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Brand new 10 min HIIT workout that you can do from home, no equipment necessary. Burn off those calories with this workout which is episode 6 of my new 2023 Weight Loss Challenge! Find the full schedule below. ✚ 2023 Weight Loss Challenge - 4 Weeks Program! https://www.chloeting.com/program/2023/weight-loss-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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How to Experience Rapid Fat Loss Without Exercise | Indian Weight Loss Diet by Richa 🚨 Struggling with Stubborn Fat? 🚨 Are you tired of arm fat, thigh fat, hip fat, or fat around the breast area? Stop wasting time on endless, ineffective exercises! 💡 Here’s the secret: You don’t need exercise to target fat loss in specific areas. What you need is the 35 Days Extreme Weight Loss Challenge, designed to transform your body effortlessly. What’s Included? ✔️ 14 Days Real Hunger Eating: Learn mindful eating to naturally burn fat. ✔️ 14 Days Real Fasting: Accelerate fat loss and boost energy levels. ✔️ 7 Days Weight Maintenance Training: Master weight maintenance for lasting results. What Will You Achieve? ✅ Massive inch loss ✅ Fit back into your old clothes ✅ A leaner, healthier body 🌟 Start Your Transformation Today! 🌟 📥 Download the Indian Weight Loss Diet App and join the 35 Days Extreme Weight Loss Challenge now. 💬 WhatsApp us at +91 8956094077 for more details. 💪 It’s time to say goodbye to stubborn fat and hello to a healthier you—without any exercise! See you in class! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #StubbornFatLoss #NoExerciseWeightLoss #35DaysChallenge #RealFasting #RealHungerEating #ExtremeWeightLoss #InchLoss #WeightLossJourney #IndianWeightLossDiet #FatLoss #FastingForHealth #FastWeightLoss #IntermittentFasting #Autophagy #WeightLossMotivation #SustainableHealth

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If you want an intense home workout you can do to get a well-toned, ripped six pack abs, then this the perfect workout for you!🙂 This home routine will help you work your abdominal muscles to lose fat from under the skin in that specific area. Do the workout now, and remember to do it everyday for 7 days to see the best results! Good luck and let's get started!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:13 Body Extensions 01:04 Rest 01:26 Diagonal Abs Left 01:57 Diagonal Abs Right 02:28 Rest 02:45 Knee Raises 03:40 Rest 04:02 Waist Pinchers Left 04:33 Waist Pinchers Right 05:05 Rest 05:22 Body Extensions 06:13 Rest 06:35 Diagonal Abs Left 07:06 Diagonal Abs Right 07:37 Rest 07:54 Knee Raises 08:48 Rest 09:10 Waist Pinchers Left 09:41 Waist Pinchers Right 10:12 Rest 11:04 Slow Mountain Climber 11:54 Rest 12:11 Reverse Crunch Extension 13:03 Rest 13:20 Toe Touches 14:10 Rest 14:27 U Boat Crunch 15:16 Rest 15:48 Slow Mountain Climber 16:38 Rest 16:55 Reverse Crunch Extension 17:47 Rest 18:04 Toe Touches 18:54 Rest 19:11 U Boat Crunch 20:00 Rest 20:53 Side Lunge Windmill 21:41 Rest 22:03 Standing Crunch 22:53 Rest 23:10 Knee Hit Left 23:40 Knee Hit Right 24:10 Rest 24:33 Oblique Crunches 25:22 Rest 25:40 Side Lunge Windmill 26:28 Rest 26:50 Standing Crunch 27:40 Rest 27:57 Knee Hit Left 28:27 Knee Hit Right 28:57 Rest 29:20 Oblique Crunches

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Thanks for watching Mental Health with Jeremy! I hope i have helped you in your Mental Health journey! Subscribe for more Mental Health and Disorder videos! Jardiance contains the drug empagliflozin. It belongs to a class of drugs called sodium-glucose co-transporter 2 (SGLT2) inhibitors. Jardiance comes as a tablet that's taken by mouth once daily. Jardiance (empagliflozin) is a sodium-glucose cotransporter 2 (SGLT2) inhibitor that works by blocking the reabsorption of glucose in the kidneys. This increases the amount of glucose that is excreted in urine, which lowers blood glucose levels **WARNING** You will be at Risk for low blood sugar!! Jardiance triggers the utilization of alternative energy sources within heart muscle cells, potentially enhancing their function and resilience. Reduction in Blood Pressure: Jardiance can lower blood pressure, thereby alleviating stress on the heart and blood vessels Don't hesitate to reach out Privately through EMAIL: [email protected]

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