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Can one natural compound really help with weight loss, blood sugar, heart health, and gut health—all at the same time? In this video, we uncover The Truth About Berberine—a powerful plant-derived compound that's earning a reputation as "Nature’s Ozempic." You'll learn: ✅ How berberine mimics GLP-1 drugs like Ozempic—without the harsh side effects ✅ Its impact on insulin sensitivity, fat metabolism, and appetite control ✅ The surprising ways berberine supports your gut microbiome and digestion ✅ Its benefits for cholesterol, triglycerides, and overall heart health ✅ Why absorption matters—and how to boost it with ingredients like Ceylon cinnamon and shilajit 🎙️ Presented by Brad King, MS, MFS Brad is a nutritional researcher and bestselling author with two graduate degrees in nutritional science and fitness science. With over 25 years of experience, he’s known for translating complex science into practical health strategies that work.

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When taking a GLP1 medication like #mounjaro, #ozempic, #tirzepatide or #semaglutide some people have been pre-filling this their syringes or obtaining compounded versions where pharmacies have prefilled syringes and mailed them to patients. This video explains why this is not a good idea. Here is a link to the video I mention in my post where a pharmacist is explaining to other pharmacist why this is not a good idea. Check it out. https://youtu.be/ZW3BtjIZxFo

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Metformin Side Effect Your Dr. Didn’t Tell You #shorts Dr. Janine shares metformin side effects your doctor didn’t tell you about. Metformin is a medication prescribed to help balance blood sugar, and more recently to help with longevity. Dr. Janine explains how taking metformin can lead to vitamin B12 deficiencies. Symptoms of a vitamin B12 deficiency can be fatigue, nerve issues, and vision issues. Dr. Janine recommends supplementing with a high-quality whole-food adenosylcobalamin vitamin B12, often call cobamamide on the label. Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #metformin #diabetes #vitmainb12 J9CON230201

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Welcome to the most challenging week yet on my GLP-1 weight loss journey! In this video, I open up about the toughest obstacles I’ve faced since starting GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss. Whether you're already on a GLP-1 receptor agonist or just researching if these medications are right for you, this is a must-watch for anyone navigating the ups and downs of GLP-1-supported weight loss. From side effects to emotional hurdles , I’m sharing real, unfiltered experiences to help others feel less alone and more prepared. Learn what I did to stay motivated, manage cravings, and push through this difficult week. 📌 Topics Covered: GLP-1 medication side effects Week-by-week weight loss journey Ozempic/Wegovy/Mounjaro tips Mental health while losing weight Real-life experiences with GLP-1s If you're considering starting a GLP-1 like Ozempic or are struggling to stay on track, this video will give you the support and insight you need. Don’t forget to like, comment, and subscribe for more honest updates, GLP-1 tips, and real weight loss motivation! #GLP1 #OzempicJourney #WegovyResults #WeightLossWithMeds #MounjaroWeightLoss #WeightLossJourney #GLP1Support

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Title: Do this before your workout: https://youtu.be/zVit6iLrlyA For this video I show you my top 10 Kettlebell Exercises for Beginners. Kettlebell Exercises Builds Strength and Power. Improves your Range of Motion, Improves Body Coordination, Improve Overall Posture, Great alternative for your cardio exercises, Good tool to lose body fat at the same time builds lean muscle mass. 1. KB Deadlift 2. KB Squats 3. High Pull 4. KB Press 5. KB Swing 6. KB Clean 7. KB Row 8. KB Chest Press 9. Single Arm Thrusters 10. Single Arm Farmers Walk Bonus: Turkish Get Up Give this a try and let me know your thoughts. If you have questions, feel free to reach my socials: Facebook: Malvin Abiertas Manjeron Instagram: coach_malvin.ph #homeworkout #kettlebellexercises #fitnessmotivation #believetoachieve #trainwithcoachmalvinSemaglutide Weight Loss Timeline What You Need To Know

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We're exploring the skyrocketing costs of popular weight loss drugs like Ozempic and Wegovy, and how it's impacting North Carolina's state health plan. Find out why public employees are at the center of this financial debate. #Ozempic #Wegovy #WeightLossDrugs #HealthCareCosts #PublicHealth #NorthCarolina #FinancialDebate #GLP1 #HealthPlan #PublicEmployees

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full recipe: https://hebbarskitchen.com/vegetable-soup-recipe-mix-veg-soup/ @hebbarskitchenhindi @hebbarskitchenoriginals Vegetable Soup Recipe | Mix Veg Soup Recipe | Mixed Vegetable Soup with detailed photo and video recipe. A healthy and tasty soup recipe made with mixed veg broth and spices for taste. The recipe is an extension of the popular veg clear soup and has a similar texture, taste, and flavor to it. It is an ideal meal starter or appetizer recipe which can also be served also as a complete meal for lunch and dinner. Vegetable Soup Recipe | Mix Veg Soup Recipe | Mixed Vegetable Soup with step-by-step photo and video recipe. Soup recipes are very common across India and all overseas countries. It is typically served as a starter before a meal to improve the appetite, but can also be served for other health-related reasons. One such simple, easy and popular healthy soup recipe is a vegetable soup recipe known for its filling and nutrients. #hebbarskitchen