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Learn how to balance your estrogen levels in order to lose weight in perimenopause or menopause. Understanding your hormonal levels is key to managing the symptoms and your own weight during this time of your life.
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Body positivity–which once held the promise of being a revolutionary movement that redefined beauty standards and empowered millions to embrace self-love–is now facing an unexpected challenge–the rise of weight loss drugs like Ozempic. As these drugs dominate global markets and reshape perceptions of “ideal” body types, their ripple effects are being felt across industries. From shrinking plus-size influencers to shifting apparel trends, from mental health implications of these transformations to the deeper societal questions they raise – what does the future hold for body positivity? In this episode of The Morning Brief, host Shabori Das (https://economictimes.indiatimes.com/etreporter/author-shabori-das-479251632.cms?from=mdr) navigates cultural and commercial crossroads with candid insights from plus-size influencer Neelakshi Singh (https://www.instagram.com/plumptopretty/?hl=en) , fashion entrepreneur Kartik Sapra (https://www.linkedin.com/in/kartik-sapra-7151b819/?originalSubdomain=in) , marketing expert Denish Shah (https://www.linkedin.com/in/denishshah/) , and aesthetician Pauline Brown (https://www.linkedin.com/in/paulinejbrown/) . Together, they unpack the evolving dynamics of beauty, business, and self-worth. Is the body positivity movement on the wane? Or can it survive the sweeping changes brought about by these new “miracle” drugs? Tune in to find out. If you like this episode from Shabori Das, check out her other interesting episodes on: Corner Office Conversation With Ipsita Das, Managing Director, Moët Hennessy India (https://open.spotify.com/episode/0xGM0Il8YGlW7YC5avIqND?si=af87e334b89d44fa) , Sephora Kids: Why are Children Buying Anti-Ageing Creams (https://open.spotify.com/episode/4mgaDxuEfGgKOaE1qqyXPO?si=ef613b175128443d) , Quick Commerce vs E-Commerce - The Need for Speed in Retail (https://open.spotify.com/episode/56TaHbNj2zTMIanOrlV1BA?si=6b0bd69d61944330) , Decoding Doom Spending and Loud Budgeting (https://open.spotify.com/episode/4d4DpmAUqdlQkS39kk3poo?si=08a10bcfa53d4f16) , The Commerce of Concerts: All Play No Profits? (https://open.spotify.com/episode/76eqmVMqxp73S40PJqfGb6?si=d01665d6f46c464e) and more! (https://podcasts.apple.com/in/podcast/the-morning-brief/id1568661777) You can follow our host Shabori Das on her social media: Twitter (https://twitter.com/ShaboriDas) & Linkedin (https://www.linkedin.com/in/shabori-das-8a004123/) ET Podcasts now has a new show. 7@7 is your quick, sharp sub 5-minute daily roundup of financial news from India and the world. Tune in to Apple Podcasts (https://podcasts.apple.com/in/podcast/7-7/id1762542959) , Spotify (https://open.spotify.com/show/0F5SGLlPxD1TAzslzXQcLd?si=e6771100c82e49e7) , Amazon Prime Music (https://music.amazon.com/podcasts/1637e831-6db3-45dd-8e21-356bf4fa6064/7a7) , Jio Saavn (https://www.jiosaavn.com/shows/7@7/1/0PqUOcbEXS4_) , Youtube (https://www.youtube.com/@theetpodcasts) or wherever you get your podcasts from! Credits: ABC News (https://www.youtube.com/watch?v=h8q0VeE0NpY&t=103s) and E! News (https://www.youtube.com/watch?v=si2xMqTX3XQ&t=13s) See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
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If you're over 40 and looking to lose fat while maintaining your hard-earned muscle, protein is your secret weapon. From the incredible benefits of wild salmon and grass-fed beef to the surprising power of Greek yogurt and bone broth, I'll break down the science behind why these foods are essential for women our age and show you how easy it can be to get 100+ grams in your diet every day. Plus, I'll share my top tips for easily incorporating these high-protein foods into your daily diet, so you can start seeing results fast. #muscle #fat #workout #diet #dailyfood #health #longevity
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The Top 5 Best Keto Blast Gummies Shown in This Video: 5. ► Ancient Keto ACV Gummies https://amzn.to/4iAwEE7 4. ► BioSchwartz ACV Gummies https://amzn.to/4kQl7Tc 3. ► Keto ACV Gummies https://amzn.to/4iHwyuB 2. ► Keto ACV Gummies https://amzn.to/4iCgiLh 1. ► KGGCDD Keto ACV Gummies https://amzn.to/4iC09FC Table of Contents: 0:00 - Introduction 00:23 - ANCIENT KETO ACV GUMMIES 02:10 - BIOSCHWARTZ ACV GUMMIES 03:47 - KETO ACV GUMMIES 05:15 - KETO ACV GUMMIES 07:00 - KGGCDD KETO ACV GUMMIES The best Keto Blast Gummies is probably one of the most talked about weight loss supplements on the market, and today, we're diving deep into whether this trending gummy supplement lives up to the hype, exploring its ingredients, effectiveness, potential side effects, and overall value for your hard-earned money, helping you decide if it's the right choice for your keto journey. --------------------------------------------------------------- ► Disclaimer: The following video abides by the YouTube Community Guideline. The footage used in this video is for educational purposes and all the information covered in this video was collected from unofficial sources and assumptions. ► The footage, music, images, and graphics used in the video falls under the YouTube Fair Usage Policy Under Section 107 of the Copyright Act 1976. If you have any copyright issues, please contact us. ► Top 5 Best Picks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, I earn from qualifying purchases. ► All Affiliated links in the video description help us support this channel.
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What's More Important for Weight Loss: Diet or Exercise? Both strategies work, but each has pros and cons: Eating Less: Effective, especially if you’re short on time or mobility. Reduces the risk of overeating after workouts. Downsides: Cutting too many calories can cause muscle loss, fatigue, and nutrient deficiencies, and can make social eating harder. Exercising More: Helps preserve/build muscle and keeps metabolism higher. Allows more flexibility in your diet while staying in a calorie deficit. Downsides: More time-consuming and can lead to overeating if not managed well. The Best Approach: A combination of eating less and exercising more is the most effective and sustainable for long-term results. Focus on a moderate calorie deficit, strength training to preserve muscle, and nutrient-dense foods to stay on track. #weightlosstips #diet #fitness
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📎 Study Link: https://alzres.biomedcentral.com/articles/10.1186/s13195-024-01666-4 📄 Description: Semaglutide (yes, the GLP-1 drug) is being tested for Alzheimer’s in massive phase 3 trials. Oral. Long-term. And potentially disease-modifying. 📚 Read the study: Alzheimer’s Research & Therapy 🧠 Stay tuned with Pill and the Person. #alzheimers #semaglutide #GLP1 #neurology #pharmacology
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Is Berberine a good natural alternative to Ozempic for weight loss? In this video, we investigate the science behind TikTok's 'Nature's Ozempic' to see if the claims about its effects on GLP-1, PCOS, and weight management hold up to the evidence.
References
Thanks to Examine for providing most of the information for this video: https://examine.com/supplements/berberine/?show_conditions=true
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cardio #gains #lifting
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How to Start Water Fasting for Weight Loss Effectively | Indian Weight Loss Diet by Richa 🚫 Thinking of starting a long water fast for weight loss? Water fasting (7, 14, or 21 Days) can be incredibly effective for rapid weight loss and mental clarity — but it's NOT for everyone. Before you begin, make sure you're not in these 5 high-risk categories: 1️⃣ Pregnant women 🤰 2️⃣ Breastfeeding mothers 🤱 3️⃣ Anyone below 18 years of age 4️⃣ Those taking hormonal pills or steroids 5️⃣ People recovering from or preparing for major surgery ✅ If you’re outside these categories, you can safely try long water fasting — but ONLY under proper guidance! At Indian Weight Loss Diet, we offer science-backed courses on: ⚡️ 7, 14 & 21 Day Water Fasting ⚖️ Weight loss up to 12 KGs 📏 Inch loss & body transformation 🧠 Mindset coaching & habit change 📲 Download the Indian Weight Loss Diet App & join our next No Food Challenge 📞 WhatsApp: +91 8956557753 Start smart, stay safe, and transform your body the right way! 💧🔥 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WaterFasting #WeightLossTips #FastingForWeightLoss #FastingJourney #IndianWeightLossDiet #LoseWeightFast #FastingForBeginners #14DayChallenge #WeightLossChallenge #BodyTransformation #FastingMotivation #FatLossTips #NoFoodChallenge #WeightLose #BellyFatLoss
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