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Still grinding away on the treadmill every day? 🏃‍♂️ Science says there's a better way to lose fat — and it's not what most people think! Discover how strength training can help you burn fat even while you SLEEP. 💪 🔥 Like, share, and follow for more real fitness hacks that actually work! #PulseUp #FitnessTips #FatLossHacks #StrengthTraining #MuscleBuilding #CardioMyth #HealthShorts #WorkoutMotivation #FitOver30 #BurnFatFast #HealthyLifestyle #FitnessForBeginners #GymLife #WeightLossJourney #PulseUp #FitnessShorts

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While GLP-1 drugs have been used by millions of people around the world for both weight loss and diabetes control, there may be risks associated. One vision risk is the potential link between GLP-1 drugs and a type of optic nerve stroke known as NAION. Learn who may be at risk for NAION and what the research shows about its link to GLP-1s, plus what my recommendations are as a neuro-ophthalmologist who helps manage optic nerve stroke on a weekly basis. I’m curious – would you consider taking a GLP drug if you knew that it may increase your risk for optic nerve stroke and vision loss? #glp1 #ophthalmology #ozempic #wegovy #mounjaro #tirzepatide #opticnerve #eyestroke #naion #neuroophthalmology #neuroophthalmologist

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Is video me maine bataye hain subah uth kar fat burn karne ke 3 simple desi tareeke. Yeh tips aap ghar par bhi follow kar sakte hain bina gym ke! ✔ Gunguna paani + nimbu ✔ 10 min walk ✔ Healthy nashta ideas Subscribe karo isi taraf ke asan or healthy tips ke liye 💪🔥 #FatLoss #DesiTips #FitWithBittu #HomeWorkout

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In this short video, we're going to talk about 3 habits you can start TODAY that will help you get lean and burn fat! If you're looking to lose weight and improve your health, then this is the video for you. We're going to talk about the benefits of making these 3 habits a part of your everyday life, and how they can help you get lean and burn fat quickly. Get ready to start seeing results! In this short video, I'm going to teach you 3 habits that will help you get lean and burn fat.This is one of the most important things you can do for your health, and it doesn't take a lot of time or effort. By following these simple tips, you'll be on your way to getting lean and burning fat quickly! How to get lean and burn more fat fast.You won’t see a day and night difference, but there are things you can do to look better in just days if you’ve really dropped the ball on shredding down. Of course, staying close to beach-ready all the time will be your best bet in the long run.

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🔥 Welcome to your ultimate 30-minute HIIT full-body home workout! This workout combines fat-burning exercises, strength training, and dumbbell moves to help you build muscle, burn calories, and feel amazing—all from the comfort of your home. (For Reference I use 2kg dumbbells (each)) 💪 In this session, you’ll experience a mix of high-intensity intervals (HIIT), total-body strength exercises, and dumbbell-focused movements. Whether your goal is to torch fat, tone up, or improve your overall fitness, this workout is perfect for all fitness levels. 🔑 What’s in this workout? Full-body dumbbell exercises for strength and sculpting HIIT intervals to boost your metabolism and burn fat fast A perfect combination of cardio, weights, and strength training 🌟 Why You’ll Love It: Burn fat + build strength + improve endurance in just 30 minutes No gym required—perfect for a home workout Designed for both beginners and advanced fitness enthusiasts 🏋️‍♀️ Equipment Needed: A set of dumbbells (adjustable or fixed weights) 🔥 Hit play now and let’s get started with your 30-MIN HIIT full-body workout! Don’t forget to like, comment, and subscribe for more fat-burning, strength-building workouts with dumbbells. 30 min full body HIIT workout, HIIT with dumbbells, Fat burn workout at home, Strength training with weights, Full body workout for fat loss, Home workout with dumbbells, Total body dumbbell HIIT #HIITWorkout #FullBodyWorkout #HomeWorkout #DumbbellWorkout #StrengthTraining #FatBurnWorkout #30MinuteWorkout _____ My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.