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The "Mike & Molly" star lost over 150 pounds since the pandemic, and he said he was inspired to do so to reduce the risks associated with the Coronavirus. Since starting his weight loss journey, the actor revealed he no longer has type 2 diabetes and he has dramatically reduced his resting heart rate. #WeightLoss #Transformation #Health

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For most of my life, health has always been tied to weight loss The scale was my ultimate measure of success But this year, things are different After a ruptured ACL, arthritis in my wrist, and months of feeling down and out of sorts, I’ve realized that health can’t just be about a number on the scale Yeah, I still want to lose a few pounds, but my priorities have shifted The problem is, health isn’t easy to measure Without tests, it’s vague And even with tests, you’re often told you’re “within the normal range” I HATE THAT TERM Let’s be honest—“normal” is often based on averages from an unhealthy population And spoiler alert: common and normal are not the same thing! Losing weight is simple Step on the scale—did the number go down? Yes? Good, keep going No? Bad, restrict more But health? Health is different It’s about energy levels, mood, how your body feels, and how you show up in your life Over the next few months I’m focusing on health over weight loss I’ll be sharing my journey the highs, the lows, what I’m eating, what I’m doing, and the struggles I face along the way Because if you’re someone who wants to focus on health instead of just weight, I want you to know you’re not alone Follow along if you’re ready to redefine what health looks like for you too #healthoverweight #healthyhabits #healthyfood #inflammation #detox

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Ketogenic therapy, commonly in the form of a keto diet, is often known for having more “side benefits” than “side effects.” However, it is a powerful medical intervention and, as such, not entirely without risks. In some instances, individuals transitioning onto a keto diet to treat a mental health condition, like bipolar or schizophrenia, can experience symptoms of hypomania. There are many strategies to increase the safety of keto and mitigate potential risks, including slowly easing into a ketogenic diet, monitoring sleep, having a bridge medication available, and always having expert guidance from a clinical care team. In this interview, Dr. Bret Scher discusses the risk of hypomania with two experts in the metabolic psychiatry field: Harvard-trained psychiatrist and author of the groundbreaking book, Change Your Diet, Change Your Mind, Dr. Georgia Ede, and Nicole Laurent, LMHC, a counselor who trains non-prescribers on assisting patients with ketogenic therapy. According to Dr. Ede, hypomania and other unwanted psychiatric symptoms are uncommon when implementing ketogenic therapy. She recommends that people not allow these risks to dissuade them from trying this form of treatment. Featured in this video: Georgia Ede, MD https://www.diagnosisdiet.com/ Twitter: @georgiaedemd Order Change Your Diet, Change Your Mind: https://www.diagnosisdiet.com/change-your-diet-change-your-mind Nicole Laurent, LMHC https://www.mentalhealthketo.com Twitter @KetoCounselor Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Timestamps 0:00 Introduction 2:38 How often does hypomania occur with ketosis? 3:55 What the science says about a ketosis causing hypomania 5:03 Signs of hypomania to look for 6:14 How quickly should you transition to a keto diet? 7:54 Using bridge medications while transitioning to keto 10:25 Talking to your doctor about ketogenic therapy 11:49 Conclusion #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarDisorder #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #AlternativeTreatment #Obesity #MedicationSideEffects #Schizophrenia #Hypomania

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Are Keto ACV Gummies FDA Approved? 3 Truths You Need to Know

The ketogenic diet has seen a surge in popularity over the past few years, primarily due to its promise of weight loss and health benefits, including improved metabolic function and increased energy levels. With this trend, various products have emerged, aiming to support individuals on their keto journey. Among them, Keto ACV Gummies have gained significant attention. These chewy supplements combine the principles of a ketogenic diet with apple cider vinegar (ACV), offering a convenient way to consume both. However, a pressing question that often arises is whether Keto ACV Gummies are approved by the Food and Drug Administration (FDA). In this comprehensive article, we will delve into the nuances of FDA approval, the composition of these gummies, their safety, and their efficacy while addressing three critical truths that every consumer should know before incorporating them into their routine.

Understanding FDA approval is paramount. The FDA is a governmental body responsible for regulating food, drugs, and dietary supplements sold in the United States. One common misconception is that all dietary supplements require FDA approval before they can be marketed. In reality, the FDA does not typically approve dietary supplements like gummies; instead, it regulates them under the Dietary Supplement Health and Education Act of 1994. This means that while manufacturers are responsible for ensuring the safety and efficacy of their products, they are not required to undergo the same rigorous testing as pharmaceutical drugs. Consequently, many consumers may mistakenly believe that the lack of FDA approval indicates a lack of safety or efficacy, which isn’t necessarily true.

Keto ACV Gummies are marketed as a health supplement designed for those following a ketogenic lifestyle. The main ingredients usually include apple cider vinegar, usually in powdered form, along with other compounds such as B vitamins and other flavoring agents. Apple cider vinegar has been associated with various health benefits, including appetite suppression, blood sugar regulation, and improved digestion. However, the effectiveness of these gummies can vary based on their formulation and dosage. The primary selling point of these products is the convenience they provide; they offer a way to obtain the purported benefits of apple cider vinegar without the unpleasant taste that often accompanies it. However, potential consumers must consider various factors, including the lack of FDA approval, while evaluating whether these gummies will fit into their health regimen.

The Regulatory Framework Surrounding Dietary Supplements

The regulation of dietary supplements, including Keto ACV Gummies, falls under a distinct category from drugs. The FDA’s role is primarily to ensure that these products are safe and labeled correctly, rather than validating claims made by manufacturers. For this reason, the FDA does not approve dietary supplements, which can leave consumers wondering about the credibility of various products. Understanding this regulatory framework is essential for anyone considering incorporating such supplements into their diet.

The Dietary Supplement Health and Education Act (DSHEA) defines dietary supplements and governs their labeling and safety. Under this act, manufacturers can market their products without prior FDA approval, provided they do not make unsubstantiated health claims. While this approach allows for a broader range of products in the market, it also places the onus on consumers to research and determine which supplements are trustworthy. This could raise concerns about scams or lower quality products, particularly in the rapidly growing supplement industry.

Due to the absence of FDA pre-market approval, consumers need to be vigilant. Third-party testing can serve as a valuable tool when evaluating the quality of dietary supplements, including Keto ACV Gummies. Products that have been evaluated and certified by independent organizations can provide an extra layer of reassurance, indicating that they meet certain safety and efficacy standards set by the industry. Therefore, understanding the available options and conducting thorough research can empower consumers to make informed decisions about the supplements they choose to take.

Examining the Ingredients in Keto ACV Gummies

<pKeto ACV Gummies claim to deliver several health benefits. Central to these claims is apple cider vinegar, which is known for its various properties. It is often praised for its potential to aid digestion, boost metabolism, and curb cravings, which can be particularly beneficial for individuals following a ketogenic diet. Gummies are typically formulated to provide a convenient way to ingest ACV without the harsh taste of liquid vinegar.

It’s important to examine the ingredients carefully. In addition to apple cider vinegar, many gummies contain other common ingredients, such as pectin, a natural thickener derived from fruits, sugar, and several flavorings. Some formulations may also include additional vitamins or minerals aimed at filling nutritional gaps. A careful reading of the label can provide insight into what exactly you will be consuming, which is vital for individuals with specific dietary requirements or allergies.

While Keto ACV Gummies can be marketed with various claims, the scientific evidence behind these claims can be ambiguous. Consumers should focus on products that contain verified ingredients in effective dosages. Moreover, it’s beneficial to consider how these gummies fit into the broader context of a ketogenic lifestyle. If you are making dietary changes, including consuming more fats and avoiding carbohydrates, knowing how ACV can complement this shift can lead to more informed choices.

Safety and Efficacy of Keto ACV Gummies

When considering any supplement, safety is a paramount concern. Keto ACV Gummies often claim to offer various health benefits, but it is essential to critically assess both the safety and efficacy of such claims. While ingredients like apple cider vinegar are generally considered safe in moderation, excessive consumption can lead to adverse effects, such as gastrointestinal discomfort and potential erosion of tooth enamel.

The dosage plays a vital role in determining the safety and efficacy of these gummies. Some products may contain high levels of sugar, which can counteract the benefits of following a ketogenic diet aimed at low sugar intake, making consumers susceptible to unintended consequences. Additionally, the efficacy of each gummy can vary widely based on its formulation and the ingredients used, raising questions about whether one brand is genuinely better than another.

In general, it’s vital for any individual considering the inclusion of Keto ACV Gummies into their routine to consult healthcare professionals, especially if they have pre-existing health conditions or are on medication. This is particularly true for those who are pregnant, nursing, or looking after children. By having discussions with trusted healthcare providers, individuals can obtain personalized advice tailored to their unique health needs and circumstances.

Consumer Perspectives on Keto ACV Gummies

Consumer feedback is a crucial factor in evaluating the effectiveness and safety of products like Keto ACV Gummies. Many users have taken to online platforms to share their experiences, highlighting both the benefits and drawbacks of using these supplements. Common themes in consumer reviews may include the taste and convenience, as well as any noticeable effects on appetite control and energy levels.

While some users report positive experiences, noting improvements in their energy and lessened cravings, others express skepticism regarding the actual efficacy of the gummies. It is important to remember that individual experiences can vary significantly based on various factors, including dietary habits, metabolism, and lifestyle choices. Consequently, a balanced perspective drawn from a range of consumer views can provide a more comprehensive understanding of the product.

Additionally, consumer perspectives serve as a reminder that one should not solely rely on supplements to achieve health goals. While Keto ACV Gummies may provide certain benefits, they are most effective when used in conjunction with a balanced diet and exercise routine. Taking the time to read reviews, evaluating nutritional information, and understanding the broader context of dietary supplementation can equip consumers with the necessary tools for making well-informed choices.

Final Thoughts on the Approval Status and Buying Keto ACV Gummies

In summary, while Keto ACV Gummies can be a convenient and enjoyable way to integrate apple cider vinegar’s purported benefits into your routine, they are not FDA-approved. Understanding the regulatory landscape around dietary supplements is critical in evaluating the safety and efficacy of these products. Consumers must do their due diligence before making a purchase, including researching ingredient lists, understanding dosage, and reading consumer feedback.

Despite the lack of FDA approval, many products on the market may still be safe and effective. Still, it is wise to rely on third-party testing and certifications, as these can provide reassurance regarding the quality of the supplement. For individuals interested in using Keto ACV Gummies in their diet, consulting with healthcare providers is strongly encouraged. It’s essential to tailor dietary choices to individual health needs and goals.

Ultimately, the journey to health and wellness is multifaceted. Dietary supplements, including Keto ACV Gummies, can play a role, but they should be viewed as a complement to a well-rounded lifestyle rather than a standalone solution. As trends in health continue to evolve, remaining informed and cautious will help navigate the supplement landscape effectively. By staying educated and attentive to personal health needs, individuals can confidently make choices that align with their goals.

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Exploring Eugenia Cooney’s Journey Before Weight Loss

Eugenia Cooney is a well-known figure in the online community, particularly among those who are involved in beauty, fashion, and lifestyle content. She rose to fame through her YouTube channel, where she showcased her unique style and personality. However, her journey has also been marked by significant challenges related to her health and body image, drawing attention and concern from her fans and beyond. Before her weight loss journey, Eugenia exhibited a distinctively slender appearance that sparked both intrigue and worry among viewers. This article aims to delve deeper into Eugenia Cooney’s life before her notable weight loss, highlighting three shocking images from that time, while also addressing the implications of body image and mental health issues in today’s society.

Initially, Eugenia’s rise to fame was accompanied by substantial online support, but there were also negative comments and concerns regarding her physical appearance. Many fans expressed worry about her health, leading to debates about the responsibilities of influencers regarding body image and the impact of online communities on individuals facing similar challenges. It is important to understand that figures like Eugenia can influence public perception of beauty, and the reactions to her appearance before weight loss indicate a larger societal issue that needs to be addressed. The dialogue surrounding body positivity and mental health is critical, especially in an era where social media bombardment can lead to unrealistic expectations of beauty and lifestyle.

Moreover, the visibility of celebrities and influencers, who typically present curated versions of themselves online, can create pressure for individuals to conform to specific beauty standards. Eugenia’s journey resonates with many, as it highlights the complexities of mental health, self-acceptance, and societal pressures. It is vital to analyze how the images of Eugenia Cooney before her weight loss reflect not only her personal struggles but also the broader conversation about the pressures faced by individuals, particularly women, regarding body image. Understandably, this resonates with the interests of audiences seeking deeper connections with their favorite influencers, especially those who have undergone transformative experiences.

Shocking Image One: A Candid Snapshot

The first shocking image we’ll examine is a candid snapshot that captures Eugenia Cooney in a natural setting, showcasing her physical state during a time when her weight was a significant concern. This image reveals a frail appearance, epitomizing the struggles that accompanied her ongoing battles with self-image and mental health. In this photograph, the contrast between her vibrant personality and the fragility of her physical state becomes starkly evident. Viewers can perceive an underlying struggle, hinting at the broader issues surrounding mental health and body image that she faced at that time.

Moreover, this particular image has been discussed extensively among fans and mental health advocates. It serves as a gateway for discussions about the importance of addressing eating disorders and the need for better understanding and support for those who may be suffering. The emotional weight of the image goes beyond mere aesthetics; it invites critical reflections on the importance of self-love and the need for a supportive community that fosters body positivity.

Finally, this shocking snapshot prompts conversation about the role social media can play in influencing individuals’ perceptions of beauty. For many young people, these images can lead to unhealthy comparisons, impacting their self-esteem. As viewers reflect on Eugenia’s candid photo, it serves as a reminder of the necessity for compassion, awareness, and constructive dialogue surrounding mental health and body image issues, particularly within the fast-paced world of digital content creation.

Shocking Image Two: The Contrasting Celebrity Glamour

The second striking image depicts Eugenia in a glamorous setting, showcasing her talent for fashion and style. Wearing an eye-catching outfit, the contrast between this glamorous presentation and her underlying struggles adds depth to her story. In this image, Eugenia appears confident, embodying the ideals typically associated with beauty influencers, which can mislead viewers about her overall well-being. The layers of glamour in the photo juxtapose the realities of her mental health struggles, emphasizing how multifaceted the narrative around body image can be.

This image highlights the dichotomy between public perception and private experience. While many audiences focus solely on the eye-catching appearance, it is essential to reflect on Eugenia’s personal narrative, comprising battles with self-doubt and feelings of inadequacy. The glamourmask that these images often hold can obscure the genuine struggles that many individuals, including influencers, face behind closed doors. It underscores the idea that even those who seem to have it all together may grapple with inner turmoil.

Furthermore, this contrast nurtures discussions around authenticity in the influencer space. Followers may question the disparity between an influencer’s portrayed image and their challenging reality. This serves as a vital opportunity for influencers to promote honesty and sincerity in their content, fostering an environment where mental health conversations can thrive. Recognizing this tension in images not only elevates Eugenia’s narrative but also brings broader issues about representation, authenticity, and mental well-being into the light, encouraging a more profound reflection among audiences about their engagement with influencer content.

Shocking Image Three: A Vulnerable Moment Captured

The third shocking image captures a rare moment of vulnerability for Eugenia, showcasing her without the typical layers of makeup and styling associated with her online persona. This unfiltered portrayal serves as a powerful reminder of her humanity, stripping away the glamor to reveal the struggles she faced at that time. The rawness of this image resonates with audiences, reminding them that even influencers experience moments of self-doubt and vulnerability, battling the same insecurities that many face daily.

This vulnerable snapshot plays a crucial role in conversations about mental health awareness and self-acceptance. By showing a side of herself that is less polished and more authentic, Eugenia invites viewers into her world, promoting a message that is often overlooked in the beauty and influencer sector: that it is okay to not always look perfect. This honesty creates space for discussions surrounding mental health and the standards imposed by society, encouraging followers to embrace their imperfections and seek help when needed.

Moreover, the timing of this image within her journey is also noteworthy. It demonstrates a pivotal moment in her life that many can relate to, where external pressures can make it challenging to stay true to oneself. This photograph encourages important dialogues about mental well-being, authenticity, and the importance of building supportive communities centered around understanding and acceptance. As followers engage with this image, they are reminded of the significance of empathy towards public figures who face similar struggles behind the public facade, fostering a more compassionate outlook towards the challenges of life.

Understanding the Impact of Online Representation

The impact of online representation on body image has become a critical topic of discussion in contemporary society. Influencers like Eugenia Cooney have a significant following, and their images can greatly influence young audiences, shaping perceptions of beauty and self-worth. This representation can either promote positive body image narratives or contribute to unhealthy standards that create pressure to conform. As followers view stylized images, it can lead to an unrealistic representation of beauty, often resulting in harmful self-comparisons for viewers.

Furthermore, this phenomenon can exacerbate feelings of inadequacy and low self-esteem among young people, leading to mental health challenges. As audiences consume curated online content, it is vital for influencers to recognize their responsibility in fostering body positivity and acceptance. Providing a more realistic portrayal of their experiences can help mitigate the adverse effects associated with idealized beauty standards while advocating for mental health awareness in the digital space.

The dialogue surrounding body image continues to evolve, emphasizing the importance of diverse representation in media. It is essential for individuals, especially influencers, to promote narratives and imagery that reflect varied body types, experiences, and journeys. Engaging in this broader conversation can help to create a healthier environment in the social media landscape, encouraging inclusivity and acceptance beyond conventionally celebrated standards of beauty, ultimately benefitting the mental well-being of audiences.

Reflecting on the Importance of Mental Health Awareness

Reflecting on Eugenia Cooney’s experience, it is evident that mental health awareness plays a pivotal role in addressing the challenges surrounding body image and self-acceptance. Her journey emphasizes the significance of prioritizing mental health, not just for public figures but for everyone. Acknowledging the struggles associated with mental health is crucial in fostering an environment where individuals feel supported and understood. As more conversations arise around mental health, it is essential to remove the stigma surrounding these topics, creating openness that encourages individuals to share their experiences without fear of judgment.

Education and outreach remain integral in addressing mental health issues. Through awareness, individuals become equipped with the tools necessary to support themselves and others in crisis, transforming the conversation surrounding mental health into one of proactive care. Influencers like Eugenia can play an essential role in leading these discussions, using their platforms to advocate for mental health resources and support systems. By sharing their own journeys, they can encourage others to seek help, realize they are not alone in their struggles, and understand that road to recovery is a valid and important journey.

Ultimately, the overarching message concerning Eugenia Cooney’s story is one of hope and resilience. Through awareness and support, individuals can navigate their battles with mental health and body image. By promoting compassion, understanding, and acceptance, societies can foster an inclusive space that values each person’s unique story and experience. This journey towards acceptance not only impacts individuals’ lives positively but also enhances the dialogue around body image and self-worth throughout communities.

Summary and Common Questions Addressed

In summary, Eugenia Cooney’s experience before her weight loss reflects the complexities surrounding body image and mental health within the influencer sphere. Through analyzing three shocking images, one can observe the differences between public perception and private reality, highlighting the struggles many face in the pursuit of acceptance. These images serve as pivotal conversation starters regarding mental health, authenticity, and the impact of online representation, especially for young audiences navigating similar challenges.

Many viewers may have questions about the broader implications of Eugenia’s story, particularly concerning mental health. One common question is how to balance social media engagement with mental well-being. It is essential to curate content thoughtfully, seeking out positive representations and limiting exposure to idealized images that may lead to harmful comparisons. Engaging in positive online communities that advocate for body positivity can significantly improve one’s experience.

Another frequent inquiry revolves around what individuals can do to help someone struggling with body image issues. The key is to create an open dialogue that promotes honesty and understanding. Encouraging discussions about mental health can help dispel stigma while fostering trust and support. Advocating for mental health resources can also empower individuals to seek the help they need. Ultimately, these conversations can create a more compassionate environment that supports individuals in their journeys towards self-acceptance and well-being.

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Nova Optimal Keto ACV Gummies are a revolutionary supplement that combines the power of apple cider vinegar with the benefits of keto-friendly ingredients to support optimal health. These gummies are designed to help you achieve your weight loss goals, boost your energy levels, and improve your overall well-being. With a delicious apple flavor, these gummies are a convenient and easy way to incorporate the benefits of apple cider vinegar into your daily routine.

The Power of Apple Cider Vinegar

Apple cider vinegar has been used for centuries for its various health benefits. It contains acetic acid, which has been shown to help regulate blood sugar levels, improve digestion, and support weight loss. By incorporating apple cider vinegar into your daily routine, you can experience these benefits and more.

Apple cider vinegar is also rich in antioxidants, which can help combat oxidative stress and inflammation in the body. This can lead to improved immune function and overall health. Additionally, apple cider vinegar has been shown to help lower cholesterol levels and improve heart health.

Keto-Friendly Ingredients

In addition to apple cider vinegar, Nova Optimal Keto ACV Gummies contain a variety of keto-friendly ingredients to support your weight loss goals. These ingredients include exogenous ketones, MCT oil, and green tea extract, which can help increase fat burning and boost your metabolism. By combining these ingredients with apple cider vinegar, these gummies provide a powerful formula to support your weight loss journey.

Exogenous ketones can help put your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can help accelerate weight loss and increase energy levels. MCT oil is a type of fat that is easily digested and can help support ketosis. Green tea extract is rich in antioxidants and can help boost metabolism and improve fat oxidation.

Benefits of Nova Optimal Keto ACV Gummies

There are many benefits to incorporating Nova Optimal Keto ACV Gummies into your daily routine. These gummies can help support weight loss, boost energy levels, improve digestion, and promote overall well-being. By taking these gummies regularly, you can experience the benefits of apple cider vinegar and keto-friendly ingredients in a convenient and delicious form.

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One of the key benefits of Nova Optimal Keto ACV Gummies is their convenience. Instead of taking multiple supplements or drinking apple cider vinegar, you can simply enjoy a delicious gummy each day. This makes it easier to incorporate these valuable ingredients into your routine and stay consistent with your health goals.

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