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Fat Burning Cardio Circuit! Plyometric Circuit - 15 Minutes ♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU: https://bit.ly/2ExJANS ______________ Welcome back, guys! Hope you are all well and excited for fat burning, cardio workout today. This is intense, but it is SO good at getting your heart rate up and this style of cardio is my FAVOURITE! There are 2 circuits in this workout: Each circuit has 4 exercises, and you will be performing each exercise back to back for 30 seconds, with a 30-second rest at the end! Sounds intense, but trust me, it will show results. Give it a go today, go at your own pace and build yourself up slowly if needed. Movement is better than nothing! Let me know what you think in the comments below, Love, Holly xx ----------------- **FOLLOW ME** Instagram: @hollydolke **EMAIL ME** [email protected]

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http://chasingstrength.com - This is my favorite bodyweight exercise for burning fat - or for pretty much anything else. It works especially well when you combine it with your kettlebell workouts. Put in your training program after your kettlebell exercises, or between them, or do it on entirely different days altogether. It's gentle, works great for burning fat, and won't beat your body up. In fact, it will make you feel and move better.

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Berberine is a popular plant-derived agent that is widely used to reduce blood pressure, blood sugar, and treat other conditions. But you need to know that berberine has potent antimicrobial effects and is indiscriminate: it kills undesirable microbial species such as E. coli and Candida albicans, but it also kills off beneficial species such as Lactobacillus reuteri and Lactobacillus gasseri, thereby inviting long-term adverse health consequences. My new book is Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Available on Amazon and other bookstores: https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome-ebook/dp/B096RTDMXV Also see my Revised & Expanded Wheat Belly book that contains the entire Wheat Belly program, all updated with new information, more recipes, more success stories. Available on Amazon and other bookstores: https://www.amazon.com/Wheat-Belly-Revised-Updated-Weight/dp/1984824945 About Dr. Davis: Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries. We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling. In addition to the Wheat Belly, Undoctored, and Super Gut books, find more of Dr. Davis' conversations at: Dr. Davis Infinite Health www.DrDavisInfiniteHealth.com And find Dr. Davis on Facebook, Instagram, and Twitter: Facebook: https://www.facebook.com/DrDavisInfiniteHealth/ Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/ Instagram: https://www.instagram.com/drdavisinfinitehealth/

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Via Keto A Comprehensive Look At The Keto Product Line

Shark Tank, the hit TV show where entrepreneurs pitch their business ideas to a panel of wealthy investors, has been credited with boosting sales for many products that appear on the show. One such product is the keto diet, which has gained popularity in recent years for its weight loss and health benefits. As more and more people look for ways to improve their health and lose weight, the keto diet has become a popular choice. Sales of keto products on Amazon have seen a significant increase since being featured on Shark Tank, leading to a surge in demand for these products.

Increased Exposure on Shark Tank

Appearing on Shark Tank can give a product instant credibility and exposure to a large audience. The entrepreneurs who present their keto products on the show have the opportunity to showcase their brand in front of millions of viewers. This exposure can lead to a spike in sales as consumers become aware of the product and its benefits. The power of the “Shark Tank effect” cannot be underestimated when it comes to boosting sales on popular platforms like Amazon.

Additionally, the feedback and advice given by the investors on Shark Tank can also help keto product entrepreneurs improve their branding and marketing strategies. The investors’ insights and suggestions can be invaluable in helping these entrepreneurs stand out in a crowded market and attract more customers. This guidance can lead to a more polished product offering that resonates with consumers and drives sales on Amazon.

Furthermore, appearing on Shark Tank can also help validate the effectiveness of keto products in the eyes of consumers. The investors on the show are successful business moguls who have a keen eye for spotting lucrative opportunities. When they choose to invest in a keto product, it sends a signal to viewers that the product has potential and is worth trying. This vote of confidence can reassure consumers and drive them to purchase keto products on Amazon.

Consumer Trust and Reviews

One of the key factors driving sales of keto products on Amazon after appearing on Shark Tank is consumer trust. When a product is featured on a popular TV show like Shark Tank, it automatically gains a level of credibility and trustworthiness in the eyes of consumers. This trust is crucial when it comes to making purchasing decisions, especially for products like keto supplements that impact health and well-being.

Furthermore, the reviews and testimonials from Shark Tank viewers who have tried the keto products can serve as powerful social proof. Positive reviews on Amazon can help build trust and confidence in potential buyers, leading to an increase in sales. Consumers are more likely to purchase products that have been recommended by others, especially when those recommendations come from a trusted source like Shark Tank.

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Moreover, the exposure from appearing on Shark Tank can result in increased visibility on Amazon, making it easier for consumers to find and purchase keto products. The surge in sales and positive reviews can also boost the product’s Amazon ranking, making it more visible to potential customers searching for keto products. This increased visibility can further drive sales and help keto entrepreneurs establish a strong presence on Amazon.

Brand Recognition and Long-Term Growth

Another benefit of appearing on Shark Tank is the potential for increased brand recognition and long-term growth. The exposure from the show can help keto product entrepreneurs build brand awareness and loyalty among consumers. As more people become familiar with their brand and products, they are more likely to return for repeat purchases and recommend the products to others.

Building a strong brand presence on Amazon can also lead to long-term growth and sustainability for keto entrepreneurs. By leveraging the exposure and credibility gained from appearing on Shark Tank, entrepreneurs can continue to drive sales and expand their customer base on Amazon. This growth can lead to increased revenue and profitability, helping keto entrepreneurs build a successful and thriving business in the competitive health and wellness market.

In conclusion, appearing on Shark Tank can have a significant impact on boosting sales of keto products on Amazon. The increased exposure, consumer trust, and brand recognition gained from the show can help keto entrepreneurs attract more customers, drive sales, and achieve long-term growth. The Shark Tank effect is a powerful force that can catapult keto products to success on popular platforms like Amazon, making them a go-to choice for consumers looking to improve their health and well-being through the keto diet.