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Dr Rena Malik is a Urologist & Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education. 0:00 Intro 02:40 What is it you're seeking to do? 03:30 How do you define sexual health? 03:46 Do we understand our bodies? 05:10 Where does your training come from? 06:37 What's your training with the pelvic floor? 09:07 Why should our doctors be asking about our sexual health? 11:15 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too? 12:58 How much sex should couples be having? 14:42 Should we be experiencing pain during sex? 16:57 The vagina's expanding process 19:23 How do we communicate with our partners about sex? 22:21 What's the first step in re-building a good sex life? 26:22 Men vs women’s sexual desire as we age 29:11 Anticipation around sex causing more harm than good 30:11 Is a low libido a hormone problem? 32:29 Ways to increase testosterone 35:25 A decline in testosterone levels and sperm counts 36:37 Chemicals in everyday objects impacting sperm counts 38:30 How have sperm counts been decreasing over the years? 42:06 How do we increase our semen volume 43:56 Does masturbating improve my pelvic floor? 44:55 The impact our technology is having on our genitals 47:48 Does masturbation decrease testosterone levels? 49:17 Does too much masturbation have a bad effect on us? 51:10 Will masturbating make people blind? 51:29 What do you think of no nut November 53:05 Masturbating giving you more clarity of mind 56:23 Post nut clarity 01:01:48 Porn, is it bad? 01:05:47 VR headsets and porn 01:10:14 Trauma and how it relates to our sex lives 01:12:50 Can you have sex when pregnant? 01:13:33 Orgasms and the clitoris 01:19:36 What is an orgasm 01:23:16 Scheduling time for sex? 01:24:47 Is there a disparity on how long sex should actually take compared to how long it takes 01:28:25 Vagina myths 01:30:30 Pelvic floor exercises, how to do them 01:32:48 How do we know if we have pelvic floor issues 01:35:52 PENIS SIZE, is it possible to increase the size? 01:38:39 How big is a penis on average vs how big people think they should be? 01:41:50 Will my penis get smaller as we age? 01:43:08 Does body parts size indicate a bigger penis? 01:45:45 Labiaplasty 01:47:21 Squirting 01:50:16 Last guest question Follow Rena: Twitter - https://bit.ly/3VzI3vu Instagram - https://bit.ly/3TDaRk6 YouTube - https://bit.ly/3vx9knV Follow me: https://beacons.ai/diaryofaceo Shop the Conversation Cards: https://thediary.com/products/the-cards Sponsors: Zoe - http://joinzoe.com with an exclusive code CEO10 for 10% off Study mentioned: https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer#:~:text=In%20fact%2C%20the%20reverse%20was,lower%20risk%20of%20prostate%20cancer. This episode of The Diary Of A CEO was filmed at Gold Tree Studios, located in the heart of the Sunset Strip, West Hollywood, California

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When it comes to erectile dysfunction (ED), many people are seeking alternative treatments to help with this common issue. One option that has gained popularity in recent years is CBD gummies. CBD, or cannabidiol, is a compound found in cannabis that is known for its potential health benefits. In this article, we will explore expert opinions on CBD gummies for ED and whether they can be an effective solution for those experiencing this condition.

Benefits of CBD Gummies for ED

CBD gummies are a convenient and discreet way to consume CBD, making them an attractive option for those looking to address ED. CBD is thought to work by interacting with the body’s endocannabinoid system, which plays a role in regulating various physiological processes, including sexual function. Some studies have suggested that CBD may help improve blood flow and reduce anxiety, both of which can contribute to ED.

Additionally, CBD is known for its anti-inflammatory properties, which may also benefit those with ED. Inflammation can contribute to damage in the blood vessels and tissues involved in the erectile process, so reducing inflammation with CBD could potentially improve symptoms of ED.

Another potential benefit of CBD gummies for ED is their lack of psychoactive effects. Unlike THC, another compound found in cannabis, CBD does not produce a “high.” This makes CBD a safe and non-intoxicating option for those seeking relief from ED symptoms without the side effects associated with traditional medications.

Expert Opinions on CBD Gummies for ED

Many experts in the field of sexual health and holistic medicine believe that CBD gummies may offer benefits for those with ED. Dr. Sarah Brewer, a leading nutritionist and author, has stated that CBD can help improve blood flow and reduce anxiety, both of which are common causes of ED. She also notes that CBD’s anti-inflammatory properties could have a positive impact on sexual function.

Dr. Ethan Russo, a prominent neurologist and cannabis researcher, has also expressed support for the use of CBD in treating ED. He points to CBD’s ability to modulate the endocannabinoid system and reduce inflammation as key factors in its potential efficacy for this condition. Dr. Russo highlights the importance of finding the right dosage and delivery method for each individual to optimize the benefits of CBD.

Overall, the consensus among experts is that CBD gummies have the potential to be a safe and effective option for managing ED symptoms. However, more research is needed to fully understand the mechanisms behind CBD’s effects on sexual function and to determine the optimal dosage for treating ED.

Considerations for Using CBD Gummies for ED

Before trying CBD gummies for ED, it is important to consult with a healthcare provider, especially if you are currently taking any medications. CBD can interact with certain medications, so it is essential to ensure that it is safe for you to use in conjunction with any other treatments you may be undergoing.

When choosing CBD gummies, look for products that are made from organic hemp and have been tested by a third-party lab for quality and purity. This will help ensure that you are getting a safe and effective product that is free from harmful contaminants.

It is also important to start with a low dosage of CBD and gradually increase it as needed. Finding the right balance for your individual needs may take some trial and error, so be patient and pay attention to how your body responds to the CBD gummies.

Conclusion

In conclusion, CBD gummies have the potential to be a natural and effective option for managing ED symptoms. Expert opinions suggest that CBD’s ability to improve blood flow, reduce anxiety, and combat inflammation could benefit those with ED. However, it is important to consult with a healthcare provider before using CBD gummies and to choose high-quality products that have been tested for purity. With the right approach, CBD gummies may offer relief for those experiencing ED and improve overall sexual health.





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