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With all the health, fitness, and nutrition information you could ever possibly need is just a Google search away, it's amazing that there are still so many myths about what goes on in your body and your mind in pursuit of better health. Too often, though, wrong information leads to more confusion, not less. The relation between your body composition, diet and your weight is quite difficult to understand. If you’re interested in following the right way to achieve your fitness goal, try learning about evidence-based changes you can make to your diet and lifestyle Dr Waseem Ullah MBBS General physician Clinical Expert in Reverse Chronic Diseases Type 2 Diabetes, Metabolic Syndrome through life style. Certified Fitness Trainer & Nutritionist For paid Online Training/Treatment program by team Dr Waseem WhatsApp: +92 317 3178 426 Direct WhatsApp link: https://wa.me/923173178426 ____________ SOCIAL LINKS _______________________ ► Website: ➜ https://www.ginnasticnutrition.com ► YouTube: ➜ https://bit.ly/2zgYNQk ► Instagram: ➜ https://www.instagram.com/dr.waseemm ► Facebook: ➜ https://www.facebook.com/cftdrwaseem
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Quick weight loss with mango protein shake. Lose 5 kg in one month - no diet or exercise. Fat cutter drink. Low calorie healthy breakfast smoothie. #LoseWeightFast #QuickWeightLoss #ProteinShake #nisahomey #lose5kg #fatcutterdrink Quick weight loss with flax seeds: https://www.youtube.com/watch?v=6DC4__-mamk 4 Ways to include flax seeds into your diet: https://youtu.be/yTb2O-zidwo Health benefits of banana: https://youtu.be/weGGbmkoLH4 Lose Weight With Smoothie Bowl: https://youtu.be/p7-oiAOFlF4 How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Ingredients: Coconut Water: 1/2 cup Low fat curd: 1/2 cup Frozen Banana: 1/2 Mango: 1 Flax Seeds: 1 1/2 tbsp Turmeric powder: 1/3 Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa Disclaimer: This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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STDEI GLP 1 Oral Solution Review: Does It Work Or Scam? The STDEI weight loss GLP-1 Oral Solution is being advertised everywhere as a natural way to lose weight fast — claiming to mimic real GLP-1 hormone drugs like Ozempic. It promises wild results like losing 50+ lbs in 12 weeks without any diet or exercise 😳. Sounds too good to be true? Well… it just might be. In this video, we talk about what this product really is, how it’s marketed, and why you should be very careful before buying it 🚨. ⚠️ Red Flags to Watch Out For: – Claims like “Lose 50 lbs in 12 weeks” with no effort – Promises of seeing results in just 7 days – Saying it’s “safe for everyone” with “no side effects” – Fake sounding ingredients like “Orfrogilpron” and “Meglutide” – Misleading use of “FDA-approved” and “Mayo Clinic-backed” These types of claims are huge warning signs and could mean you're looking at another weight loss scam. Always research before you buy anything online 🛑. 📌 Stay smart. Stay safe. Don’t get tricked by flashy ads and fake promises. Tags: STDEI GLP-1 Review, STDEI Weight Loss Scam, STDEI GLP-1 Drops, STDEI oral solution review, STDEI oral drops, STDEI GLP Oral Solution, STDEI GLP 1 Oral Solution reviews Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance favor of FAIR USE.
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With exercise or you are not able to exercise at all, such is your situation, then how can you reduce your weight even without exercise, for that you have to go to the About Action section of our channel and there we have given you a product. It is recommended, you must see it and its review is also very good, response people have to get very good, if you want, you can take it with the advice of your doctor, then definitely check it out once.
Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action.
Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health.
In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being.
Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan.
Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health.
Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life.
Desclaimer:- video is for educational purpose only. CoPyright Disclaimer Under Section l07 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a useful permitted by coPyright statute that might otherwise be infringing. Non proft, educational or personal use tips the balance in favor of fair use.
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🎧 Weight Loss, Identity, and a Side of GLP-1 | Holly & Alicia Unfiltered Are you losing weight… and losing yourself at the same time? You're not alone. In this raw, real episode of GLP-1 Unfiltered, Holly & Alicia tackle the emotional chaos that comes with rapid weight loss on medications like Ozempic, Wegovy, Mounjaro, and Zepbound. They get honest about the side effects no one talks about — from identity crisis to food aversion, isolation, and the fear of gaining it all back. 💬 Topics we cover: Who am I without the weight? Why do I feel more insecure after losing weight? GLP-1 side effects that aren’t in the brochure Emotional rollercoasters and body grief How to cope when your outside changes faster than your inside 👉 If you're on a GLP-1 journey or love someone who is, this episode will make you feel seen, supported, and maybe even laugh a little. 🔔 Don’t forget to subscribe for weekly episodes that go deeper than diet talk. This is GLP-1 support without the sugarcoat. #GLP1 #WeightLossJourney #Ozempic #Mounjaro #Wegovy #Zepbound #BodyImage #WeightLossSupport #Podcast #GLP1SideEffects #HollyandAlicia
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