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In this video I shared the list of anaysis amd scans that was prescribed by both my endocrinologist and cardiologist to determine the state of my health before going on GLP-1. Please subscribe like and share rhia vodeo to your friends and different communities to support and encourage me . Thank you 💖 CARDIOLOGIST : Electrocardiography Echocardiography (cardiac ultrasound ) General Urinalysis General blood test Plasma Glucose Biochemical analysis ENDOCRINOLOGIST: 25-OH vitamin D (25- hydroxycalciferol) Albumin Alpha-amylase Pancreatic alpha-amylase Potassium / Sodium / Chlorides Ionized calcium Total calcium Lipase Lipidogram (cholesterol, HDL cholesterol, LDL cholesterol, VLDL cholesterol, triglycerides, atherogenicity coefficient (CA), plasma atherogenic index (AIP)) Uric acid Total protein Triglycerides Ultrasound of the abdominal cavity: liver, gallbladder, pancreas, spleen Ultrasound of the kidneys and adrenal glands, retroperitoneal space ultrasound of the thyroid gland Ferritin Cholesterol I hope tou found these analysis helpful on tour next doctor’s appointment. Welcome to my channel! I'm Blessing. Over the past 15 years, I've been on a weight loss journey using most available methods. I have tried starvation twice, at 14 years old and 20 years old; both worked great. Exercise, yoga, keto, and intermittent fasting all worked, but I always gained weight again after a while. This channel is dedicated to building a community of individuals who are using or considering losing weight on the GLP-1. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo because sharing is caring! . I appreciate you being here and part of our supportive, motivating community. ❤️ Please Follow: Instagram : blessingconer #glp-1 #wegovy #ozempic #mounjaro #zepbound #weightloss #semaglutide #tirzepatide #weighlosscommunity
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I have a Free 7 Day Challenge which can give you a fantastic kickstart on your weight loss journey. If you would like to join you can do that here: https://m.me/livingketocoach?ref=w13219390 (The link will take you to messenger where you will get exact instructions on what to do.) You can also read more about the Free 7 Day Challenge on my website: www.livingketo.org Want to start losing weight and living healthy? Check out our free training on https://joinnow.live/s/vI6qQZ Check out the products that we recommend at amazon.com/shop/livingketo We are going to make a review video about the Dr Eric Berg supplements that we use. It is not mandatory to use keto supplements, but I know very little people who would not be helped by keto supplements. So these are the Dr Eric Berg Supplements we use: For sluggish gallbladder and digestive issues: Digest Formula: http://geni.us/drericbergdigest Gallbladder Formula: http://geni.us/ericberggallbladder For stress and sleep: Massage tool: http://geni.us/drericbergmassagetool Sleep Aid: http://geni.us/drericbergsleepaid Adrenal Support: http://geni.us/drericbergsleepaid When having trouble taking vegetables: Wheat Grass Juice powder: http://geni.us/wheatgrassjuicelemon For B-vitamin: Nutritional Yeast: http://geni.us/drericbergnutyeast For women issues: Sea Kelp: http://geni.us/organicseakelp To help support cancer: Cruciferous vegetables: http://geni.us/drercergcruciferous Trace minerals: http://geni.us/drericbergtracemineral We warmly recommend Eric Bergs book where he details the ins and outs of the ketogenic diet: http://geni.us/drercbergnewbodytype Dr Eric berg also has kits for different body types: Adreanal Body type kit: http://geni.us/adrenalbodytypekit Thyroid Body Type kit: http://geni.us/ericbergthyroidbodykit I hope you guys liked this video. Make sure you leave a like and you subscribe for the channel. Follow us on our social media: Facebook: @livingketocoach Instagram: @living__keto Twitter: @lifewithourkids Tumblr: livingketo.tumblr.com/ Pinterest: livingketo The video was edited by: Hannah Dela Cruz [email protected] We are part of various affiliate programs and the links we provide can be and most probably are affiliate links. This means that when you buy you pay the same amount, but we do get a little commission. Thank you for your contribution.
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In today’s fast-paced world, it can be challenging to find the time to prepare healthy meals and exercise regularly. As a result, many people turn to supplements and other products to help them achieve their weight loss goals. One such product that has been gaining popularity in recent years is K3to Keto Gummies. These gummies are a convenient and delicious way to supplement your diet and support your weight loss efforts.
Benefits of K3to Keto Gummies
K3to Keto Gummies are specially formulated to help individuals following a ketogenic diet. These gummies contain key ingredients that can help support your body’s natural fat-burning processes and promote weight loss. One of the main benefits of K3to Keto Gummies is that they can help boost your energy levels, making it easier to stay active and burn calories throughout the day.
Additionally, K3to Keto Gummies can help curb your cravings for unhealthy foods by providing a flavor-packed treat that satisfies your sweet tooth without derailing your diet. These gummies are also easy to incorporate into your daily routine, making it simple to stay on track with your weight loss goals.
How K3to Keto Gummies Work
K3to Keto Gummies work by providing your body with a concentrated dose of key nutrients that can help support ketosis, a state in which your body burns fat for fuel instead of carbohydrates. These gummies are formulated with ingredients like BHB (beta-hydroxybutyrate), MCT oil, and collagen, which can help increase your body’s production of ketones and accelerate the fat-burning process.
When you consume K3to Keto Gummies, the active ingredients are quickly absorbed into your bloodstream, where they can start working their magic. By supporting ketosis, these gummies can help your body burn fat more efficiently, leading to quicker weight loss results.
Tips for Using K3to Keto Gummies
For optimal results, it’s essential to use K3to Keto Gummies as directed and combine them with a healthy diet and regular exercise routine. Make sure to follow the recommended dosage instructions on the packaging and be consistent with your supplementation.
In addition to taking K3to Keto Gummies, focus on eating a balanced diet rich in whole foods like lean protein, healthy fats, and fiber-rich fruits and vegetables. Stay hydrated by drinking plenty of water throughout the day, and aim to get at least 30 minutes of moderate exercise daily to support your weight loss goals.
Are K3to Keto Gummies Right for You?
If you’re looking for a convenient and effective way to support your weight loss journey, K3to Keto Gummies may be a great option for you. These gummies are easy to incorporate into your daily routine and can provide the extra boost you need to reach your goals.
However, it’s essential to remember that K3to Keto Gummies are not a magic solution for weight loss. To see significant results, you’ll need to combine their use with a healthy diet and regular exercise. Consult with your healthcare provider before starting any new supplement regimen to ensure it’s safe and suitable for your individual needs.
Conclusion
In conclusion, K3to Keto Gummies can be a valuable tool in your weight loss arsenal. By supporting ketosis and providing essential nutrients, these gummies can help you achieve your goals more quickly and easily. Remember to use them in conjunction with a healthy lifestyle for the best results, and consult with your healthcare provider if you have any concerns.
Give K3to Keto Gummies a try today and start experiencing the benefits for yourself!
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If you're struggling with insulin resistance, you may have heard of two popular supplements that can help: Metformin and Berberine. But which one is better? In this video, we'll dive into the benefits and drawbacks of each, and explore the science behind how they work to improve insulin sensitivity. Whether you're dealing with type 2 diabetes, PCOS, or just trying to lose weight, understanding the differences between Metformin and Berberine can make a big impact on your health. We'll discuss the efficacy of each supplement, potential side effects, and what the research says about their ability to combat insulin resistance. If you're considering a natural alternative to Metformin or want to know if Berberine is right for you, this video is a must-watch. By the end, you'll have a clear understanding of which supplement is best for your unique needs. So let's get started! SoWell BALANCED berberine https://hckait.com/getsobalanced At-Home Insulin Resistance Test https://hckait.com/getsowell 🩸 3-Day Blood Sugar Reset ➡️ https://healthcoachkait.com/bloodsugarreset ⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterclass 🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today! Recommended Products and Discount Codes 🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell 🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes 💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced 🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced 🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt 💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna 🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea 💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein 📱 Continuous Glucose Monitor USA (Code: KAIT50) ➡️ https://hckait.com/nutrisense 0:00 Intro 0:45 What is insulin resistance? 1:20 Why metformin and berberine work 1:40 Metformin pros 2:30 Metformin for PCOS 2:52 Metformin cons 3:44 Berberine pros 4:32 Berberine cons 5:31 Buying a quality berberine 6:25 Track your insulin resistance reversing at home 6:49 Which is better: metformin or berberine? Disclaimer: This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love. #metformin #berberine
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weight loss exercises at home part 288#short #weightloss #fitnessroutine #shorts #weightloss #fitness #exercise #youtubeshorts #ytshorts #yoga #viral video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Are you looking for a delicious and convenient way to shed those extra pounds? Weight loss gummies have become a popular and effective option for many people who want to reach their fitness goals without the hassle of strict diets or intense workouts. With so many options available on the market, it can be overwhelming to find the best weight loss gummies that suit your needs. This comprehensive review will help you navigate through the sea of choices and make an informed decision on which product to try.
The Top 5 Weight Loss Gummies:
When it comes to weight loss gummies, not all products are created equal. To save you time and effort, we have compiled a list of the top 5 weight loss gummies that have been highly rated by users and experts alike. Read on to discover the key features of each product and how they can help you achieve your weight loss goals.
1. SlimPhoria Gummies
SlimPhoria gummies are formulated with a powerful blend of natural ingredients such as Garcinia Cambogia, Green Tea Extract, and Apple Cider Vinegar. These ingredients work together to suppress appetite, boost metabolism, and increase energy levels. Users have reported significant weight loss results after incorporating SlimPhoria gummies into their daily routine.
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3. Nature’s Craft Keto Gummies
If you’re following a ketogenic diet, Nature’s Craft Keto Gummies are the perfect supplement to support your weight loss journey. These gummies are packed with exogenous ketones that help your body reach ketosis faster and burn fat for energy. Users have reported increased energy levels, reduced appetite, and improved mental clarity while taking these gummies.
4. NatureWise CLA Gummies
Conjugated Linoleic Acid (CLA) is a fatty acid known for its ability to boost metabolism and reduce body fat. NatureWise CLA Gummies combine the power of CLA with other natural ingredients like Green Tea Extract and L-Carnitine to enhance weight loss results. Users have praised these gummies for their effectiveness in targeting stubborn belly fat and sculpting lean muscle mass.
5. Hydroxycut Gummies
Hydroxycut is a well-known brand in the weight loss industry, and their gummies are no exception to their reputation for quality. These gummies contain a potent mix of ingredients like Garcinia Cambogia, Maqui Berry, and Vitamin C to help you burn fat and boost metabolism. Users have reported rapid weight loss results and improved overall health with the regular use of Hydroxycut gummies.
With the information provided in this review, you can make an informed decision on which weight loss gummies are right for you. Whichever product you choose, remember to consult with a healthcare professional before starting any new weight loss regimen. Here’s to a healthier, happier you!
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🧘♀️ 1 Powerful Yoga Exercise for Fat Loss | Burn Belly Fat & Boost Metabolism Naturally 🔥 Welcome to ShaktiYogam (शक्ति योगम्)! In this video, discover how just ONE effective yoga pose can help you lose weight, burn stubborn belly fat, and kickstart your metabolism — all without stepping into a gym. Yes, just 1 yoga movement, done with awareness and consistency, can awaken your Shakti (inner power) and begin a transformative journey of mind-body wellness. ⸻ 🔥 What You’ll Learn in This Video: ✔️ One highly effective yoga exercise for full-body fat burn ✔️ Proper alignment & breathing techniques ✔️ How to integrate it into your daily 10-minute routine ✔️ A powerful yet meditative way to lose weight naturally ✔️ BONUS: Ayurvedic tip for metabolism boost! ⸻ 🌿 Why This Works: Modern research and traditional yogic science both show that yoga, when practiced mindfully, not only tones the body but activates internal systems—including the digestive fire (Agni) and lymphatic system, which are key for fat metabolism. This particular pose combines: 🔸 Engaged core movement 🔸 Breath control (Prāṇāyāma) 🔸 Focused awareness (Dhyāna) Together, they create the ideal conditions for natural fat loss, reduced stress hormones, and enhanced energy. ⸻ 💻 Online Yoga Classes Now Available! Want to go deeper with traditional yoga & Ayurvedic practices? Join our live or recorded online classes today! 📧 Email: [email protected] | 9971215093 I offer: ✔️ 1-on-1 Coaching ✔️ Group Yoga Classes ✔️ Ayurveda Consultations ✔️ Weight Loss & Detox Programs ✔️ Beginner to Advanced Levels ⸻ 🧘♀️ ShaktiYogam is For You If You Want To: ✨ Burn fat using ancient holistic methods ✨ Improve flexibility, strength, and mental clarity ✨ Practice authentic Hatha Yoga & Prāṇāyāma ✨ Learn Ayurveda for long-term health ✨ Feel more connected, calm, and empowered daily ⸻ 🕉️ Sanskrit Focus | Traditional Meets Modern At ShaktiYogam, our name comes from two powerful Sanskrit roots: शक्ति (Shakti) – The divine feminine energy, strength, and potential within you योगम् (Yogam) – The union of mind, body, and spirit This channel is a sacred blend of Haṭha Yoga (हठयोगः), Prāṇāyāma (प्राणायामः), Dhyāna (ध्यानम्), and Āyurveda (आयुर्वेदः)—rooted in Indian wisdom, adapted for the modern seeker. ⸻ 📅 Suggested Daily Practice: ⏱️ Duration: 10 minutes daily 🔁 Repeat: 1 yoga exercise for 5 rounds 🌬️ Focus: Deep breathing + core control 🧘 Finish with 2 minutes of mindfulness or Prāṇāyāma 💡 Pro Tip: Combine this practice with warm water and a light Sattvic diet for enhanced results! ⸻ 💬 Comment Challenge: Try this every day for the next 7 days and tell us how you feel. 👇 Drop a 🔥 in the comments if you’re ready to take control of your wellness! Tag a friend who needs this energy shift! ⸻ 📲 Stay Connected with ShaktiYogam: 📸 Instagram: @shaktiyogam 🙏 Weekly uploads on Yoga, Ayurveda, Meditation & Wellness ⸻ #YogaForFatLoss #FatLossYoga #BurnBellyFat #OneYogaExercise #ShaktiYogam #YogaWeightLoss #HomeYogaWorkout #QuickYogaWorkout #YogaForBeginners #PranayamaForWeightLoss #AyurvedaForWeightLoss #OnlineYogaClasses #YogaChallenge #YogaTransformation #HolisticFatLoss #SpiritualFitness #MindBodyWellness #YogaAndAyurveda #DailyYogaPractice #FatLossJourney ⸻ Don’t forget to Like 👍, Subscribe 🔔, and Share 📲 this video with someone who needs a holistic start to their fat loss journey. May your practice lead you to strength, balance, and inner peace. Namaste 🙏 | हरिः ओम्। International yoga day Yoga day Shakti yoga Power exercise Gym
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We have selected 7 tips from sadhguru wisdom which will help in losing weight naturally and overcoming belly fat to stay healthy and fit. Obesity is a big issue in todays world, due to lifestyle people easily gather fat around belly at young age which is not good for health. Reducing excess fat naturally in body is very important to stay healthy and fit, so we have selected few effective tips from sadhguru wisdom to overcome obesity and lose weight naturally. #sadhguru #sadhgurulatest #weightloss #weightlosstips #bellyfatloss #obesity #health #sadhguruspeech #TheMysticWorld #loseweight #loseweightfast Join this channel and become member to get access to perks: https://www.youtube.com/channel/UCY3uee3H-t7uht8SQBA0xPQ/join ► We have the Commercial license of footages used in this video 7 Tips To Lose Weight Naturally And Overcome Belly Fat Naturally | Sadhguru 7 EFFECTIVE TIPS! To LOSE WEIGHT Naturally From Sadhguru's Wisdom | Belly Fat | Obesity | Sadhguru ►This Video Was Uploaded IN COLLABORATION with SADHGURU. Special Thanks To Sadhguru: https://www.youtube.com/user/sadhguru We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/audio on any distribution or channels – offline and online – and monetize them as well. We are thankful to isha foundation for this content. . ▶ FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. *This video has no negative impact on the original works. *This video is for teaching purposes. *Have used videos to make learning and understanding easy. About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Subscribe to Sadhguru YouTube Channel Here: https://youtube.com/user/sadhguru?sub... Official Sadhguru Website http://isha.sadhguru.org 👉 To connect with us on facebook https://www.facebook.com/SadhguruNamaskaram 👉 MORE RECOMMENDED VIDEOS FOR YOU If you liked this video, you may enjoy these other videos from TheMysticWorld 👉1) PHENOMENAL RESULTS ! Practice This One Thing Before Going To Sleep To ACCESS CHITTA | Sadhguru https://youtu.be/DoD-HHVCOuI 👉2) STOP EATING THIS! 3 Foods That Are Dangerous for Your Health | Sadhguru https://youtu.be/JH8vqQ6JxsI 👉3) 7 HABITS Of Highly Successful People | Success Rules | Wealth | Sadhguru https://youtu.be/JzgO8GpW92U 👉4) Always Keep This 2 Things In Bedroom For Health And Well-being | Sadhguru https://youtu.be/nTUUsHjtF5c 👉5) NEGATIVE IMPACT! - Stop Doing This 3 Common Mistakes With Your Clothes | Sadhguru https://youtu.be/UjVZAatpaTM 👉6) Never Take These 3 THINGS From Anyone's Hands | Advice | Wisdom | Sadhguru https://youtu.be/m_HoKdhJBts
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