ Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/ ________________ Exercises for Week 1 & 3: 1. Full Extension 2. Half V Tucks 3. Jump Squats 4. 4 Times Abs 5. Windshield Wiper 6. Burpees x25 reps for each exercise. Aim to complete 2 sets in week 1 and 3 - 4 sets in week 3 Exercises for Week 2 & 4: 1. Plank Hip Dip 2. Spiderman Plank 3. Plank Jacks 4. Half Boat 5. Flutter Kicks 6. Groiners Each exercise: 30secs workout with 10 secs rest in between Aim to complete 2 sets in week 2 and 3 - 4 sets in week 4 To progress: - Choose the advance option. - Complete the workout in the shortest time possible, try to take shorter breaks in between. - Do more sets. ________________ MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY - 10,000 Squat Challenge in 30 Days https://youtu.be/g83v1m2P4_g - Beginner Fat Burning Morning Workout https://youtu.be/1fDHrKRqy34 - How to Lift Dumbbells to Lose Weight (Gym Training) https://youtu.be/70GpsTPeNFs - Burn Back Fat & Bra Bulge (4 Exercises) https://youtu.be/Cljf5O_3vIs - Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment) https://youtu.be/hDLRNuezpZA - 4-Week Toning Butt & Abs Challenge https://youtu.be/5rReZm8uDM0 - Gentle Morning Yoga Stretches to Feel Energized https://youtu.be/Ib1e_eOFZRo - 30-Minute HIIT Yoga for Slimmer Legs https://youtu.be/MWpNoFdGh4Q - 30-Minute Beginner HIIT Yoga for Stronger Core https://youtu.be/FxJ3VWscT3I - Here's the complete playlist to more than 50 videos: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

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In honor of Mark Cuban announcing his departure from the tank, here a top 5 pitches featuring Mark Cuban in all his glory! Watch The Entire Series on Google Play: https://play.google.com/store/tv/show?id=FV7PwP5B-nU&cdid=tvseason-E1PGOJ1VJ8Q&hl=en_US&gl=US Subscribe to Shark Tank Global for more from your favorite shows: https://bit.ly/SharkTankGlobal FOLLOW SHARK TANK Shark Tank Global Facebook - [https://www.facebook.com/GlobalSharkTank] About Shark Tank: The Sharks – tough, self-made, multi-millionaire and billionaire tycoons – continue their search to invest in the best businesses and products that America has to offer. The Sharks will once again give people from all walks of life the chance to chase the American dream and potentially secure business deals that could make them millionaires. #SharkTank #SharkTankUS #Markcubanleavingsharktank Top 5 Mark Cuban Moments In The Tank | Shark Tank US | Shark Tank Global https://www.youtube.com/channel/UCREgA-BmOocJ9Is_bZV6aJQ

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