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Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas Follow Dr. Campbell on Instagram: https://www.instagram.com/billcampbellphd/ Dr. Campbell's YouTube Channel: https://www.youtube.com/@billcampbellphd This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 3:30 - Free Sample Flavors Pack of LMNT 4:42 - Better Body Composition in High Energy Flux People vs Low 9:10 - NEAT 10:56 - High Energy Flux State 14:23 - Spot Reduction 16:59 - Why Some People Have More Fat in Certain Areas Than Others 22:05 - Cardio vs Resistance Training for Short-Term Fat Loss 27:47 - Glycerol 31:42 - How to Bring Calories Back Up After Losing Weight (reverse dieting) 39:57 - Why Muscle Is So Important for Long-Term Weight Loss Success 48:52 - Where to Find More of Dr. Campbell

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Get your FREE GUIDE here: getweightlossguide.com Description Episode Chapters 0:00 Intro 1:09 2:59 6:32 11:06 16:39 22:58 29:53 35:30 41:12 45:54 50:04 52:03 55:35 1:03:35 1:10:57 1:15:30 IMPORTANT LINKS: If you wanna learn more about Dr. Jones' unique approach towards GLP1 medications where he's focusing on getting to the root cause of your health issues, you can watch these webinars here https://linktr.ee/dean87jones Schedule a free consultation with one of Dr. Jones DC's experts so you can learn more. ▶WEBSITE Lastingweightlossnow.com?social_media_source=youtube ▶ Join our FREE Facebook group here: / floalifestyle Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. We embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. FIND US BELOW: ▶INSTAGRAM / colorado.medical.solutions ▶FACEBOOK / coloradomedicalsolutions1 ▶TIKTOK / coloradomedicalsolutions Disclaimer: The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. hashtags

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In this video, I'll show you How To Lose Weight Without Exercise? 5 Easy weight loss tips. It's essential for every man and woman. 1. Clean Eating. Clean eating is all about focusing on healthier food options. Choosing foods that are less processed, ideally organic, and variety-based, provides your body with the concentration of nutrients and vitamins it needs. 2. Smaller Meals. Another important step in eating to lose weight is splitting up your meals. For a healthier lifestyle, smaller meals throughout the course of the day are one of the best ways to keep your metabolism working to burn calories and lose weight. 3. Portion Control. When you aim for smaller meals, it’s important to make sure your plate is structured to meet the demands of your body. Vegetables should comprise the majority of your plate. 4. Water. Water is one of the best and most natural ways to aid in weight loss. water helps you to avoid overeating. 5. Exercise Alternatives. There are different ways to exercise that won’t put a strain on your body. such as Stairs, Walking, and Go for Hike these add more resistance and will help burn more calories. If you want to learn about celebrity weight loss. Follow below to know how celebrities lose weight: Lizzo weight loss secret journey 👉https://edietdoctor.com/lizzo-weight-loss-secret/ Chaz Bono weight loss journey 👉https://edietdoctor.com/chaz-bono-weight-loss-secret/ GreekGodx Weight Loss journey, diet & workouts plan 👉https://edietdoctor.com/greekgodx-weight-loss-secret/ Amy Schumer weight loss journey 👉https://edietdoctor.com/amy-schumer-weight-loss-history/ Whitney Thore weight loss secret 👉https://edietdoctor.com/whitney-thore-weight-loss-history-with-my-big-fat-fabulous-life/ Gabourey Sidibe weight loss secret journey 👉https://edietdoctor.com/rocking-actress-gabourey-sidibe-weight-loss-secrets/ Kirsten Vangsness Weight Loss unknown secret 👉https://edietdoctor.com/kirsten-vangsness-weight-loss-secret/ Melissa Peterman Weight Loss secret 👉https://edietdoctor.com/melissa-peterman-weight-loss-history/ Hey guys! Today I’m going to show you How To Lose Weight Without Exercise? 5 Easy weight loss tips. Watch more to learn about How To Lose Weight Without Exercise? 5 Easy weight loss tips and don’t forget to like and subscribe to this video! #howtoloseweightwithoutexercise #howtoloseweightwithoutexercisefast #howtoloseweightwithoutexercisingfast #weightloss #loseweight #loseweightfast #tolossweightfast #losingweight #weightlosspills #loseweightpills #howtoloseweight #loseweightsurgery #weightlossmealplans #loseweightmealplan #weightlossdiet #weightlossfoods #weightlossprograms #loseweightfoods #weightlossshot #loseweightprograms #optaviareviews #biofitreviews #bestexercisetoloseweight #weightlossclinicnearme #weightlossexercise #weightloss clinic #healthyrecipesforweightloss #bestexercisetolosebellyfat #exercisetolosebellyfat #fastingforweightloss ##weightlossdiets #weightlossfoods #bariatricsurgery #weightlosstips #loseweightfast #fatburner #affiliatemarketing2023 #smartmoneytactics #affiliatemarketingtutorial #chrissymetzweightloss #noomdiet #bariatric #weightlosssurgery #weightlossplan #howtoloseweightfast #howtoloseweight #weightlosstips #lose5kginamonth #weightlosshacks #loseweightin1month #weightlossjourney #youtubeshouts #weightloss #fitness #shortsvideo #shorts #weightloss #loseweightsmoothies