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Achieving your goal weight can be tough. While weight tends to come off fairly rapidly at first, at some point it seems as though your weight won't budge. This inability to lose weight is known as a weight loss plateau or stall, and it can be frustrating and discouraging. However, several strategies may help you break through that plateau, In this video I'm lookin at 5 of the best. Further reading: https://www.healthline.com/nutrition/weight-loss-plateau Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/1454084 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/26792773 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/19761507 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/24393798 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/26538305 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/22972835 STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/22972835 STUDY 8: https://www.ncbi.nlm.nih.gov/pubmed/22496545

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Join Dr Nivedita Dadu as she discusses everything you need to know about Mounjaro (Tirzepatide)—a breakthrough treatment for weight loss. Learn how it works, its unique benefits, possible side effects, and how it compares with other options like Ozempic. 00:00 - Introduction 00:46 - what is Ozempic? 01:00 - Rybelsus Tablet for Weight loss 01:15 - What is available in india ? 01:30 - How do these medicines help in controlling diabetes ? 02:05 - How do these medicines help in weightloss? 03:20 - Contraindications for mounjaro 03:38 - Conditions requiring mounjaro dose titration 04:00 - Can people with insulin dependent diabetes consider mounjaro for weightloss 04:18 - Is mounjaro safe for non-diabetics ? 04:55 - 360 Lean By DMC Watch full video to know more. ------------------------------ To watch more such videos: • Best Products for Acne & Comedones | Right Way to get rid of Acne | Dr Nivedita Dadu | DMC https://www.youtube.com/watch?v=kxIlrRD9hkI&t=51s • How To Cure PCOS/PCOD Problem Permanently | PCOS Causes & Treatment | Dadu Medical Centre https://www.youtube.com/watch?v=CjAT_GA7q9k&t=17s * The Right Skincare Routine for Busy Professionals | Expert Tips by Dr. Nivedita Dadu https://www.youtube.com/watch?v=-p0KaOoH-Uw&t=23s * Best Sunscreens for All Skin Types – Oily & Dry Skin | Top Sunscreens for Vacations | DMC https://www.youtube.com/watch?v=S1KnmVsW0XA&t=1s 🌐To know more about our Website: https://www.dadumedicalcentre.com/ -------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to receive more updates. Subscribe ► / @dadumedicalcentre Subscribe ►To More about Hair related Concerns Subscribe our DMC Trichology YouTube Channel :- / @dmctrichology Facebook: / daduskinclinic Instagram: https://www.instagram.com/dadumedical... -------------------------------------------------------------------------------------------------------------------------------------------------------------------- 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞𝐬: 🌐https://www.drniveditadadu.com 🌐https://www.dadumedicalcentre.com or drop an email at: 📧[email protected] 📧[email protected] or call us at 📲+91-9810939319 / +91-9667721501 ............................... Visit us at: 📍 South Delhi location A-2/6, Vasant Vihar, New Delhi - 110057 📍 West Delhi location J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Welcome to Dadu Medical Centre®️'s YouTube channel, your go-to source for informative and educational content related to skin & hair. Dr. Nivedita Dadu's professional expertise supports our content, which strives to deliver precise & current knowledge on clinical and aesthetic treatments, trichological sciences, evaluating skin & hair care products, lifestyle and promoting overall wellness. The idea of starting this channel is to educate our viewers and keep them up to date, empowering them to make informed choices. Our content is grounded with scientific research and conveyed through the lens of professional dermatological and trichology knowledge. Dadu Medical Centre®️ is a leading chain of Dermatology & Aesthetic clinics situated in New Delhi ( Rajouri Garden and Vasant Vihar), India. The clinics are notably renowned for offering customized treatment plans and medications/skincare routine to cater to your unique skin, body and hair-related issues, supported by cutting-edge technology and advanced techniques. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: Please note that this YouTube Channel does not offer any medical advice, diagnosis, or treatment, and is not a substitute for consulting with a licensed medical professional. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. ------------------------------------------------------------------------------------------------------------------------------------------------------------ (Mounjaro for weight loss, Tirzepatide weight loss treatment, How Mounjaro works for weight loss, Safe weight loss treatment by doctor, Expert opinion on Mounjaro injection, Glass skin by Dr Dadu, Glass hair by Dr Dadu)

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10 Tips for Losing Weight While Breastfeeding Website: http://www.twelveweeks.iblogger.org Blog: http://www.twelveweekstome.blogspot.com Number One: Wait Wait until your baby is at least 2 months old before trying to lose weight to ensure that your milk supply is established. Number Two:Exercise Start lightly, exercising 10-15 minutes 3-5 days a week and gradually increase from there. Number Three: Hydrate Drink a full glass of water one hour before working out, and one hour after, and during. Also, try to drink at least 8 glasses a day. Number Four:Don't Starve Yourself Eat 5-6 small meals a day and try to consume 1800-2000 Calories each day. Number Five: Take it Slow Try not to lose more than 1.5 to 2 lbs a week, because losing too quickly is unsafe for your body and poses a risk of jeopardizing your milk supply. Number Six: Take a Day Off Take a day off to nurse your baby frequently and as much as possible to reestablish your milk supply. Number Seven: Rest Rest is key to losing weight because when you're tired your body releases stress hormones like cortisol, which causes your body to retain fat. Number Eight: Don't Diet Instead of trying a fad diet, try eating healthily because dieting only leaves room for falling off the wagon, more than changing your eating lifestyle. Number Nine: Stick to fruits & veggies Grab an orange or an apple instead of a cookie, and try to include a veggie with every meal. Number Ten: Clean up Shower or use wipes to clean yourself off after working out because babies don't like the salty taste that is left behind.

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SAVE $$$ OFF Modere with CODE J190654 Discount Links: https://modere.com/J190654. Modere Trim & Smooth is a weight loss supplement that helps your body burn more calories and lose weight quickly. It's made with CLA (Conjugated Linoleic Acid) and liquid collagen, which help reduce body fat while preserving muscle mass. Helps reduce the appearance of cellulite! A tablespoon a day melts the fat way…. Try it today and see the difference! #CLA #CollagenHA #Cellulite #BodyTransformation #Trim #Smooth #moderetrim

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