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Why you don’t lose weight just in one or two weeks?
1. Water Retention:
Your body may hold on to extra water when you start dieting or working out. This is normal and temporary—it doesn't mean your efforts aren’t working!
2. Muscle Gain:
You might be building lean muscle while losing fat. Muscle is denser than fat, so the scale might stay the same or even go up a bit.
3. Hormonal Changes:
Your period cycle can cause bloating and weight fluctuations. Hormones can also affect your appetite and water balance.
4. Lack of Sleep:
Poor sleep increases cortisol (stress hormone), which can slow metabolism and increase cravings, especially for sugar and carbs.
5. Unrealistic Expectations:
One week is just the beginning! Fat loss takes time, consistency, and the right habits—not just quick fixes.
Fat loss is not magic. Be consistent.
It’s a marathon, not a sprint. Stop checking weight daily!
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Keto Almond Flour Cookies | Easy Low-Carb Treat From XL to M in 15 Days Keto Meal Plan Challenge https://shoshstore.gumroad.com/l/FromXLtoMin15DaysKetoMealPlanChallenge Indulge in the nutty goodness of our Keto Almond Flour Cookies! These delicious low-carb treats are perfect for satisfying your sweet cravings without the guilt. Made with almond flour and sweetened with a low-carb sweetener, these cookies are a delightful option for your keto lifestyle. Join us in the kitchen as we guide you through making these easy and flavorful cookies that are sure to become a favorite snack or dessert. Watch the video to learn how to bake these Keto Almond Flour Cookies and enjoy a tasty treat that fits perfectly into your low-carb diet.
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🚨 esse video e sobre os cliques da Wegovy referem-se ao sistema de aplicação em canetas pré-cheias utilizado para a administração do medicamento. Wegovy é o nome comercial do semaglutida, aprovado para o manejo de obesidade e sobrepeso em adultos com comorbidades relacionadas ao peso. ➡️A aplicação é subcutânea, feita uma vez por semana, com doses ajustadas ao longo do tratamento. ✅Como funcionam os cliques da Wegovy? As canetas da Wegovy são projetadas para facilitar a administração correta da dose. Cada dose (por exemplo, 0,25 mg, 0,5 mg, 1 mg, etc.) corresponde a uma quantidade específica de cliques, ou seja, ao girar o seletor da caneta, o paciente ouve e sente os cliques que indicam a preparação da dose correta antes da injeção. 🚨🚨Orientações gerais para os cliques: Confirmação da dose: O paciente deve verificar que selecionou o número correto de cliques correspondente à dose prescrita. Administração correta: A injeção é feita em locais apropriados, como abdômen, coxa ou braço, alternando o local para evitar irritações, e garantir segurança e eficácia. #academia fypyoutube #emagrecercomsaude #wegovy #beleza #disbiose VENHA ME DAR UM OI NO INSTAGRAM. @dr Cida Alves Saúde da mulher 365 WHATSZAPP (12) 98872-2938 Somente mensagens.
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