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Is a low or high glycemic index diet more effective for weight loss? Learn if low glycemic diets are better than high glycemic diets for weight loss because of insulin. Watch this video to find out. Find out if high glycemic diets are as effective as low glycemic diets when it comes to weight loss and fat loss. See how carbs turn into glucose and fructose once they are in the bloodstream, and find out how total calories and protein impact your diet.#glycemicindex #weightloss #diet #fatloss #nutrition

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Ozempic has taken over social media as the latest "miracle" fat loss drug — but is it really better than natural fat loss methods? In this video, we break down: What Ozempic is and how it works for weight loss The pros and cons of using GLP-1 drugs like Ozempic Side effects, cost, and long-term sustainability How natural fat loss (like diet, cardio, and strength training) compares Which method is more effective, safer, and long-lasting 💡 Whether you're considering Ozempic or looking for natural weight loss strategies, this video will give you a science-backed breakdown to help you make an informed decision. 👍 Like the video if it helped! 🧠 Comment your experience or questions below 🔔 Subscribe for evidence-based health & fitness content #Ozempic #NaturalFatLoss #WeightLossComparison #FatLossTips #HealthScience #OzempicReview #FatLoss2025

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High Protien Breakfast Recipe For Weight Loss | Chia Seeds For Weightloss | Chia Pudding | YT Shorts hey guys aaj mai ek high protien fiber rich breakfast recipe share kar rahi jo ki bahut hi easy to prepare and super yummy hai aur wajan kam karne me bhi bahut helpful hai toh ise try jarur karein aur feedback share karein aur aisi aage aane wali aur bhi aisi healthy recipes ke liye mere channel ko subscribe kar meri youtube family ka part bane dhanyawad khub khub pyaar :) Ingredients (serves 2) 10 almonds 3-4 tbsp chia seeds 1 cup room temp. milk 1 tbsp jaggery 1/4 tsp cinnamon powder honey as per taste fresh fruit of your choice 1 tbsp peanut butter (optional) seeds of your choice Links related to this video - Chia Seeds https://amzn.to/34Dh7z0 Honey https://amzn.to/33LlsAY Almonds (But 1 get 1 free) https://amzn.to/3jX9Fom Peanut butter https://amzn.to/2XDuwEp Chia seeds https://amzn.to/2FSSXs8 Jaggery Powder https://amzn.to/31sXs3k Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/learnlively.in ❤❤❤Youtube- https://www.youtube.com/c/learnlively Useful Links For Weight Loss Gluten Free Rolled Oats https://amzn.to/3iix8PZ Quinoa for weightloss https://amzn.to/2XFf2jj Canola Cooking Oil https://amzn.to/3leRRq7 Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dalhttps://amzn.to/3jar7FG   Measuring Cups https://amzn.to/36Ezmqm Weight Machine For Kitchen https://amzn.to/3nktqZy DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks Jaggery Powder for weightloss https://amzn.to/31sXs3k Safola honey for weightloss https://amzn.to/3a4qWIB Millets for weightloss https://amzn.to/3a7bk6Z Tata rock salt for weightloss https://amzn.to/2C8dRBr Brown rice for weightloss https://amzn.to/2Dtgcre Peanut butter for weightloss https://amzn.to/2XDuwEp Wheat Dalia for weightloss https://amzn.to/31t8pBY Green coffee beans for weightloss https://amzn.to/3ivCwj9 PRODUCTS WHICH I USE AND RECOMMENDED 1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs 2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS 10. https://amzn.to/2HSGWmS LG 32 L Convection Microwave Oven Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 For more such videos please  SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏 #breakfastrecipe #shorts #learnlively #weightlossrecipe #highprotienrecipe #chiaseedsforweightloss #chiapudding #chocolatepudding

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You Are NOT Losing Weight Because of This Toxic Sweetener? #shorts Dr. Janine shares why you may not be losing weight because of this toxic sweetener. She shares research that shows regular consumption of artificial sweeteners like saccharin, sucralose, and aspartame altered gut bacteria and caused glucose intolerance. She explains how the same study found that regular use of artificial sweeteners causes differences in gut microflora that have been associated with type 2 diabetes. Links to studies mentioned in this short Artificial sweeteners induce glucose intolerance by altering the gut microbiota - https://pubmed.ncbi.nlm.nih.gov/25231862/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #sweeteners #artificialsweeteners #nutrtion J9CON230423

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Week 39 update on my teens glp1 journey! I rarely show my daughter on this page, mostly because someone is bound to say “why is she on these meds” but this is a reminder our motivating factor was and is the mental health benefits…which have been amazing. Showing before (2 days before starting) and now, because since we never make weight the focus, it truly caught me off guard and I think it may give another parent hope. Also it’s important to know you’re seeing 1 picture…and I’m being driven by her health data and guided with a doctors direction. Beyond the notable loss, she’s gained self esteem confidence and self assurance! I’m so proud of this kid for so many things. #glp #glp1 #glpone #glponecommunity #glp1medication #glp1journey #semaglutide #glp1forweightloss #healthandwellness #teenglp1 #childhoodobesity #mentalhealthmatters

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Week 9 Progress Mounjaro Weightloss Pcos