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Silent comedy video on losing weight. I can't afford Jenny Craig but it's been said one of the tricks to losing weight is telling everyone you are going to do itand have them watch the changes. Kristy Alley is one of my heros. I remember seeing her in Star Trek The Movie and then the last two years her goal to get back into shape. Unfortunately even if the system works the majority of us can not afford Jenny so we do what we can with what we got. In Silent Movie Style this is an attempt to do comedy. Perhaps this will motivate others to do their own tapes. These next two days this is what I'm having For breakfast -a cup of black coffee no cream no sugar, two eggs sunny side up prepared with a little evoo , grapefruit juice. For lunch -black coffee and a spinach omlet using two eggs. For dinner boiled cabbage, two hard boiled eggs,cottage cheese and a piece of dry toast beverage.... water H20 Agua nada mas:) Eggs have been reported as being good/bad so don't try this without doctor's approval. My motivational song is Mountain by Michael Massimo and I have two belly dancing tapes for exercise Short belly dancing example of Veena and Neena belly danicng tape. They are the best. They smile all the time and make it look easy. I said look easy. It isn't LOL Update: Here's part two http://www.youtube.com/watch?v=N_P9s4IcTe4

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Stay Connected With Me. 😉✨ ✅For Business Inquiries and Collaboration visit my Website https://ana-mckenna.com/ ✅Stay The Course Merch: https://ana-mckenna.myspreadshop.com/ ✅Instagram: https://www.instagram.com/anamckennaofficial/ ✅Threads: https://www.threads.net/@anamckennaofficial ✅Amazon Page https://www.amazon.com/shop/anamckenna ✅Unlock Your Productivity Potential with STUFF That I LOVE - https://obsw.it/s/4gdm ✅Want to get your hands on the amazing beauty products I rave about? https://go.magik.ly/ml/208z9/ Time is precious, life is short. Are you ready to unlock your best life even in your 35+ with Ozempic/Wegovy?⏳You're not alone!🙌 Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey.✨🧘‍♂️🧘‍♀️ JOIN to get your FREE course and More! https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join Recommended Playlists 👉Transform From The Inside Out https://www.youtube.com/watch?v=hJKV2TpPk34&list=PLvYYXQEIKWXylYh2ChVPmaFznZYexayKS&pp=iAQB 👉Skin Care Goodies & Reviews https://www.youtube.com/watch?v=72wlnFyMAnw&list=PLvYYXQEIKWXzTZ1qGuK9gYsRCK7pLGrGi&pp=iAQB 👉A PILL vs. the Ozempic or Wegovy INJECTION- and find me on threads Instagram threads https://www.youtube.com/watch?v=EHHPsgpEh9o 👉Four things will help you MOVE FORWARD after you lose weight (IMO) lifestyle transformation goals https://www.youtube.com/watch?v=ljLX3wFeCCo 👉Your Mental Health on Ozempic Wegovy Mounjaro https://www.youtube.com/watch?v=ednFwxYLwiE 👉An EVEN LESS EXPENSIVE way to get Ozempic or Wegovy (Semaglutide)! https://www.youtube.com/watch?v=04VYgEn4u1Y 👉Here is why I STALLED for months on Wegovy- a little story about the future of this channel Wegovy https://www.youtube.com/watch?v=hgaeQiCcQ4g Welcome to my channel! I'm Ana McKenna, the founder of Better Life School. Over the past two years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 35+ crowd and anyone looking to transform their whole life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. Please NOTE that for any Medical Advice, it's important to consult with your doctor. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo (because sharing is caring! ). See you on the inside! Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember: that everyone's different! Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from. © Ana McKenna #over40fitness

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I was always an all or nothing dieter, if I ate a piece of chocolate it may as well be the entire block. Spoiler alert I spent 12 years with my weight yo-yoing and feeling like a pile of 💩 because I never stuck to anything. What I learnt since? Ditch rules, follow principles. Make empowered decisions.

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Uncover the truth about Kachava! This video reviews its advertised benefits, from boosted energy and improved digestion to weight management. See if Kachava lives up to the hype. #KachavaReview #SupplementReview #HealthAndWellness #WeightLoss #EnergyBoost #Antioxidants #Superfoods #HealthyLifestyle #FitnessJourney #Nutrition #KachavaReview #SupplementReview #HealthAndWellness #WeightLoss #EnergyBoost #Antioxidants #Superfoods #HealthyLifestyle #FitnessJourney #NutritionCassy Legaspi Bumagay Ang Pag Payat Nya Ngayon Cassylegaspi Weightloss

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