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Fatty liver is a dietary disease and is a prevalent health condition nowadays. Dr. Waseem discusses the causes and treatment of fatty liver. What is the cause of fatty liver? The main cause of fatty liver is insulin resistance. How to reverse fatty liver with diet? Therapeutic ketogenic diet is the best to reverse fatty liver. What is ketogenic diet? Ketogenic diet consists of 75% fat, 20% proteins and 5% carbs. The best way to reduce carb intake is to consume keto-friendly fruits, nuts and vegetables and avoid cereals. The best way to consume proteins is to eat chicken, fish, eggs, and apart from that, lentils once a week. You can also eat 15 grams of chia seeds and flax seeds. To consume fats, the best sources are olive oil, coconut oil, desi ghee, Greek yogurt, cheese and cream. Intermittent fasting is also an effective way to reverse fatty liver. Apple cider liver and vitamin C have amazing health benefits for fatty liver patients. What are the best supplements for fatty liver? Megafish and Chromium are useful supplements for treating fatty liver. You can buy them from Ginnastic Nutrition at a reasonable price. For Online Training/Treatment program WhatsApp: +92 317 3178 426 Direct WhatsApp link: https://wa.me/923173178426

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What makes you happy on a glp1? When food is no longer the escape, or the vice, what gives you joy now instead? What are you choosing to turn your mindset around? My go to used to be carbs…but that doesnt give me joy anymore. #g#glpg#glp1g#glponeg#glp1communityg#glp1medicationg#glp1journeys#semaglutideg#glp1forweightlosshealthandwellness #mentalhealthmatters

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आजकल इंटरनेट पर हर जगह वज़न घटाने वाली दवाइयों का शोर है,  सेमाग्लूटाइड (Semaglutide) और ज़ेपबाउंड (Zepbound) जैसी दवाइयों को "मैजिक पिल" बताया जा रहा है। लेकिन क्या वाकई ये दवाइयां इतनी आसान हैं? डॉ. पायल रंगर कहती हैं कि ये दवाइयां असल में डायबिटीज़ के मरीजों के लिए बनी थीं, लेकिन वजन घटाने में भी इनका असर देखा गया। ये आपकी भूख को कम करती हैं और पेट ज़्यादा देर तक भरा हुआ महसूस होता है। मगर बिना डॉक्टरी सलाह के इन्हें लेना सही नहीं है, क्योंकि इनके साइड इफेक्ट्स भी हो सकते हैं, जैसे मतली, डायरिया या कभी-कभी ज्यादा गंभीर दिक्कतें। #weightloss #weightlosstips #weightlossmedication Subscribe to our channel: https://www.youtube.com/c/thehealthsite Like us on Facebook: https://www.facebook.com/thehealthsite/ Follow us on Twitter: https://twitter.com/HealthSite4U Get latest updates on Telegram: https://t.me/s/thehealthsitehindi

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A little glp1 update since I hit my uh-oh weight in maintenance and needed to buckle down again to make sure I don’t spiral out. Anyone who’s been obese and lost weight before, knows that regain can happen so fast and I want to make sure I’m on top of it. That’s why my uh-oh weight helps keep me from stressing BUT still gives me a number to be mindful of. #uhohweight #glp1 #regainafterweightloss #weightloss #glp1maintenance

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